Mark Henkle -
Ironman 70.3 Pennsylvania 2023

Quick facts

1009/721/114Alle/Geschlecht/AK

M35-39Altersklasse

2015Startnummer

USANationalität


49:10	3:17:02	2:20:55	6:41:58

Vergleiche Mark Henkle mit anderen Athleten!

2015 Henkle

750 Zinn ×

1169 Lodge ×

942 Borda ×

1570 King ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:10	00:49:10	02:35 min/100m	+07:49 (173.) ●	+07:21 (1132.) ●	+07:15 (1712.) ●
Wechsel		00:56:29	00:07:19	-	-00:20 (96.) ●	-00:25 (635.) ●	-00:10 (1059.) ●
Radfahren	1.8 km	01:00:24	00:03:55	27.57 km/h	+00:04 (123.) ●	+00:03 (744.) ●	-00:01 (1017.) ●
Radfahren	3.6 km	01:04:04	00:03:40	29.45 km/h	+00:18 (160.) ●	+00:17 (1079.) ●	+00:13 (1523.) ●
Radfahren	22.1 km	01:35:38	00:31:34	35.16 km/h	-00:55 (89.) ●	-01:02 (534.) ●	-01:40 (678.) ●
Radfahren	22.2 km	01:36:17	00:00:39	9.23 km/h	-00:01 (94.) ●	-00:01 (591.) ●	-00:02 (745.) ●
Radfahren	46.4 km	02:30:47	00:54:30	26.64 km/h	-00:23 (104.) ●	-01:07 (607.) ●	-02:27 (784.) ●
Radfahren	65.9 km	03:24:32	00:53:45	21.77 km/h	-00:12 (106.) ●	-00:47 (672.) ●	-02:04 (887.) ●
Radfahren	67.6 km	03:27:21	00:02:49	36.21 km/h	-00:01 (109.) ●	-00:02 (777.) ●	-00:05 (1082.) ●
Radfahren	82.1 km	03:55:45	00:28:24	30.63 km/h	-01:49 (84.) ●	-01:50 (506.) ●	-02:34 (639.) ●
Radfahren	90.3 km	04:13:31	00:17:46	27.69 km/h	-00:45 (86.) ●	-00:54 (538.) ●	-01:16 (706.) ●
Radfahren	90.3 km	04:13:31	03:17:02	27.5 km/h	-03:44 (98.) ●	-05:23 (575.) ●	-09:56 (740.) ●
Wechsel		04:21:03	00:07:32	-	+01:23 (151.) ●	+01:16 (979.) ●	+01:30 (1535.) ●
Laufen	0.1 km	04:21:55	00:00:52	08:40 min/km	+00:02 (145.) ●	±00:00 (879.) ●	±00:00 (1253.) ●
Laufen	2.1 km	04:33:32	00:11:37	05:48 min/km	+01:29 (156.) ●	+00:57 (965.) ●	+00:51 (1415.) ●
Laufen	4 km	04:46:00	00:12:28	06:33 min/km	+00:58 (137.) ●	+00:27 (819.) ●	+00:18 (1180.) ●
Laufen	4.3 km	04:47:44	00:01:44	05:46 min/km	+00:10 (146.) ●	+00:06 (870.) ●	+00:05 (1279.) ●
Laufen	5.4 km	04:57:14	00:09:30	08:38 min/km	+01:06 (152.) ●	+00:46 (936.) ●	+00:41 (1391.) ●
Laufen	7.2 km	05:09:09	00:11:55	06:37 min/km	+00:49 (134.) ●	+00:17 (782.) ●	+00:13 (1149.) ●
Laufen	8.3 km	05:16:51	00:07:42	06:59 min/km	+00:31 (132.) ●	+00:15 (814.) ●	+00:11 (1182.) ●
Laufen	10.2 km	05:29:10	00:12:19	06:28 min/km	+00:39 (122.) ●	+00:11 (762.) ●	+00:06 (1112.) ●
Laufen	12.2 km	05:42:26	00:13:16	06:38 min/km	+00:42 (128.) ●	+00:14 (760.) ●	+00:09 (1120.) ●
Laufen	14.2 km	05:56:23	00:13:57	06:58 min/km	+01:07 (129.) ●	+00:34 (790.) ●	+00:30 (1182.) ●
Laufen	14.4 km	05:58:19	00:01:56	09:39 min/km	+00:09 (134.) ●	+00:06 (832.) ●	+00:06 (1236.) ●
Laufen	15.6 km	06:08:23	00:10:04	08:23 min/km	+00:46 (131.) ●	+00:31 (824.) ●	+00:29 (1245.) ●
Laufen	17.4 km	06:21:25	00:13:02	07:14 min/km	+00:52 (125.) ●	+00:30 (793.) ●	+00:28 (1193.) ●
Laufen	18.4 km	06:29:24	00:07:59	07:59 min/km	+00:11 (111.) ●	-00:01 (683.) ●	-00:03 (1011.) ●
Laufen	20.6 km	06:41:58	00:12:34	05:42 min/km	-00:32 (83.) ●	-01:03 (521.) ●	-01:05 (754.) ●
Laufen	20.6 km	06:41:58	02:20:55	06:50 min/km	+08:59 (125.) ●	+03:50 (769.) ●	+02:59 (1130.) ●
Total	112.8 km	06:41:58	06:41:58	16.84 km/h	+14:07 (114.) ●	+06:39 (721.) ●	+01:38 (1009.) ●

Ges	Sex	Ak	Name	#	AK
927	660	109	Marlon Paz	375	M35-39	USA	00:46:01	03:37:38	01:59:38	06:36:02
945	674	110	Brenden van Buren	1194	M35-39	USA	00:36:27	03:21:14	02:23:57	06:37:26
948	677	111	Michael Craven	687	M35-39	USA	00:38:30	03:12:06	02:31:50	06:37:29
962	688	112	Richard Zinn	750	M35-39	USA	00:40:40	03:34:25	02:08:42	06:38:04
969	693	113	Sean Lodge	1169	M35-39	USA	00:34:56	03:17:25	02:34:20	06:38:30
1009	721	114	Mark Henkle	2015	M35-39	USA	00:49:10	03:17:02	02:20:55	06:41:58
1019	726	115	Brett Borda	942	M35-39	USA	00:47:56	03:33:28	02:03:41	06:42:53
1026	730	116	Eric King	1570	M35-39	USA	00:49:04	03:30:43	02:07:12	06:43:24
1027	731	117	Lane Jubb	1149	M35-39	USA	00:36:21	03:34:25	02:10:09	06:43:28
1032	734	118	Santiago Garcia	804	M35-39	DOM	00:41:49	03:14:14	02:38:00	06:43:59