Jonah Benning-Shorb -
Ironman 70.3 Pennsylvania 2023
Quick facts
830/595/44Alle/Geschlecht/AK
M18-24Altersklasse
2095Startnummer
USANationalität
40:19 | 3:14:44 | 2:23:49 | 6:29:12 |
Vergleiche Jonah Benning-Shorb mit anderen Athleten!
2095 Benning-Shorb
2172 Ernst ×
662 King ×
1901 Ponticello ×
1501 Petrillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | ±00:00 (43.) ● | -01:30 (603.) ● | -01:36 (897.) ● |
Wechsel | 00:46:12 | 00:05:53 | - | -01:30 (26.) ● | -01:51 (322.) ● | -01:36 (573.) ● | |
Radfahren | 1.8 km | 00:50:05 | 00:03:53 | 27.81 km/h | +00:05 (46.) ● | +00:01 (702.) ● | -00:03 (955.) ● |
Radfahren | 3.6 km | 00:53:26 | 00:03:21 | 32.24 km/h | -00:01 (39.) ● | -00:02 (659.) ● | -00:06 (857.) ● |
Radfahren | 22.1 km | 01:24:23 | 00:30:57 | 35.86 km/h | -01:32 (26.) ● | -01:39 (432.) ● | -02:17 (547.) ● |
Radfahren | 22.2 km | 01:25:02 | 00:00:39 | 9.23 km/h | -00:01 (40.) ● | -00:01 (593.) ● | -00:02 (748.) ● |
Radfahren | 46.4 km | 02:17:50 | 00:52:48 | 27.5 km/h | -01:09 (31.) ● | -02:49 (473.) ● | -04:09 (606.) ● |
Radfahren | 65.9 km | 03:08:35 | 00:50:45 | 23.05 km/h | -02:24 (35.) ● | -03:47 (445.) ● | -05:04 (569.) ● |
Radfahren | 67.6 km | 03:11:22 | 00:02:47 | 36.65 km/h | -00:04 (49.) ● | -00:04 (729.) ● | -00:07 (1013.) ● |
Radfahren | 82.1 km | 03:41:36 | 00:30:14 | 28.78 km/h | -00:10 (42.) ● | ±00:00 (741.) ● | -00:44 (976.) ● |
Radfahren | 90.3 km | 04:00:56 | 00:19:20 | 25.45 km/h | +00:37 (53.) ● | +00:40 (845.) ● | +00:18 (1162.) ● |
Radfahren | 90.3 km | 04:00:56 | 03:14:44 | 27.82 km/h | -04:39 (35.) ● | -07:41 (529.) ● | -12:14 (676.) ● |
Wechsel | 04:05:23 | 00:04:27 | - | -01:37 (28.) ● | -01:49 (353.) ● | -01:35 (595.) ● | |
Laufen | 0.1 km | 04:06:17 | 00:00:54 | 09:00 min/km | +00:07 (77.) ● | +00:02 (1008.) ● | +00:02 (1479.) ● |
Laufen | 2.1 km | 04:17:04 | 00:10:47 | 05:23 min/km | +00:48 (57.) ● | +00:07 (766.) ● | +00:01 (1091.) ● |
Laufen | 4 km | 04:29:19 | 00:12:15 | 06:26 min/km | +00:59 (57.) ● | +00:14 (778.) ● | +00:05 (1115.) ● |
Laufen | 4.3 km | 04:30:58 | 00:01:39 | 05:30 min/km | +00:09 (54.) ● | +00:01 (769.) ● | ±00:00 (1107.) ● |
Laufen | 5.4 km | 04:40:05 | 00:09:07 | 08:17 min/km | +00:58 (60.) ● | +00:23 (845.) ● | +00:18 (1229.) ● |
Laufen | 7.2 km | 04:52:02 | 00:11:57 | 06:38 min/km | +00:54 (57.) ● | +00:19 (791.) ● | +00:15 (1164.) ● |
Laufen | 8.3 km | 05:00:40 | 00:08:38 | 07:50 min/km | +01:38 (75.) ● | +01:11 (1055.) ● | +01:07 (1598.) ● |
Laufen | 10.2 km | 05:13:45 | 00:13:05 | 06:53 min/km | +01:34 (66.) ● | +00:57 (904.) ● | +00:52 (1350.) ● |
Laufen | 12.2 km | 05:29:06 | 00:15:21 | 07:40 min/km | +02:58 (70.) ● | +02:19 (1076.) ● | +02:14 (1633.) ● |
Laufen | 14.2 km | 05:44:11 | 00:15:05 | 07:32 min/km | +02:36 (71.) ● | +01:42 (964.) ● | +01:38 (1471.) ● |
Laufen | 14.4 km | 05:46:25 | 00:02:14 | 11:09 min/km | +00:34 (76.) ● | +00:24 (1102.) ● | +00:24 (1684.) ● |
Laufen | 15.6 km | 05:55:21 | 00:08:56 | 07:26 min/km | -00:03 (45.) ● | -00:37 (532.) ● | -00:39 (757.) ● |
Laufen | 17.4 km | 06:07:35 | 00:12:14 | 06:47 min/km | +00:29 (50.) ● | -00:18 (635.) ● | -00:20 (941.) ● |
Laufen | 18.4 km | 06:15:58 | 00:08:23 | 08:23 min/km | +00:52 (64.) ● | +00:23 (805.) ● | +00:21 (1209.) ● |
Laufen | 20.6 km | 06:29:12 | 00:13:14 | 06:00 min/km | +00:36 (53.) ● | -00:23 (650.) ● | -00:25 (959.) ● |
Laufen | 20.6 km | 06:29:12 | 02:23:49 | 06:58 min/km | +15:09 (61.) ● | +06:44 (836.) ● | +05:53 (1226.) ● |
Total | 112.8 km | 06:29:12 | 06:29:12 | 17.39 km/h | +07:23 (44.) ● | -06:07 (595.) ● | -11:08 (830.) ● |