Deonisis Haldeos -
Ironman 70.3 Pennsylvania 2023

  Quick facts

1206/842/115All/Gender/AG

M40-44Age group

2191Bib number

USANationality

40:533:57:492:04:58 6:55:00

  Compare Deonisis Haldeos with other athletes!

2191 Haldeos
536 Mead × 
1650 Nydick × 
394 Mich × 
1576 Little × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:53 00:40:5302:09 min/100m-01:16 (91.) -00:56 (653.) -01:02 (976.)
Transition 00:47:02 00:06:09 - -01:41 (44.) -01:35 (374.) -01:20 (657.)
Bike1.8 km 00:51:06 00:04:0426.56 km/h+00:12 (130.) +00:12 (929.) +00:08 (1289.)
Bike3.6 km 00:54:35 00:03:2931 km/h±00:00 (110.) +00:06 (851.) +00:02 (1149.)
Bike22.1 km 01:27:03 00:32:2834.19 km/h-00:17 (91.) -00:08 (685.) -00:46 (884.)
Bike22.2 km 01:27:41 00:00:389.47 km/h-00:02 (63.) -00:02 (488.) -00:03 (610.)
Bike46.4 km 02:20:36 00:52:5527.44 km/h-03:04 (62.) -02:42 (483.) -04:02 (617.)
Bike65.9 km 03:13:30 00:52:5422.12 km/h-02:06 (84.) -01:38 (610.) -02:55 (787.)
Bike67.6 km 03:16:45 00:03:1531.38 km/h+00:25 (162.) +00:24 (1152.) +00:21 (1693.)
Bike82.1 km 03:44:26 00:27:4131.43 km/h-02:42 (56.) -02:33 (412.) -03:17 (508.)
Bike90.3 km 04:44:51 01:00:258.14 km/h+41:29 (180.) +41:45 (1321.) +41:23 (2007.)
Bike90.3 km 04:44:51 03:57:4922.78 km/h+33:55 (168.) +35:24 (1201.) +30:51 (1750.)
Transition 04:50:02 00:05:11 - -01:05 (75.) -01:05 (516.) -00:51 (842.)
Run0.1 km 04:50:52 00:00:5008:20 min/km-00:01 (96.) -00:02 (692.) -00:02 (953.)
Run2.1 km 05:01:04 00:10:1205:06 min/km-00:23 (77.) -00:28 (597.) -00:34 (854.)
Run4 km 05:12:06 00:11:0205:48 min/km-00:57 (63.) -00:59 (499.) -01:08 (707.)
Run4.3 km 05:13:37 00:01:3105:03 min/km-00:06 (75.) -00:07 (555.) -00:08 (772.)
Run5.4 km 05:21:40 00:08:0307:19 min/km-00:37 (62.) -00:41 (496.) -00:46 (699.)
Run7.2 km 05:32:10 00:10:3005:50 min/km-01:07 (53.) -01:08 (457.) -01:12 (644.)
Run8.3 km 05:38:51 00:06:4106:04 min/km-00:42 (52.) -00:46 (434.) -00:50 (610.)
Run10.2 km 05:49:29 00:10:3805:35 min/km-01:27 (44.) -01:30 (387.) -01:35 (539.)
Run12.2 km 06:01:45 00:12:1606:08 min/km-00:48 (65.) -00:46 (550.) -00:51 (804.)
Run14.2 km 06:13:35 00:11:5005:55 min/km-01:31 (55.) -01:33 (418.) -01:37 (598.)
Run14.4 km 06:15:09 00:01:3407:49 min/km-00:16 (53.) -00:16 (403.) -00:16 (576.)
Run15.6 km 06:23:46 00:08:3707:10 min/km-00:57 (57.) -00:56 (452.) -00:58 (645.)
Run17.4 km 06:35:07 00:11:2106:18 min/km-01:16 (60.) -01:11 (460.) -01:13 (662.)
Run18.4 km 06:42:12 00:07:0507:05 min/km-00:52 (55.) -00:55 (409.) -00:57 (590.)
Run20.6 km 06:55:00 00:12:4805:49 min/km-00:45 (77.) -00:49 (559.) -00:51 (822.)
Run20.6 km 06:55:00 02:04:5806:03 min/km-11:45 (56.) -12:07 (451.) -12:58 (640.)
Total 112.8 km 06:55:00 06:55:0016.31 km/h+18:08 (115.) +19:41 (842.) +14:40 (1206.)

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