Donna Rose -
Ironman 70.3 Pennsylvania 2023
Quick facts
1669/455/53All/Gender/AG
F50-54Age group
1607Bib number
USANationality
47:48 | 4:00:00 | 2:33:25 | 7:37:05 |
Compare Donna Rose with other athletes!
1607 Rose
1959 Lee ×
482 Baker ×
1542 Cappelli ×
1288 Shafer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:48 | 00:47:48 | 02:30 min/100m | +03:04 (56.) ● | +05:29 (464.) ● | +05:53 (1631.) ● |
Transition | 00:56:47 | 00:08:59 | - | +01:09 (59.) ● | +01:35 (454.) ● | +01:30 (1537.) ● | |
Bike | 1.8 km | 01:01:02 | 00:04:15 | 25.41 km/h | +00:06 (50.) ● | +00:09 (382.) ● | +00:19 (1538.) ● |
Bike | 3.6 km | 01:04:49 | 00:03:47 | 28.55 km/h | +00:10 (59.) ● | +00:13 (441.) ● | +00:20 (1716.) ● |
Bike | 22.1 km | 01:41:55 | 00:37:06 | 29.92 km/h | +01:40 (59.) ● | +02:24 (439.) ● | +03:52 (1717.) ● |
Bike | 22.2 km | 01:42:41 | 00:00:46 | 7.83 km/h | +00:03 (61.) ● | +00:03 (452.) ● | +00:05 (1738.) ● |
Bike | 46.4 km | 02:48:20 | 01:05:39 | 22.12 km/h | +03:57 (61.) ● | +05:59 (469.) ● | +08:42 (1774.) ● |
Bike | 65.9 km | 03:55:09 | 01:06:49 | 17.51 km/h | +06:36 (68.) ● | +08:42 (501.) ● | +11:00 (1806.) ● |
Bike | 67.6 km | 03:58:10 | 00:03:01 | 33.81 km/h | +00:03 (54.) ● | +00:01 (372.) ● | +00:07 (1447.) ● |
Bike | 82.1 km | 04:33:56 | 00:35:46 | 24.32 km/h | +02:25 (58.) ● | +03:17 (455.) ● | +04:48 (1707.) ● |
Bike | 90.3 km | 04:56:47 | 00:22:51 | 21.53 km/h | +02:31 (70.) ● | +03:05 (519.) ● | +03:49 (1840.) ● |
Bike | 90.3 km | 04:56:47 | 04:00:00 | 22.58 km/h | +17:31 (64.) ● | +23:53 (480.) ● | +33:02 (1787.) ● |
Transition | 05:03:40 | 00:06:53 | - | +00:08 (53.) ● | +00:48 (405.) ● | +00:51 (1371.) ● | |
Run | 0.1 km | 05:04:37 | 00:00:57 | 09:30 min/km | +00:02 (60.) ● | +00:03 (465.) ● | +00:05 (1708.) ● |
Run | 2.1 km | 05:16:35 | 00:11:58 | 05:59 min/km | +00:12 (48.) ● | +00:51 (401.) ● | +01:12 (1525.) ● |
Run | 4 km | 05:30:55 | 00:14:20 | 07:32 min/km | +00:55 (57.) ● | +01:42 (456.) ● | +02:10 (1646.) ● |
Run | 4.3 km | 05:32:52 | 00:01:57 | 06:30 min/km | +00:05 (52.) ● | +00:14 (457.) ● | +00:18 (1654.) ● |
Run | 5.4 km | 05:43:32 | 00:10:40 | 09:41 min/km | +01:00 (63.) ● | +01:34 (500.) ● | +01:51 (1736.) ● |
Run | 7.2 km | 05:56:00 | 00:12:28 | 06:55 min/km | -00:13 (41.) ● | +00:29 (364.) ● | +00:46 (1337.) ● |
Run | 8.3 km | 06:04:40 | 00:08:40 | 07:52 min/km | +00:26 (56.) ● | +00:56 (458.) ● | +01:09 (1611.) ● |
Run | 10.2 km | 06:19:31 | 00:14:51 | 07:48 min/km | +01:30 (64.) ● | +02:21 (509.) ● | +02:38 (1758.) ● |
Run | 12.2 km | 06:32:16 | 00:12:45 | 06:22 min/km | -01:21 (21.) ● | -00:38 (245.) ● | -00:22 (942.) ● |
Run | 14.2 km | 06:48:01 | 00:15:45 | 07:52 min/km | +00:56 (55.) ● | +02:02 (473.) ● | +02:18 (1626.) ● |
Run | 14.4 km | 06:50:20 | 00:02:19 | 11:34 min/km | +00:18 (64.) ● | +00:26 (512.) ● | +00:29 (1769.) ● |
Run | 15.6 km | 07:00:42 | 00:10:22 | 08:38 min/km | +00:06 (43.) ● | +00:38 (381.) ● | +00:47 (1356.) ● |
Run | 17.4 km | 07:14:36 | 00:13:54 | 07:43 min/km | +00:30 (53.) ● | +01:11 (415.) ● | +01:20 (1453.) ● |
Run | 18.4 km | 07:23:08 | 00:08:32 | 08:32 min/km | -00:11 (37.) ● | +00:22 (358.) ● | +00:30 (1277.) ● |
Run | 20.6 km | 07:37:05 | 00:13:57 | 06:20 min/km | -00:44 (33.) ● | +00:08 (315.) ● | +00:18 (1162.) ● |
Run | 20.6 km | 07:37:05 | 02:33:25 | 07:26 min/km | +03:31 (49.) ● | +12:19 (414.) ● | +15:29 (1475.) ● |
Total | 112.8 km | 07:37:05 | 07:37:05 | 14.81 km/h | +25:23 (53.) ● | +44:04 (455.) ● | +56:45 (1669.) ● |