Melissa Henkle -
Ironman 70.3 Pennsylvania 2023
Quick facts
1687/460/61Alle/Geschlecht/AK
F35-39Altersklasse
1981Startnummer
USANationalität
54:43 | 4:20:14 | 2:08:25 | 7:39:02 |
Vergleiche Melissa Henkle mit anderen Athleten!
1981 Henkle
839 Ramelli ×
559 Meadows ×
2175 Johns ×
1047 Olson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:43 | 00:54:43 | 02:52 min/100m | +13:25 (68.) ● | +12:24 (552.) ● | +12:48 (1901.) ● |
Wechsel | 01:05:56 | 00:11:13 | - | +04:34 (69.) ● | +03:49 (546.) ● | +03:44 (1865.) ● | |
Radfahren | 1.8 km | 01:10:37 | 00:04:41 | 23.06 km/h | +00:46 (68.) ● | +00:35 (529.) ● | +00:45 (1909.) ● |
Radfahren | 3.6 km | 01:14:43 | 00:04:06 | 26.34 km/h | +00:39 (69.) ● | +00:32 (557.) ● | +00:39 (1956.) ● |
Radfahren | 22.1 km | 01:54:37 | 00:39:54 | 27.82 km/h | +06:18 (67.) ● | +05:12 (544.) ● | +06:40 (1937.) ● |
Radfahren | 22.2 km | 01:55:26 | 00:00:49 | 7.35 km/h | +00:08 (69.) ● | +00:06 (532.) ● | +00:08 (1915.) ● |
Radfahren | 46.4 km | 03:00:21 | 01:04:55 | 22.37 km/h | +08:18 (63.) ● | +05:15 (447.) ● | +07:58 (1732.) ● |
Radfahren | 65.9 km | 04:12:57 | 01:12:36 | 16.12 km/h | +17:18 (69.) ● | +14:29 (558.) ● | +16:47 (1935.) ● |
Radfahren | 67.6 km | 04:15:27 | 00:02:30 | 40.8 km/h | -00:23 (10.) ● | -00:30 (67.) ● | -00:24 (339.) ● |
Radfahren | 82.1 km | 05:02:15 | 00:46:48 | 18.59 km/h | +15:50 (70.) ● | +14:19 (579.) ● | +15:50 (2000.) ● |
Radfahren | 90.3 km | 05:26:10 | 00:23:55 | 20.57 km/h | +04:45 (68.) ● | +04:09 (548.) ● | +04:53 (1918.) ● |
Radfahren | 90.3 km | 05:26:10 | 04:20:14 | 20.82 km/h | +53:39 (70.) ● | +44:07 (557.) ● | +53:16 (1952.) ● |
Wechsel | 05:30:37 | 00:04:27 | - | -01:04 (26.) ● | -01:38 (144.) ● | -01:35 (594.) ● | |
Laufen | 0.1 km | 05:31:26 | 00:00:49 | 08:10 min/km | -00:04 (29.) ● | -00:05 (153.) ● | -00:03 (784.) ● |
Laufen | 2.1 km | 05:40:39 | 00:09:13 | 04:36 min/km | -01:06 (23.) ● | -01:54 (88.) ● | -01:33 (444.) ● |
Laufen | 4 km | 05:50:41 | 00:10:02 | 05:16 min/km | -01:45 (18.) ● | -02:36 (71.) ● | -02:08 (387.) ● |
Laufen | 4.3 km | 05:52:00 | 00:01:19 | 04:23 min/km | -00:17 (10.) ● | -00:24 (46.) ● | -00:20 (307.) ● |
Laufen | 5.4 km | 05:59:55 | 00:07:55 | 07:11 min/km | -00:40 (29.) ● | -01:11 (140.) ● | -00:54 (635.) ● |
Laufen | 7.2 km | 06:10:19 | 00:10:24 | 05:46 min/km | -00:53 (27.) ● | -01:35 (135.) ● | -01:18 (613.) ● |
Laufen | 8.3 km | 06:17:14 | 00:06:55 | 06:17 min/km | -00:21 (32.) ● | -00:49 (160.) ● | -00:36 (719.) ● |
Laufen | 10.2 km | 06:28:25 | 00:11:11 | 05:53 min/km | -00:34 (32.) ● | -01:19 (172.) ● | -01:02 (712.) ● |
Laufen | 12.2 km | 06:40:30 | 00:12:05 | 06:02 min/km | -00:40 (32.) ● | -01:18 (183.) ● | -01:02 (759.) ● |
Laufen | 14.2 km | 06:51:36 | 00:11:06 | 05:33 min/km | -01:45 (21.) ● | -02:37 (89.) ● | -02:21 (420.) ● |
Laufen | 14.4 km | 06:53:07 | 00:01:31 | 07:34 min/km | -00:14 (22.) ● | -00:22 (105.) ● | -00:19 (479.) ● |
Laufen | 15.6 km | 07:02:37 | 00:09:30 | 07:55 min/km | +00:20 (45.) ● | -00:14 (265.) ● | -00:05 (997.) ● |
Laufen | 17.4 km | 07:15:05 | 00:12:28 | 06:55 min/km | +00:32 (47.) ● | -00:15 (271.) ● | -00:06 (1020.) ● |
Laufen | 18.4 km | 07:24:11 | 00:09:06 | 09:06 min/km | +01:31 (62.) ● | +00:56 (439.) ● | +01:04 (1532.) ● |
Laufen | 20.6 km | 07:39:02 | 00:14:51 | 06:44 min/km | +01:56 (58.) ● | +01:02 (396.) ● | +01:12 (1410.) ● |
Laufen | 20.6 km | 07:39:02 | 02:08:25 | 06:14 min/km | -04:00 (36.) ● | -12:41 (169.) ● | -09:31 (732.) ● |
Total | 112.8 km | 07:39:02 | 07:39:02 | 14.74 km/h | +01:06:34 (61.) ● | +46:01 (460.) ● | +58:42 (1687.) ● |