Donald Nissley -
Ironman 70.3 Pennsylvania 2023

Quick facts

1000/716/102Alle/Geschlecht/AK

M45-49Altersklasse

495Startnummer

USANationalität


45:23	3:08:10	2:30:55	6:40:58

Vergleiche Donald Nissley mit anderen Athleten!

495 Nissley

1406 Bealer ×

2093 Quinn ×

329 Anderchak ×

867 del Biondo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:23	00:45:23	02:23 min/100m	+03:41 (134.) ●	+03:34 (965.) ●	+03:28 (1451.) ●
Wechsel		00:54:32	00:09:09	-	+01:31 (141.) ●	+01:25 (1002.) ●	+01:40 (1567.) ●
Radfahren	1.8 km	00:58:35	00:04:03	26.67 km/h	+00:12 (126.) ●	+00:11 (887.) ●	+00:07 (1229.) ●
Radfahren	3.6 km	01:02:12	00:03:37	29.86 km/h	+00:17 (141.) ●	+00:14 (1005.) ●	+00:10 (1396.) ●
Radfahren	22.1 km	01:33:48	00:31:36	35.13 km/h	-00:31 (83.) ●	-01:00 (537.) ●	-01:38 (682.) ●
Radfahren	22.2 km	01:34:26	00:00:38	9.47 km/h	-00:02 (61.) ●	-00:02 (404.) ●	-00:03 (493.) ●
Radfahren	46.4 km	02:27:32	00:53:06	27.34 km/h	-02:55 (71.) ●	-02:31 (500.) ●	-03:51 (638.) ●
Radfahren	65.9 km	03:16:11	00:48:39	24.05 km/h	-05:43 (44.) ●	-05:53 (312.) ●	-07:10 (376.) ●
Radfahren	67.6 km	03:18:59	00:02:48	36.43 km/h	-00:04 (106.) ●	-00:03 (734.) ●	-00:06 (1021.) ●
Radfahren	82.1 km	03:46:13	00:27:14	31.95 km/h	-02:32 (51.) ●	-03:00 (353.) ●	-03:44 (434.) ●
Radfahren	90.3 km	04:02:42	00:16:29	29.85 km/h	-01:58 (44.) ●	-02:11 (291.) ●	-02:33 (360.) ●
Radfahren	90.3 km	04:02:42	03:08:10	28.79 km/h	-13:16 (60.) ●	-14:15 (393.) ●	-18:48 (493.) ●
Wechsel		04:10:03	00:07:21	-	+01:11 (130.) ●	+01:05 (941.) ●	+01:19 (1478.) ●
Laufen	0.1 km	04:10:54	00:00:51	08:30 min/km	±00:00 (93.) ●	-00:01 (706.) ●	-00:01 (978.) ●
Laufen	2.1 km	04:21:19	00:10:25	05:12 min/km	-00:18 (86.) ●	-00:15 (645.) ●	-00:21 (921.) ●
Laufen	4 km	04:33:18	00:11:59	06:18 min/km	-00:11 (100.) ●	-00:02 (719.) ●	-00:11 (1021.) ●
Laufen	4.3 km	04:35:00	00:01:42	05:40 min/km	+00:03 (105.) ●	+00:04 (819.) ●	+00:03 (1188.) ●
Laufen	5.4 km	04:43:35	00:08:35	07:48 min/km	-00:15 (89.) ●	-00:09 (665.) ●	-00:14 (945.) ●
Laufen	7.2 km	04:57:06	00:13:31	07:30 min/km	+01:43 (135.) ●	+01:53 (1054.) ●	+01:49 (1605.) ●
Laufen	8.3 km	05:05:02	00:07:56	07:12 min/km	+00:24 (119.) ●	+00:29 (889.) ●	+00:25 (1310.) ●
Laufen	10.2 km	05:16:50	00:11:48	06:12 min/km	-00:26 (82.) ●	-00:20 (629.) ●	-00:25 (919.) ●
Laufen	12.2 km	05:31:59	00:15:09	07:34 min/km	+02:01 (145.) ●	+02:07 (1054.) ●	+02:02 (1589.) ●
Laufen	14.2 km	05:47:29	00:15:30	07:45 min/km	+02:01 (138.) ●	+02:07 (1027.) ●	+02:03 (1570.) ●
Laufen	14.4 km	05:49:38	00:02:09	10:44 min/km	+00:19 (143.) ●	+00:19 (1019.) ●	+00:19 (1552.) ●
Laufen	15.6 km	06:00:37	00:10:59	09:09 min/km	+01:21 (141.) ●	+01:26 (1009.) ●	+01:24 (1559.) ●
Laufen	17.4 km	06:14:15	00:13:38	07:34 min/km	+01:00 (125.) ●	+01:06 (904.) ●	+01:04 (1363.) ●
Laufen	18.4 km	06:23:41	00:09:26	09:26 min/km	+01:28 (148.) ●	+01:26 (1073.) ●	+01:24 (1632.) ●
Laufen	20.6 km	06:40:58	00:17:17	07:51 min/km	+03:31 (159.) ●	+03:40 (1168.) ●	+03:38 (1797.) ●
Laufen	20.6 km	06:40:58	02:30:55	07:19 min/km	+12:41 (129.) ●	+13:50 (938.) ●	+12:59 (1407.) ●
Total	112.8 km	06:40:58	06:40:58	16.88 km/h	+05:48 (102.) ●	+05:39 (716.) ●	+00:38 (1000.) ●

Ges	Sex	Ak	Name	#	AK
976	698	97	Sean Will	1162	M45-49	USA	00:44:46	03:25:26	02:15:33	06:38:56
989	706	98	Sean Dunn	379	M45-49	USA	00:46:24	03:09:27	02:31:19	06:39:50
990	707	99	Chris Reiter	1810	M45-49	USA	00:35:43	03:16:31	02:33:51	06:39:52
993	710	100	Aaron Bealer	1406	M45-49	USA	00:49:59	03:39:02	01:53:42	06:40:23
996	713	101	Chris Quinn	2093	M45-49	USA	00:44:56	03:37:44	02:04:35	06:40:42
1000	716	102	Donald Nissley	495	M45-49	USA	00:45:23	03:08:10	02:30:55	06:40:58
1012	722	103	Jeff Anderchak	329	M45-49	USA	00:51:41	03:29:11	02:03:18	06:42:17
1030	732	104	Anthony del Biondo	867	M45-49	USA	00:41:25	03:20:24	02:27:19	06:43:55
1038	739	105	Joao Santos	338	M45-49	USA	00:45:35	03:24:11	02:24:41	06:44:21
1043	742	106	Jeffrey Lenker	958	M45-49	USA	00:46:22	03:25:45	02:20:49	06:44:32