Mark Henkle -
Ironman 70.3 Pennsylvania 2023
Quick facts
1009/721/114All/Gender/AG
M35-39Age group
2015Bib number
USANationality
49:10 | 3:17:02 | 2:20:55 | 6:41:58 |
Compare Mark Henkle with other athletes!
2015 Henkle
750 Zinn ×
1169 Lodge ×
942 Borda ×
1570 King ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:10 | 00:49:10 | 02:35 min/100m | +07:49 (173.) ● | +07:21 (1132.) ● | +07:15 (1712.) ● |
Transition | 00:56:29 | 00:07:19 | - | -00:20 (96.) ● | -00:25 (635.) ● | -00:10 (1059.) ● | |
Bike | 1.8 km | 01:00:24 | 00:03:55 | 27.57 km/h | +00:04 (123.) ● | +00:03 (744.) ● | -00:01 (1017.) ● |
Bike | 3.6 km | 01:04:04 | 00:03:40 | 29.45 km/h | +00:18 (160.) ● | +00:17 (1079.) ● | +00:13 (1523.) ● |
Bike | 22.1 km | 01:35:38 | 00:31:34 | 35.16 km/h | -00:55 (89.) ● | -01:02 (534.) ● | -01:40 (678.) ● |
Bike | 22.2 km | 01:36:17 | 00:00:39 | 9.23 km/h | -00:01 (94.) ● | -00:01 (591.) ● | -00:02 (745.) ● |
Bike | 46.4 km | 02:30:47 | 00:54:30 | 26.64 km/h | -00:23 (104.) ● | -01:07 (607.) ● | -02:27 (784.) ● |
Bike | 65.9 km | 03:24:32 | 00:53:45 | 21.77 km/h | -00:12 (106.) ● | -00:47 (672.) ● | -02:04 (887.) ● |
Bike | 67.6 km | 03:27:21 | 00:02:49 | 36.21 km/h | -00:01 (109.) ● | -00:02 (777.) ● | -00:05 (1082.) ● |
Bike | 82.1 km | 03:55:45 | 00:28:24 | 30.63 km/h | -01:49 (84.) ● | -01:50 (506.) ● | -02:34 (639.) ● |
Bike | 90.3 km | 04:13:31 | 00:17:46 | 27.69 km/h | -00:45 (86.) ● | -00:54 (538.) ● | -01:16 (706.) ● |
Bike | 90.3 km | 04:13:31 | 03:17:02 | 27.5 km/h | -03:44 (98.) ● | -05:23 (575.) ● | -09:56 (740.) ● |
Transition | 04:21:03 | 00:07:32 | - | +01:23 (151.) ● | +01:16 (979.) ● | +01:30 (1535.) ● | |
Run | 0.1 km | 04:21:55 | 00:00:52 | 08:40 min/km | +00:02 (145.) ● | ±00:00 (879.) ● | ±00:00 (1253.) ● |
Run | 2.1 km | 04:33:32 | 00:11:37 | 05:48 min/km | +01:29 (156.) ● | +00:57 (965.) ● | +00:51 (1415.) ● |
Run | 4 km | 04:46:00 | 00:12:28 | 06:33 min/km | +00:58 (137.) ● | +00:27 (819.) ● | +00:18 (1180.) ● |
Run | 4.3 km | 04:47:44 | 00:01:44 | 05:46 min/km | +00:10 (146.) ● | +00:06 (870.) ● | +00:05 (1279.) ● |
Run | 5.4 km | 04:57:14 | 00:09:30 | 08:38 min/km | +01:06 (152.) ● | +00:46 (936.) ● | +00:41 (1391.) ● |
Run | 7.2 km | 05:09:09 | 00:11:55 | 06:37 min/km | +00:49 (134.) ● | +00:17 (782.) ● | +00:13 (1149.) ● |
Run | 8.3 km | 05:16:51 | 00:07:42 | 06:59 min/km | +00:31 (132.) ● | +00:15 (814.) ● | +00:11 (1182.) ● |
Run | 10.2 km | 05:29:10 | 00:12:19 | 06:28 min/km | +00:39 (122.) ● | +00:11 (762.) ● | +00:06 (1112.) ● |
Run | 12.2 km | 05:42:26 | 00:13:16 | 06:38 min/km | +00:42 (128.) ● | +00:14 (760.) ● | +00:09 (1120.) ● |
Run | 14.2 km | 05:56:23 | 00:13:57 | 06:58 min/km | +01:07 (129.) ● | +00:34 (790.) ● | +00:30 (1182.) ● |
Run | 14.4 km | 05:58:19 | 00:01:56 | 09:39 min/km | +00:09 (134.) ● | +00:06 (832.) ● | +00:06 (1236.) ● |
Run | 15.6 km | 06:08:23 | 00:10:04 | 08:23 min/km | +00:46 (131.) ● | +00:31 (824.) ● | +00:29 (1245.) ● |
Run | 17.4 km | 06:21:25 | 00:13:02 | 07:14 min/km | +00:52 (125.) ● | +00:30 (793.) ● | +00:28 (1193.) ● |
Run | 18.4 km | 06:29:24 | 00:07:59 | 07:59 min/km | +00:11 (111.) ● | -00:01 (683.) ● | -00:03 (1011.) ● |
Run | 20.6 km | 06:41:58 | 00:12:34 | 05:42 min/km | -00:32 (83.) ● | -01:03 (521.) ● | -01:05 (754.) ● |
Run | 20.6 km | 06:41:58 | 02:20:55 | 06:50 min/km | +08:59 (125.) ● | +03:50 (769.) ● | +02:59 (1130.) ● |
Total | 112.8 km | 06:41:58 | 06:41:58 | 16.84 km/h | +14:07 (114.) ● | +06:39 (721.) ● | +01:38 (1009.) ● |