Alex Shingler -
Ironman 70.3 Pennsylvania 2023
Quick facts
1309/910/124Alle/Geschlecht/AK
M45-49Altersklasse
1949Startnummer
USANationalität
45:45 | 3:39:35 | 2:23:17 | 7:02:23 |
Vergleiche Alex Shingler mit anderen Athleten!
1949 Shingler
2169 Gatesman ×
1602 Collado ×
1293 Carr ×
1481 Shaughnessey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +04:03 (142.) ● | +03:56 (992.) ● | +03:50 (1488.) ● |
Wechsel | 00:54:09 | 00:08:24 | - | +00:46 (123.) ● | +00:40 (880.) ● | +00:55 (1404.) ● | |
Radfahren | 1.8 km | 00:58:02 | 00:03:53 | 27.81 km/h | +00:02 (96.) ● | +00:01 (691.) ● | -00:03 (940.) ● |
Radfahren | 3.6 km | 01:01:25 | 00:03:23 | 31.92 km/h | +00:03 (108.) ● | ±00:00 (688.) ● | -00:04 (903.) ● |
Radfahren | 22.1 km | 01:34:58 | 00:33:33 | 33.08 km/h | +01:26 (126.) ● | +00:57 (829.) ● | +00:19 (1096.) ● |
Radfahren | 22.2 km | 01:35:40 | 00:00:42 | 8.57 km/h | +00:02 (117.) ● | +00:02 (834.) ● | +00:01 (1121.) ● |
Radfahren | 46.4 km | 02:36:56 | 01:01:16 | 23.7 km/h | +05:15 (145.) ● | +05:39 (1050.) ● | +04:19 (1457.) ● |
Radfahren | 65.9 km | 03:35:11 | 00:58:15 | 20.09 km/h | +03:53 (135.) ● | +03:43 (961.) ● | +02:26 (1322.) ● |
Radfahren | 67.6 km | 03:38:44 | 00:03:33 | 28.73 km/h | +00:41 (174.) ● | +00:42 (1229.) ● | +00:39 (1848.) ● |
Radfahren | 82.1 km | 04:12:35 | 00:33:51 | 25.7 km/h | +04:05 (150.) ● | +03:37 (1055.) ● | +02:53 (1498.) ● |
Radfahren | 90.3 km | 04:33:44 | 00:21:09 | 23.26 km/h | +02:42 (154.) ● | +02:29 (1101.) ● | +02:07 (1595.) ● |
Radfahren | 90.3 km | 04:33:44 | 03:39:35 | 24.67 km/h | +18:09 (144.) ● | +17:10 (999.) ● | +12:37 (1384.) ● |
Wechsel | 04:39:06 | 00:05:22 | - | -00:48 (71.) ● | -00:54 (549.) ● | -00:40 (896.) ● | |
Laufen | 0.1 km | 04:39:56 | 00:00:50 | 08:20 min/km | -00:01 (88.) ● | -00:02 (635.) ● | -00:02 (870.) ● |
Laufen | 2.1 km | 04:50:53 | 00:10:57 | 05:28 min/km | +00:14 (111.) ● | +00:17 (808.) ● | +00:11 (1159.) ● |
Laufen | 4 km | 05:03:42 | 00:12:49 | 06:44 min/km | +00:39 (121.) ● | +00:48 (876.) ● | +00:39 (1274.) ● |
Laufen | 4.3 km | 05:05:32 | 00:01:50 | 06:06 min/km | +00:11 (130.) ● | +00:12 (982.) ● | +00:11 (1459.) ● |
Laufen | 5.4 km | 05:15:34 | 00:10:02 | 09:07 min/km | +01:12 (137.) ● | +01:18 (1039.) ● | +01:13 (1561.) ● |
Laufen | 7.2 km | 05:29:37 | 00:14:03 | 07:48 min/km | +02:15 (148.) ● | +02:25 (1125.) ● | +02:21 (1708.) ● |
Laufen | 8.3 km | 05:37:50 | 00:08:13 | 07:28 min/km | +00:41 (126.) ● | +00:46 (951.) ● | +00:42 (1422.) ● |
Laufen | 10.2 km | 05:50:36 | 00:12:46 | 06:43 min/km | +00:32 (120.) ● | +00:38 (853.) ● | +00:33 (1251.) ● |
Laufen | 12.2 km | 06:04:43 | 00:14:07 | 07:03 min/km | +00:59 (117.) ● | +01:05 (896.) ● | +01:00 (1339.) ● |
Laufen | 14.2 km | 06:18:00 | 00:13:17 | 06:38 min/km | -00:12 (82.) ● | -00:06 (668.) ● | -00:10 (978.) ● |
Laufen | 14.4 km | 06:19:51 | 00:01:51 | 09:14 min/km | +00:01 (98.) ● | +00:01 (714.) ● | +00:01 (1062.) ● |
Laufen | 15.6 km | 06:28:58 | 00:09:07 | 07:35 min/km | -00:31 (74.) ● | -00:26 (581.) ● | -00:28 (836.) ● |
Laufen | 17.4 km | 06:42:04 | 00:13:06 | 07:16 min/km | +00:28 (108.) ● | +00:34 (803.) ● | +00:32 (1206.) ● |
Laufen | 18.4 km | 06:49:26 | 00:07:22 | 07:22 min/km | -00:36 (61.) ● | -00:38 (486.) ● | -00:40 (698.) ● |
Laufen | 20.6 km | 07:02:23 | 00:12:57 | 05:53 min/km | -00:49 (76.) ● | -00:40 (588.) ● | -00:42 (864.) ● |
Laufen | 20.6 km | 07:02:23 | 02:23:17 | 06:57 min/km | +05:03 (114.) ● | +06:12 (828.) ● | +05:21 (1211.) ● |
Total | 112.8 km | 07:02:23 | 07:02:23 | 16.02 km/h | +27:13 (124.) ● | +27:04 (910.) ● | +22:03 (1309.) ● |