Team Pass the Kool-Aid -
Ironman 70.3 Pennsylvania 2023
Quick facts
1421/80/80Alle/Geschlecht/AK
MFRELAYAltersklasse
4056Startnummer
USANationalität
38:43 | 3:34:54 | 2:47:23 | 7:11:22 |
Vergleiche Team Pass the Kool-Aid mit anderen Athleten!
4056 Pass the Kool-Aid
4103 Two Moms and A Bubblemaker ×
4088 the Gildea Group ×
4096 This Is Living ×
4094 the Tri Amigos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -02:18 (43.) ● | -03:12 (698.) ● |
Wechsel | 00:46:36 | 00:07:53 | - | +03:09 (103.) ● | +00:24 (1262.) ● | |
Radfahren | 1.8 km | 00:50:56 | 00:04:20 | 24.92 km/h | +00:28 (89.) ● | +00:24 (1667.) ● |
Radfahren | 3.6 km | 00:54:35 | 00:03:39 | 29.59 km/h | +00:14 (79.) ● | +00:12 (1493.) ● |
Radfahren | 22.1 km | 01:28:07 | 00:33:32 | 33.1 km/h | +00:28 (52.) ● | +00:18 (1093.) ● |
Radfahren | 22.2 km | 01:28:46 | 00:00:39 | 9.23 km/h | -00:02 (32.) ● | -00:02 (752.) ● |
Radfahren | 46.4 km | 02:28:48 | 01:00:02 | 24.19 km/h | +01:33 (61.) ● | +03:05 (1347.) ● |
Radfahren | 65.9 km | 03:27:07 | 00:58:19 | 20.06 km/h | -00:56 (52.) ● | +02:30 (1327.) ● |
Radfahren | 67.6 km | 03:30:00 | 00:02:53 | 35.38 km/h | -00:01 (61.) ● | -00:01 (1227.) ● |
Radfahren | 82.1 km | 04:01:28 | 00:31:28 | 27.65 km/h | -00:22 (52.) ● | +00:30 (1175.) ● |
Radfahren | 90.3 km | 04:21:30 | 00:20:02 | 24.56 km/h | +00:28 (59.) ● | +01:00 (1345.) ● |
Radfahren | 90.3 km | 04:21:30 | 03:34:54 | 25.21 km/h | +01:50 (53.) ● | +07:56 (1265.) ● |
Wechsel | 04:23:59 | 00:02:29 | - | -00:21 (78.) ● | -03:33 (123.) ● | |
Laufen | 0.1 km | 04:24:56 | 00:00:57 | 09:30 min/km | +00:07 (97.) ● | +00:05 (1722.) ● |
Laufen | 2.1 km | 04:36:43 | 00:11:47 | 05:53 min/km | +01:39 (91.) ● | +01:01 (1473.) ● |
Laufen | 4 km | 04:49:22 | 00:12:39 | 06:39 min/km | +01:13 (79.) ● | +00:29 (1234.) ● |
Laufen | 4.3 km | 04:51:04 | 00:01:42 | 05:40 min/km | +00:09 (81.) ● | +00:03 (1217.) ● |
Laufen | 5.4 km | 05:00:29 | 00:09:25 | 08:33 min/km | +01:05 (86.) ● | +00:36 (1364.) ● |
Laufen | 7.2 km | 05:13:16 | 00:12:47 | 07:06 min/km | +01:42 (83.) ● | +01:05 (1421.) ● |
Laufen | 8.3 km | 05:21:14 | 00:07:58 | 07:14 min/km | +00:52 (82.) ● | +00:27 (1339.) ● |
Laufen | 10.2 km | 05:33:57 | 00:12:43 | 06:41 min/km | +01:00 (77.) ● | +00:30 (1239.) ● |
Laufen | 12.2 km | 05:50:18 | 00:16:21 | 08:10 min/km | +03:51 (96.) ● | +03:14 (1793.) ● |
Laufen | 14.2 km | 06:06:49 | 00:16:31 | 08:15 min/km | +03:40 (96.) ● | +03:04 (1748.) ● |
Laufen | 14.4 km | 06:08:55 | 00:02:06 | 10:29 min/km | +00:21 (88.) ● | +00:16 (1500.) ● |
Laufen | 15.6 km | 06:21:08 | 00:12:13 | 10:10 min/km | +02:59 (98.) ● | +02:38 (1836.) ● |
Laufen | 17.4 km | 06:37:31 | 00:16:23 | 09:06 min/km | +04:15 (99.) ● | +03:49 (1865.) ● |
Laufen | 18.4 km | 06:48:40 | 00:11:09 | 11:09 min/km | +03:22 (104.) ● | +03:07 (1970.) ● |
Laufen | 20.6 km | 07:11:22 | 00:22:42 | 10:19 min/km | +09:22 (105.) ● | +09:03 (1998.) ● |
Laufen | 20.6 km | 07:11:22 | 02:47:23 | 08:07 min/km | +35:37 (95.) ● | +29:27 (1760.) ● |
Total | 112.8 km | 07:11:22 | 07:11:22 | 15.69 km/h | +37:57 (80.) ● | +31:02 (1421.) ● |