Deonisis Haldeos -
Ironman 70.3 Pennsylvania 2023
Quick facts
1206/842/115Alle/Geschlecht/AK
M40-44Altersklasse
2191Startnummer
USANationalität
40:53 | 3:57:49 | 2:04:58 | 6:55:00 |
Vergleiche Deonisis Haldeos mit anderen Athleten!
2191 Haldeos
536 Mead ×
1650 Nydick ×
394 Mich ×
1576 Little ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | -01:16 (91.) ● | -00:56 (653.) ● | -01:02 (976.) ● |
Wechsel | 00:47:02 | 00:06:09 | - | -01:41 (44.) ● | -01:35 (374.) ● | -01:20 (657.) ● | |
Radfahren | 1.8 km | 00:51:06 | 00:04:04 | 26.56 km/h | +00:12 (130.) ● | +00:12 (929.) ● | +00:08 (1289.) ● |
Radfahren | 3.6 km | 00:54:35 | 00:03:29 | 31 km/h | ±00:00 (110.) ● | +00:06 (851.) ● | +00:02 (1149.) ● |
Radfahren | 22.1 km | 01:27:03 | 00:32:28 | 34.19 km/h | -00:17 (91.) ● | -00:08 (685.) ● | -00:46 (884.) ● |
Radfahren | 22.2 km | 01:27:41 | 00:00:38 | 9.47 km/h | -00:02 (63.) ● | -00:02 (488.) ● | -00:03 (610.) ● |
Radfahren | 46.4 km | 02:20:36 | 00:52:55 | 27.44 km/h | -03:04 (62.) ● | -02:42 (483.) ● | -04:02 (617.) ● |
Radfahren | 65.9 km | 03:13:30 | 00:52:54 | 22.12 km/h | -02:06 (84.) ● | -01:38 (610.) ● | -02:55 (787.) ● |
Radfahren | 67.6 km | 03:16:45 | 00:03:15 | 31.38 km/h | +00:25 (162.) ● | +00:24 (1152.) ● | +00:21 (1693.) ● |
Radfahren | 82.1 km | 03:44:26 | 00:27:41 | 31.43 km/h | -02:42 (56.) ● | -02:33 (412.) ● | -03:17 (508.) ● |
Radfahren | 90.3 km | 04:44:51 | 01:00:25 | 8.14 km/h | +41:29 (180.) ● | +41:45 (1321.) ● | +41:23 (2007.) ● |
Radfahren | 90.3 km | 04:44:51 | 03:57:49 | 22.78 km/h | +33:55 (168.) ● | +35:24 (1201.) ● | +30:51 (1750.) ● |
Wechsel | 04:50:02 | 00:05:11 | - | -01:05 (75.) ● | -01:05 (516.) ● | -00:51 (842.) ● | |
Laufen | 0.1 km | 04:50:52 | 00:00:50 | 08:20 min/km | -00:01 (96.) ● | -00:02 (692.) ● | -00:02 (953.) ● |
Laufen | 2.1 km | 05:01:04 | 00:10:12 | 05:06 min/km | -00:23 (77.) ● | -00:28 (597.) ● | -00:34 (854.) ● |
Laufen | 4 km | 05:12:06 | 00:11:02 | 05:48 min/km | -00:57 (63.) ● | -00:59 (499.) ● | -01:08 (707.) ● |
Laufen | 4.3 km | 05:13:37 | 00:01:31 | 05:03 min/km | -00:06 (75.) ● | -00:07 (555.) ● | -00:08 (772.) ● |
Laufen | 5.4 km | 05:21:40 | 00:08:03 | 07:19 min/km | -00:37 (62.) ● | -00:41 (496.) ● | -00:46 (699.) ● |
Laufen | 7.2 km | 05:32:10 | 00:10:30 | 05:50 min/km | -01:07 (53.) ● | -01:08 (457.) ● | -01:12 (644.) ● |
Laufen | 8.3 km | 05:38:51 | 00:06:41 | 06:04 min/km | -00:42 (52.) ● | -00:46 (434.) ● | -00:50 (610.) ● |
Laufen | 10.2 km | 05:49:29 | 00:10:38 | 05:35 min/km | -01:27 (44.) ● | -01:30 (387.) ● | -01:35 (539.) ● |
Laufen | 12.2 km | 06:01:45 | 00:12:16 | 06:08 min/km | -00:48 (65.) ● | -00:46 (550.) ● | -00:51 (804.) ● |
Laufen | 14.2 km | 06:13:35 | 00:11:50 | 05:55 min/km | -01:31 (55.) ● | -01:33 (418.) ● | -01:37 (598.) ● |
Laufen | 14.4 km | 06:15:09 | 00:01:34 | 07:49 min/km | -00:16 (53.) ● | -00:16 (403.) ● | -00:16 (576.) ● |
Laufen | 15.6 km | 06:23:46 | 00:08:37 | 07:10 min/km | -00:57 (57.) ● | -00:56 (452.) ● | -00:58 (645.) ● |
Laufen | 17.4 km | 06:35:07 | 00:11:21 | 06:18 min/km | -01:16 (60.) ● | -01:11 (460.) ● | -01:13 (662.) ● |
Laufen | 18.4 km | 06:42:12 | 00:07:05 | 07:05 min/km | -00:52 (55.) ● | -00:55 (409.) ● | -00:57 (590.) ● |
Laufen | 20.6 km | 06:55:00 | 00:12:48 | 05:49 min/km | -00:45 (77.) ● | -00:49 (559.) ● | -00:51 (822.) ● |
Laufen | 20.6 km | 06:55:00 | 02:04:58 | 06:03 min/km | -11:45 (56.) ● | -12:07 (451.) ● | -12:58 (640.) ● |
Total | 112.8 km | 06:55:00 | 06:55:00 | 16.31 km/h | +18:08 (115.) ● | +19:41 (842.) ● | +14:40 (1206.) ● |