Alex Shingler -
Ironman 70.3 Pennsylvania 2023

Quick facts

1309/910/124All/Gender/AG

M45-49Age group

1949Bib number

USANationality


45:45	3:39:35	2:23:17	7:02:23

Compare Alex Shingler with other athletes!

1949 Shingler

2169 Gatesman ×

1602 Collado ×

1293 Carr ×

1481 Shaughnessey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:45	00:45:45	02:24 min/100m	+04:03 (142.) ●	+03:56 (992.) ●	+03:50 (1488.) ●
Transition		00:54:09	00:08:24	-	+00:46 (123.) ●	+00:40 (880.) ●	+00:55 (1404.) ●
Bike	1.8 km	00:58:02	00:03:53	27.81 km/h	+00:02 (96.) ●	+00:01 (691.) ●	-00:03 (940.) ●
Bike	3.6 km	01:01:25	00:03:23	31.92 km/h	+00:03 (108.) ●	±00:00 (688.) ●	-00:04 (903.) ●
Bike	22.1 km	01:34:58	00:33:33	33.08 km/h	+01:26 (126.) ●	+00:57 (829.) ●	+00:19 (1096.) ●
Bike	22.2 km	01:35:40	00:00:42	8.57 km/h	+00:02 (117.) ●	+00:02 (834.) ●	+00:01 (1121.) ●
Bike	46.4 km	02:36:56	01:01:16	23.7 km/h	+05:15 (145.) ●	+05:39 (1050.) ●	+04:19 (1457.) ●
Bike	65.9 km	03:35:11	00:58:15	20.09 km/h	+03:53 (135.) ●	+03:43 (961.) ●	+02:26 (1322.) ●
Bike	67.6 km	03:38:44	00:03:33	28.73 km/h	+00:41 (174.) ●	+00:42 (1229.) ●	+00:39 (1848.) ●
Bike	82.1 km	04:12:35	00:33:51	25.7 km/h	+04:05 (150.) ●	+03:37 (1055.) ●	+02:53 (1498.) ●
Bike	90.3 km	04:33:44	00:21:09	23.26 km/h	+02:42 (154.) ●	+02:29 (1101.) ●	+02:07 (1595.) ●
Bike	90.3 km	04:33:44	03:39:35	24.67 km/h	+18:09 (144.) ●	+17:10 (999.) ●	+12:37 (1384.) ●
Transition		04:39:06	00:05:22	-	-00:48 (71.) ●	-00:54 (549.) ●	-00:40 (896.) ●
Run	0.1 km	04:39:56	00:00:50	08:20 min/km	-00:01 (88.) ●	-00:02 (635.) ●	-00:02 (870.) ●
Run	2.1 km	04:50:53	00:10:57	05:28 min/km	+00:14 (111.) ●	+00:17 (808.) ●	+00:11 (1159.) ●
Run	4 km	05:03:42	00:12:49	06:44 min/km	+00:39 (121.) ●	+00:48 (876.) ●	+00:39 (1274.) ●
Run	4.3 km	05:05:32	00:01:50	06:06 min/km	+00:11 (130.) ●	+00:12 (982.) ●	+00:11 (1459.) ●
Run	5.4 km	05:15:34	00:10:02	09:07 min/km	+01:12 (137.) ●	+01:18 (1039.) ●	+01:13 (1561.) ●
Run	7.2 km	05:29:37	00:14:03	07:48 min/km	+02:15 (148.) ●	+02:25 (1125.) ●	+02:21 (1708.) ●
Run	8.3 km	05:37:50	00:08:13	07:28 min/km	+00:41 (126.) ●	+00:46 (951.) ●	+00:42 (1422.) ●
Run	10.2 km	05:50:36	00:12:46	06:43 min/km	+00:32 (120.) ●	+00:38 (853.) ●	+00:33 (1251.) ●
Run	12.2 km	06:04:43	00:14:07	07:03 min/km	+00:59 (117.) ●	+01:05 (896.) ●	+01:00 (1339.) ●
Run	14.2 km	06:18:00	00:13:17	06:38 min/km	-00:12 (82.) ●	-00:06 (668.) ●	-00:10 (978.) ●
Run	14.4 km	06:19:51	00:01:51	09:14 min/km	+00:01 (98.) ●	+00:01 (714.) ●	+00:01 (1062.) ●
Run	15.6 km	06:28:58	00:09:07	07:35 min/km	-00:31 (74.) ●	-00:26 (581.) ●	-00:28 (836.) ●
Run	17.4 km	06:42:04	00:13:06	07:16 min/km	+00:28 (108.) ●	+00:34 (803.) ●	+00:32 (1206.) ●
Run	18.4 km	06:49:26	00:07:22	07:22 min/km	-00:36 (61.) ●	-00:38 (486.) ●	-00:40 (698.) ●
Run	20.6 km	07:02:23	00:12:57	05:53 min/km	-00:49 (76.) ●	-00:40 (588.) ●	-00:42 (864.) ●
Run	20.6 km	07:02:23	02:23:17	06:57 min/km	+05:03 (114.) ●	+06:12 (828.) ●	+05:21 (1211.) ●
Total	112.8 km	07:02:23	07:02:23	16.02 km/h	+27:13 (124.) ●	+27:04 (910.) ●	+22:03 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1248	868	119	Martin Hammond	1270	M45-49	USA	00:43:31	03:36:20	02:18:46	06:58:22
1249	869	120	Chris Caruso	1837	M45-49	USA	00:42:20	03:25:56	02:32:59	06:58:22
1252	871	121	Chad Bear	1918	M45-49	USA	00:48:56	03:36:47	02:13:49	06:58:35
1257	874	122	Gregory Gatesman	2169	M45-49	USA	00:43:08	03:26:12	02:34:05	06:58:58
1263	879	123	Hector Collado	1602	M45-49	USA	00:48:01	03:16:20	02:41:10	06:59:25
1309	910	124	Alex Shingler	1949	M45-49	USA	00:45:45	03:39:35	02:23:17	07:02:23
1313	913	125	David Carr	1293	M45-49	USA	00:34:22	03:55:29	02:20:58	07:02:41
1337	930	126	Ian Shaughnessey	1481	M45-49	USA	00:44:51	03:19:13	02:41:45	07:04:05
1359	939	127	Brian Russell	1465	M45-49	USA	00:40:26	03:25:18	02:41:04	07:05:47
1361	940	128	Randy Latza	1054	M45-49	USA	00:48:44	03:36:58	02:22:03	07:05:48