Justin Palmer -
Ironman 70.3 Pennsylvania 2023
Quick facts
1628/1094/154Alle/Geschlecht/AK
M30-34Altersklasse
461Startnummer
USANationalität
47:15 | 3:49:37 | 2:34:52 | 7:31:36 |
Vergleiche Justin Palmer mit anderen Athleten!
461 Palmer
1644 Tarley ×
569 Lindell ×
468 Dreher ×
226 Winnick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +06:28 (148.) ● | +05:26 (1059.) ● | +05:20 (1598.) ● |
Wechsel | 01:00:06 | 00:12:51 | - | +05:33 (167.) ● | +05:07 (1266.) ● | +05:22 (1936.) ● | |
Radfahren | 1.8 km | 01:04:27 | 00:04:21 | 24.83 km/h | +00:33 (151.) ● | +00:29 (1157.) ● | +00:25 (1679.) ● |
Radfahren | 3.6 km | 01:08:09 | 00:03:42 | 29.19 km/h | +00:21 (143.) ● | +00:19 (1107.) ● | +00:15 (1576.) ● |
Radfahren | 22.1 km | 01:45:56 | 00:37:47 | 29.38 km/h | +05:34 (158.) ● | +05:11 (1221.) ● | +04:33 (1799.) ● |
Radfahren | 22.2 km | 01:46:45 | 00:00:49 | 7.35 km/h | +00:09 (167.) ● | +00:09 (1269.) ● | +00:08 (1897.) ● |
Radfahren | 46.4 km | 02:52:39 | 01:05:54 | 22.03 km/h | +11:32 (163.) ● | +10:17 (1224.) ● | +08:57 (1785.) ● |
Radfahren | 65.9 km | 03:51:04 | 00:58:25 | 20.03 km/h | +05:04 (127.) ● | +03:53 (968.) ● | +02:36 (1335.) ● |
Radfahren | 67.6 km | 03:54:13 | 00:03:09 | 32.38 km/h | +00:19 (143.) ● | +00:18 (1089.) ● | +00:15 (1589.) ● |
Radfahren | 82.1 km | 04:29:13 | 00:35:00 | 24.86 km/h | +05:07 (146.) ● | +04:46 (1132.) ● | +04:02 (1636.) ● |
Radfahren | 90.3 km | 04:49:43 | 00:20:30 | 24 km/h | +02:06 (132.) ● | +01:50 (1026.) ● | +01:28 (1455.) ● |
Radfahren | 90.3 km | 04:49:43 | 03:49:37 | 23.6 km/h | +30:45 (145.) ● | +27:12 (1119.) ● | +22:39 (1597.) ● |
Wechsel | 04:56:44 | 00:07:01 | - | +01:34 (130.) ● | +00:45 (888.) ● | +00:59 (1407.) ● | |
Laufen | 0.1 km | 04:57:37 | 00:00:53 | 08:50 min/km | +00:04 (137.) ● | +00:01 (908.) ● | +00:01 (1311.) ● |
Laufen | 2.1 km | 05:11:49 | 00:14:12 | 07:06 min/km | +03:59 (164.) ● | +03:32 (1250.) ● | +03:26 (1907.) ● |
Laufen | 4 km | 05:24:48 | 00:12:59 | 06:50 min/km | +01:27 (128.) ● | +00:58 (912.) ● | +00:49 (1334.) ● |
Laufen | 4.3 km | 05:26:38 | 00:01:50 | 06:06 min/km | +00:17 (140.) ● | +00:12 (984.) ● | +00:11 (1464.) ● |
Laufen | 5.4 km | 05:36:55 | 00:10:17 | 09:20 min/km | +01:55 (146.) ● | +01:33 (1087.) ● | +01:28 (1641.) ● |
Laufen | 7.2 km | 05:50:46 | 00:13:51 | 07:41 min/km | +02:47 (147.) ● | +02:13 (1095.) ● | +02:09 (1666.) ● |
Laufen | 8.3 km | 05:58:24 | 00:07:38 | 06:56 min/km | +00:32 (117.) ● | +00:11 (782.) ● | +00:07 (1135.) ● |
Laufen | 10.2 km | 06:12:54 | 00:14:30 | 07:37 min/km | +02:57 (150.) ● | +02:22 (1113.) ● | +02:17 (1696.) ● |
Laufen | 12.2 km | 06:27:34 | 00:14:40 | 07:20 min/km | +02:10 (137.) ● | +01:38 (982.) ● | +01:33 (1474.) ● |
Laufen | 14.2 km | 06:43:25 | 00:15:51 | 07:55 min/km | +03:06 (148.) ● | +02:28 (1077.) ● | +02:24 (1648.) ● |
Laufen | 14.4 km | 06:45:21 | 00:01:56 | 09:39 min/km | +00:12 (126.) ● | +00:06 (821.) ● | +00:06 (1222.) ● |
Laufen | 15.6 km | 06:55:46 | 00:10:25 | 08:40 min/km | +01:16 (126.) ● | +00:52 (909.) ● | +00:50 (1377.) ● |
Laufen | 17.4 km | 07:09:12 | 00:13:26 | 07:27 min/km | +01:30 (127.) ● | +00:54 (870.) ● | +00:52 (1312.) ● |
Laufen | 18.4 km | 07:16:58 | 00:07:46 | 07:46 min/km | +00:12 (104.) ● | -00:14 (617.) ● | -00:16 (898.) ● |
Laufen | 20.6 km | 07:31:36 | 00:14:38 | 06:39 min/km | +01:42 (129.) ● | +01:01 (896.) ● | +00:59 (1349.) ● |
Laufen | 20.6 km | 07:31:36 | 02:34:52 | 07:31 min/km | +24:06 (136.) ● | +17:47 (995.) ● | +16:56 (1508.) ● |
Total | 112.8 km | 07:31:36 | 07:31:36 | 14.99 km/h | +01:08:26 (154.) ● | +56:17 (1094.) ● | +51:16 (1628.) ● |