Melissa Morrow -
Ironman 70.3 Pennsylvania 2023
Quick facts
1807/500/84Alle/Geschlecht/AK
F40-44Altersklasse
581Startnummer
USANationalität
46:11 | 3:53:42 | 2:44:08 | 7:52:22 |
Vergleiche Melissa Morrow mit anderen Athleten!
581 Morrow
1561 Christ-Haigh ×
1037 Turman ×
1113 Patel ×
816 Kedzior ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +03:52 (65.) ● | +03:52 (426.) ● | +04:16 (1522.) ● |
Wechsel | 01:00:47 | 00:14:36 | - | +07:13 (91.) ● | +07:12 (573.) ● | +07:07 (1977.) ● | |
Radfahren | 1.8 km | 01:04:54 | 00:04:07 | 26.23 km/h | +00:06 (56.) ● | +00:01 (310.) ● | +00:11 (1347.) ● |
Radfahren | 3.6 km | 01:08:39 | 00:03:45 | 28.8 km/h | +00:14 (69.) ● | +00:11 (417.) ● | +00:18 (1650.) ● |
Radfahren | 22.1 km | 01:45:46 | 00:37:07 | 29.91 km/h | +02:46 (76.) ● | +02:25 (441.) ● | +03:53 (1720.) ● |
Radfahren | 22.2 km | 01:46:34 | 00:00:48 | 7.5 km/h | +00:05 (82.) ● | +00:05 (491.) ● | +00:07 (1823.) ● |
Radfahren | 46.4 km | 02:50:04 | 01:03:30 | 22.87 km/h | +04:38 (71.) ● | +03:50 (406.) ● | +06:33 (1641.) ● |
Radfahren | 65.9 km | 03:54:42 | 01:04:38 | 18.1 km/h | +07:40 (78.) ● | +06:31 (464.) ● | +08:49 (1719.) ● |
Radfahren | 67.6 km | 03:57:47 | 00:03:05 | 33.08 km/h | +00:12 (74.) ● | +00:05 (395.) ● | +00:11 (1513.) ● |
Radfahren | 82.1 km | 04:33:34 | 00:35:47 | 24.31 km/h | +03:51 (75.) ● | +03:18 (456.) ● | +04:49 (1708.) ● |
Radfahren | 90.3 km | 04:54:29 | 00:20:55 | 23.52 km/h | +01:34 (71.) ● | +01:09 (401.) ● | +01:53 (1547.) ● |
Radfahren | 90.3 km | 04:54:29 | 03:53:42 | 23.18 km/h | +21:06 (73.) ● | +17:35 (431.) ● | +26:44 (1668.) ● |
Wechsel | 05:08:14 | 00:13:45 | - | +07:39 (93.) ● | +07:40 (574.) ● | +07:43 (1980.) ● | |
Laufen | 0.1 km | 05:09:08 | 00:00:54 | 09:00 min/km | +00:01 (64.) ● | ±00:00 (348.) ● | +00:02 (1386.) ● |
Laufen | 2.1 km | 05:19:39 | 00:10:31 | 05:15 min/km | -00:20 (45.) ● | -00:36 (222.) ● | -00:15 (967.) ● |
Laufen | 4 km | 05:31:26 | 00:11:47 | 06:12 min/km | -00:29 (45.) ● | -00:51 (210.) ● | -00:23 (933.) ● |
Laufen | 4.3 km | 05:33:03 | 00:01:37 | 05:23 min/km | -00:04 (48.) ● | -00:06 (233.) ● | -00:02 (994.) ● |
Laufen | 5.4 km | 05:41:54 | 00:08:51 | 08:02 min/km | +00:05 (51.) ● | -00:15 (264.) ● | +00:02 (1084.) ● |
Laufen | 7.2 km | 05:55:36 | 00:13:42 | 07:36 min/km | +02:02 (79.) ● | +01:43 (472.) ● | +02:00 (1640.) ● |
Laufen | 8.3 km | 06:04:00 | 00:08:24 | 07:38 min/km | +00:56 (71.) ● | +00:40 (413.) ● | +00:53 (1504.) ● |
Laufen | 10.2 km | 06:17:55 | 00:13:55 | 07:19 min/km | +01:39 (74.) ● | +01:25 (451.) ● | +01:42 (1572.) ● |
Laufen | 12.2 km | 06:32:52 | 00:14:57 | 07:28 min/km | +02:02 (74.) ● | +01:34 (431.) ● | +01:50 (1538.) ● |
Laufen | 14.2 km | 06:47:46 | 00:14:54 | 07:27 min/km | +01:37 (67.) ● | +01:11 (405.) ● | +01:27 (1419.) ● |
Laufen | 14.4 km | 06:50:09 | 00:02:23 | 11:54 min/km | +00:33 (90.) ● | +00:30 (533.) ● | +00:33 (1833.) ● |
Laufen | 15.6 km | 07:02:39 | 00:12:30 | 10:25 min/km | +03:03 (91.) ● | +02:46 (555.) ● | +02:55 (1880.) ● |
Laufen | 17.4 km | 07:20:25 | 00:17:46 | 09:52 min/km | +05:20 (93.) ● | +05:03 (574.) ● | +05:12 (1962.) ● |
Laufen | 18.4 km | 07:31:18 | 00:10:53 | 10:53 min/km | +02:57 (92.) ● | +02:43 (565.) ● | +02:51 (1949.) ● |
Laufen | 20.6 km | 07:52:22 | 00:21:04 | 09:34 min/km | +07:37 (94.) ● | +07:15 (577.) ● | +07:25 (1986.) ● |
Laufen | 20.6 km | 07:52:22 | 02:44:08 | 07:58 min/km | +26:59 (84.) ● | +23:02 (494.) ● | +26:12 (1699.) ● |
Total | 112.8 km | 07:52:22 | 07:52:22 | 14.33 km/h | +01:06:49 (84.) ● | +59:21 (500.) ● | +01:12:02 (1807.) ● |