Danny Polk -
Ironman 70.3 Pennsylvania 2023
Quick facts
613/449/54Alle/Geschlecht/AK
M25-29Altersklasse
2153Startnummer
USANationalität
40:18 | 3:19:34 | 1:59:30 | 6:12:04 |
Vergleiche Danny Polk mit anderen Athleten!
2153 Polk
363 Millward ×
1445 Coulter ×
1973 MacDonald ×
1044 Misiak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | -00:25 (75.) ● | -01:31 (601.) ● | -01:37 (894.) ● |
Wechsel | 00:47:22 | 00:07:04 | - | -00:18 (68.) ● | -00:40 (594.) ● | -00:25 (994.) ● | |
Radfahren | 1.8 km | 00:51:10 | 00:03:48 | 28.42 km/h | -00:04 (59.) ● | -00:04 (593.) ● | -00:08 (797.) ● |
Radfahren | 3.6 km | 00:54:32 | 00:03:22 | 32.08 km/h | -00:02 (62.) ● | -00:01 (678.) ● | -00:05 (889.) ● |
Radfahren | 22.1 km | 01:26:50 | 00:32:18 | 34.37 km/h | -00:37 (57.) ● | -00:18 (656.) ● | -00:56 (842.) ● |
Radfahren | 22.2 km | 01:27:34 | 00:00:44 | 8.18 km/h | +00:03 (104.) ● | +00:04 (1078.) ● | +00:03 (1527.) ● |
Radfahren | 46.4 km | 02:22:48 | 00:55:14 | 26.29 km/h | +00:06 (69.) ● | -00:23 (662.) ● | -01:43 (862.) ● |
Radfahren | 65.9 km | 03:16:30 | 00:53:42 | 21.79 km/h | -00:35 (71.) ● | -00:50 (670.) ● | -02:07 (882.) ● |
Radfahren | 67.6 km | 03:19:09 | 00:02:39 | 38.49 km/h | -00:12 (49.) ● | -00:12 (511.) ● | -00:15 (698.) ● |
Radfahren | 82.1 km | 03:48:32 | 00:29:23 | 29.61 km/h | -00:47 (64.) ● | -00:51 (641.) ● | -01:35 (823.) ● |
Radfahren | 90.3 km | 04:06:56 | 00:18:24 | 26.74 km/h | -00:06 (68.) ● | -00:16 (659.) ● | -00:38 (890.) ● |
Radfahren | 90.3 km | 04:06:56 | 03:19:34 | 27.15 km/h | -02:14 (64.) ● | -02:51 (634.) ● | -07:24 (823.) ● |
Wechsel | 04:12:34 | 00:05:38 | - | -00:23 (64.) ● | -00:38 (606.) ● | -00:24 (984.) ● | |
Laufen | 0.1 km | 04:13:22 | 00:00:48 | 08:00 min/km | -00:02 (71.) ● | -00:04 (487.) ● | -00:04 (654.) ● |
Laufen | 2.1 km | 04:22:36 | 00:09:14 | 04:37 min/km | -00:52 (45.) ● | -01:26 (326.) ● | -01:32 (451.) ● |
Laufen | 4 km | 04:33:05 | 00:10:29 | 05:31 min/km | -00:58 (46.) ● | -01:32 (374.) ● | -01:41 (520.) ● |
Laufen | 4.3 km | 04:34:33 | 00:01:28 | 04:53 min/km | -00:05 (65.) ● | -00:10 (467.) ● | -00:11 (651.) ● |
Laufen | 5.4 km | 04:42:06 | 00:07:33 | 06:51 min/km | -00:49 (42.) ● | -01:11 (340.) ● | -01:16 (476.) ● |
Laufen | 7.2 km | 04:52:09 | 00:10:03 | 05:35 min/km | -01:02 (45.) ● | -01:35 (342.) ● | -01:39 (488.) ● |
Laufen | 8.3 km | 04:58:41 | 00:06:32 | 05:56 min/km | -00:28 (52.) ● | -00:55 (383.) ● | -00:59 (532.) ● |
Laufen | 10.2 km | 05:09:06 | 00:10:25 | 05:28 min/km | -00:58 (47.) ● | -01:43 (336.) ● | -01:48 (471.) ● |
Laufen | 12.2 km | 05:21:05 | 00:11:59 | 05:59 min/km | -00:27 (66.) ● | -01:03 (495.) ● | -01:08 (723.) ● |
Laufen | 14.2 km | 05:32:56 | 00:11:51 | 05:55 min/km | -00:46 (56.) ● | -01:32 (422.) ● | -01:36 (602.) ● |
Laufen | 14.4 km | 05:34:29 | 00:01:33 | 07:44 min/km | -00:08 (58.) ● | -00:17 (381.) ● | -00:17 (546.) ● |
Laufen | 15.6 km | 05:42:49 | 00:08:20 | 06:56 min/km | -00:41 (52.) ● | -01:13 (383.) ● | -01:15 (545.) ● |
Laufen | 17.4 km | 05:53:35 | 00:10:46 | 05:58 min/km | -00:58 (47.) ● | -01:46 (350.) ● | -01:48 (502.) ● |
Laufen | 18.4 km | 06:00:33 | 00:06:58 | 06:58 min/km | -00:41 (49.) ● | -01:02 (380.) ● | -01:04 (546.) ● |
Laufen | 20.6 km | 06:12:04 | 00:11:31 | 05:14 min/km | -01:23 (49.) ● | -02:06 (326.) ● | -02:08 (465.) ● |
Laufen | 20.6 km | 06:12:04 | 01:59:30 | 05:48 min/km | -10:18 (47.) ● | -17:35 (349.) ● | -18:26 (500.) ● |
Total | 112.8 km | 06:12:04 | 06:12:04 | 18.19 km/h | -13:38 (54.) ● | -23:15 (449.) ● | -28:16 (613.) ● |