Danny Polk -
Ironman 70.3 Pennsylvania 2023

Quick facts

613/449/54All/Gender/AG

M25-29Age group

2153Bib number

USANationality


40:18	3:19:34	1:59:30	6:12:04

Compare Danny Polk with other athletes!

2153 Polk

363 Millward ×

1445 Coulter ×

1973 MacDonald ×

1044 Misiak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:18	00:40:18	02:07 min/100m	-00:25 (75.) ●	-01:31 (601.) ●	-01:37 (894.) ●
Transition		00:47:22	00:07:04	-	-00:18 (68.) ●	-00:40 (594.) ●	-00:25 (994.) ●
Bike	1.8 km	00:51:10	00:03:48	28.42 km/h	-00:04 (59.) ●	-00:04 (593.) ●	-00:08 (797.) ●
Bike	3.6 km	00:54:32	00:03:22	32.08 km/h	-00:02 (62.) ●	-00:01 (678.) ●	-00:05 (889.) ●
Bike	22.1 km	01:26:50	00:32:18	34.37 km/h	-00:37 (57.) ●	-00:18 (656.) ●	-00:56 (842.) ●
Bike	22.2 km	01:27:34	00:00:44	8.18 km/h	+00:03 (104.) ●	+00:04 (1078.) ●	+00:03 (1527.) ●
Bike	46.4 km	02:22:48	00:55:14	26.29 km/h	+00:06 (69.) ●	-00:23 (662.) ●	-01:43 (862.) ●
Bike	65.9 km	03:16:30	00:53:42	21.79 km/h	-00:35 (71.) ●	-00:50 (670.) ●	-02:07 (882.) ●
Bike	67.6 km	03:19:09	00:02:39	38.49 km/h	-00:12 (49.) ●	-00:12 (511.) ●	-00:15 (698.) ●
Bike	82.1 km	03:48:32	00:29:23	29.61 km/h	-00:47 (64.) ●	-00:51 (641.) ●	-01:35 (823.) ●
Bike	90.3 km	04:06:56	00:18:24	26.74 km/h	-00:06 (68.) ●	-00:16 (659.) ●	-00:38 (890.) ●
Bike	90.3 km	04:06:56	03:19:34	27.15 km/h	-02:14 (64.) ●	-02:51 (634.) ●	-07:24 (823.) ●
Transition		04:12:34	00:05:38	-	-00:23 (64.) ●	-00:38 (606.) ●	-00:24 (984.) ●
Run	0.1 km	04:13:22	00:00:48	08:00 min/km	-00:02 (71.) ●	-00:04 (487.) ●	-00:04 (654.) ●
Run	2.1 km	04:22:36	00:09:14	04:37 min/km	-00:52 (45.) ●	-01:26 (326.) ●	-01:32 (451.) ●
Run	4 km	04:33:05	00:10:29	05:31 min/km	-00:58 (46.) ●	-01:32 (374.) ●	-01:41 (520.) ●
Run	4.3 km	04:34:33	00:01:28	04:53 min/km	-00:05 (65.) ●	-00:10 (467.) ●	-00:11 (651.) ●
Run	5.4 km	04:42:06	00:07:33	06:51 min/km	-00:49 (42.) ●	-01:11 (340.) ●	-01:16 (476.) ●
Run	7.2 km	04:52:09	00:10:03	05:35 min/km	-01:02 (45.) ●	-01:35 (342.) ●	-01:39 (488.) ●
Run	8.3 km	04:58:41	00:06:32	05:56 min/km	-00:28 (52.) ●	-00:55 (383.) ●	-00:59 (532.) ●
Run	10.2 km	05:09:06	00:10:25	05:28 min/km	-00:58 (47.) ●	-01:43 (336.) ●	-01:48 (471.) ●
Run	12.2 km	05:21:05	00:11:59	05:59 min/km	-00:27 (66.) ●	-01:03 (495.) ●	-01:08 (723.) ●
Run	14.2 km	05:32:56	00:11:51	05:55 min/km	-00:46 (56.) ●	-01:32 (422.) ●	-01:36 (602.) ●
Run	14.4 km	05:34:29	00:01:33	07:44 min/km	-00:08 (58.) ●	-00:17 (381.) ●	-00:17 (546.) ●
Run	15.6 km	05:42:49	00:08:20	06:56 min/km	-00:41 (52.) ●	-01:13 (383.) ●	-01:15 (545.) ●
Run	17.4 km	05:53:35	00:10:46	05:58 min/km	-00:58 (47.) ●	-01:46 (350.) ●	-01:48 (502.) ●
Run	18.4 km	06:00:33	00:06:58	06:58 min/km	-00:41 (49.) ●	-01:02 (380.) ●	-01:04 (546.) ●
Run	20.6 km	06:12:04	00:11:31	05:14 min/km	-01:23 (49.) ●	-02:06 (326.) ●	-02:08 (465.) ●
Run	20.6 km	06:12:04	01:59:30	05:48 min/km	-10:18 (47.) ●	-17:35 (349.) ●	-18:26 (500.) ●
Total	112.8 km	06:12:04	06:12:04	18.19 km/h	-13:38 (54.) ●	-23:15 (449.) ●	-28:16 (613.) ●

Ovr	Gen	Div	Name	#	AG
547	404	49	Joshua Field	1767	M25-29	USA	00:41:43	03:13:45	01:59:44	06:06:23
581	428	50	Maksim Dubyk	372	M25-29	USA	00:39:28	03:16:59	01:59:53	06:09:45
584	429	51	David Stekla	213	M25-29	USA	00:38:56	03:15:03	02:06:57	06:09:58
588	432	52	Ty Millward	363	M25-29	USA	00:44:36	03:13:14	01:58:37	06:10:15
602	441	53	Trevor Coulter	1445	M25-29	USA	00:40:25	03:09:43	02:06:15	06:11:33
613	449	54	Danny Polk	2153	M25-29	USA	00:40:18	03:19:34	01:59:30	06:12:04
618	453	55	Tyler MacDonald	1973	M25-29	USA	00:38:19	03:13:11	02:11:28	06:12:56
639	467	56	Tommy Misiak	1044	M25-29	USA	00:42:15	03:15:07	02:03:57	06:14:08
657	480	57	Trenor Philbin	1079	M25-29	USA	00:36:21	03:08:27	02:22:09	06:15:14
658	481	58	Nick Gasparovich	1687	M25-29	USA	00:38:54	03:25:47	01:49:40	06:15:18