Todd Ponticello -
Ironman 70.3 Pennsylvania 2023
Quick facts
1455/992/117Alle/Geschlecht/AK
M50-54Altersklasse
1890Startnummer
USANationalität
46:09 | 3:41:24 | 2:25:49 | 7:14:24 |
Vergleiche Todd Ponticello mit anderen Athleten!
1890 Ponticello
517 Mangual ×
1027 Lefrancois ×
1000 Damas ×
466 Shipe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +03:41 (122.) ● | +04:20 (1013.) ● | +04:14 (1520.) ● |
Wechsel | 00:57:17 | 00:11:08 | - | +03:02 (148.) ● | +03:24 (1207.) ● | +03:39 (1856.) ● | |
Radfahren | 1.8 km | 01:01:36 | 00:04:19 | 25.02 km/h | +00:27 (144.) ● | +00:27 (1132.) ● | +00:23 (1637.) ● |
Radfahren | 3.6 km | 01:05:29 | 00:03:53 | 27.81 km/h | +00:31 (158.) ● | +00:30 (1235.) ● | +00:26 (1829.) ● |
Radfahren | 22.1 km | 01:40:41 | 00:35:12 | 31.53 km/h | +02:46 (129.) ● | +02:36 (1030.) ● | +01:58 (1436.) ● |
Radfahren | 22.2 km | 01:41:22 | 00:00:41 | 8.78 km/h | +00:01 (110.) ● | +00:01 (796.) ● | ±00:00 (1050.) ● |
Radfahren | 46.4 km | 02:42:55 | 01:01:33 | 23.59 km/h | +05:44 (133.) ● | +05:56 (1069.) ● | +04:36 (1484.) ● |
Radfahren | 65.9 km | 03:41:06 | 00:58:11 | 20.11 km/h | +03:10 (121.) ● | +03:39 (958.) ● | +02:22 (1317.) ● |
Radfahren | 67.6 km | 03:44:06 | 00:03:00 | 34 km/h | +00:11 (128.) ● | +00:09 (992.) ● | +00:06 (1427.) ● |
Radfahren | 82.1 km | 04:17:25 | 00:33:19 | 26.11 km/h | +03:13 (132.) ● | +03:05 (1016.) ● | +02:21 (1431.) ● |
Radfahren | 90.3 km | 04:38:41 | 00:21:16 | 23.13 km/h | +02:40 (145.) ● | +02:36 (1111.) ● | +02:14 (1612.) ● |
Radfahren | 90.3 km | 04:38:41 | 03:41:24 | 24.47 km/h | +18:43 (127.) ● | +18:59 (1023.) ● | +14:26 (1419.) ● |
Wechsel | 04:48:35 | 00:09:54 | - | +03:15 (148.) ● | +03:38 (1214.) ● | +03:52 (1863.) ● | |
Laufen | 0.1 km | 04:49:42 | 00:01:07 | 11:10 min/km | +00:12 (152.) ● | +00:15 (1262.) ● | +00:15 (1920.) ● |
Laufen | 2.1 km | 05:01:43 | 00:12:01 | 06:00 min/km | +00:53 (120.) ● | +01:21 (1042.) ● | +01:15 (1544.) ● |
Laufen | 4 km | 05:15:41 | 00:13:58 | 07:21 min/km | +01:33 (124.) ● | +01:57 (1047.) ● | +01:48 (1568.) ● |
Laufen | 4.3 km | 05:17:33 | 00:01:52 | 06:13 min/km | +00:10 (119.) ● | +00:14 (1037.) ● | +00:13 (1541.) ● |
Laufen | 5.4 km | 05:26:30 | 00:08:57 | 08:08 min/km | ±00:00 (90.) ● | +00:13 (797.) ● | +00:08 (1151.) ● |
Laufen | 7.2 km | 05:38:21 | 00:11:51 | 06:35 min/km | -00:09 (88.) ● | +00:13 (768.) ● | +00:09 (1128.) ● |
Laufen | 8.3 km | 05:45:55 | 00:07:34 | 06:52 min/km | -00:10 (88.) ● | +00:07 (758.) ● | +00:03 (1101.) ● |
Laufen | 10.2 km | 05:57:52 | 00:11:57 | 06:17 min/km | -00:40 (76.) ● | -00:11 (674.) ● | -00:16 (982.) ● |
Laufen | 12.2 km | 06:12:52 | 00:15:00 | 07:30 min/km | +01:38 (121.) ● | +01:58 (1039.) ● | +01:53 (1561.) ● |
Laufen | 14.2 km | 06:27:33 | 00:14:41 | 07:20 min/km | +00:45 (106.) ● | +01:18 (909.) ● | +01:14 (1374.) ● |
Laufen | 14.4 km | 06:29:45 | 00:02:12 | 10:59 min/km | +00:19 (130.) ● | +00:22 (1067.) ● | +00:22 (1626.) ● |
Laufen | 15.6 km | 06:39:34 | 00:09:49 | 08:10 min/km | -00:01 (87.) ● | +00:16 (767.) ● | +00:14 (1142.) ● |
Laufen | 17.4 km | 06:52:49 | 00:13:15 | 07:21 min/km | +00:18 (99.) ● | +00:43 (831.) ● | +00:41 (1249.) ● |
Laufen | 18.4 km | 07:00:49 | 00:08:00 | 08:00 min/km | -00:21 (76.) ● | ±00:00 (691.) ● | -00:02 (1021.) ● |
Laufen | 20.6 km | 07:14:24 | 00:13:35 | 06:10 min/km | -00:35 (74.) ● | -00:02 (707.) ● | -00:04 (1052.) ● |
Laufen | 20.6 km | 07:14:24 | 02:25:49 | 07:04 min/km | +03:52 (99.) ● | +08:44 (869.) ● | +07:53 (1283.) ● |
Total | 112.8 km | 07:14:24 | 07:14:24 | 15.58 km/h | +32:33 (117.) ● | +39:05 (992.) ● | +34:04 (1455.) ● |