Roger Hoff -
Ironman 70.3 Pennsylvania 2023

Quick facts

1597/1076/90Alle/Geschlecht/AK

M55-59Altersklasse

582Startnummer

USANationalität


55:01	3:32:39	2:40:38	7:28:00

Vergleiche Roger Hoff mit anderen Athleten!

582 Hoff

1235 Serda ×

371 Berghout ×

1707 Swell ×

630 Kline ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:01	00:55:01	02:53 min/100m	+11:19 (114.) ●	+13:12 (1255.) ●	+13:06 (1907.) ●
Wechsel		01:06:55	00:11:54	-	+03:36 (117.) ●	+04:10 (1236.) ●	+04:25 (1894.) ●
Radfahren	1.8 km	01:10:58	00:04:03	26.67 km/h	+00:06 (75.) ●	+00:11 (889.) ●	+00:07 (1233.) ●
Radfahren	3.6 km	01:14:27	00:03:29	31 km/h	+00:04 (75.) ●	+00:06 (831.) ●	+00:02 (1122.) ●
Radfahren	22.1 km	01:49:49	00:35:22	31.39 km/h	+02:02 (96.) ●	+02:46 (1053.) ●	+02:08 (1471.) ●
Radfahren	22.2 km	01:50:34	00:00:45	8 km/h	+00:04 (105.) ●	+00:05 (1090.) ●	+00:04 (1555.) ●
Radfahren	46.4 km	02:48:08	00:57:34	25.22 km/h	+00:06 (66.) ●	+01:57 (833.) ●	+00:37 (1114.) ●
Radfahren	65.9 km	03:44:46	00:56:38	20.66 km/h	+00:05 (70.) ●	+02:06 (883.) ●	+00:49 (1200.) ●
Radfahren	67.6 km	03:47:38	00:02:52	35.58 km/h	-00:05 (71.) ●	+00:01 (835.) ●	-00:02 (1170.) ●
Radfahren	82.1 km	04:20:58	00:33:20	26.1 km/h	+02:28 (95.) ●	+03:06 (1018.) ●	+02:22 (1433.) ●
Radfahren	90.3 km	04:39:34	00:18:36	26.45 km/h	-00:44 (53.) ●	-00:04 (693.) ●	-00:26 (938.) ●
Radfahren	90.3 km	04:39:34	03:32:39	25.48 km/h	+04:06 (75.) ●	+10:14 (892.) ●	+05:41 (1214.) ●
Wechsel		04:47:22	00:07:48	-	+00:41 (84.) ●	+01:32 (1020.) ●	+01:46 (1588.) ●
Laufen	0.1 km	04:48:15	00:00:53	08:50 min/km	-00:04 (58.) ●	+00:01 (894.) ●	+00:01 (1285.) ●
Laufen	2.1 km	05:01:59	00:13:44	06:52 min/km	+01:48 (106.) ●	+03:04 (1223.) ●	+02:58 (1865.) ●
Laufen	4 km	05:17:01	00:15:02	07:54 min/km	+01:46 (94.) ●	+03:01 (1173.) ●	+02:52 (1771.) ●
Laufen	4.3 km	05:18:51	00:01:50	06:06 min/km	+00:01 (69.) ●	+00:12 (979.) ●	+00:11 (1455.) ●
Laufen	5.4 km	05:29:09	00:10:18	09:21 min/km	+00:38 (87.) ●	+01:34 (1094.) ●	+01:29 (1648.) ●
Laufen	7.2 km	05:43:49	00:14:40	08:08 min/km	+01:49 (100.) ●	+03:02 (1185.) ●	+02:58 (1806.) ●
Laufen	8.3 km	05:52:12	00:08:23	07:37 min/km	+00:09 (75.) ●	+00:56 (991.) ●	+00:52 (1493.) ●
Laufen	10.2 km	06:06:39	00:14:27	07:36 min/km	+01:09 (89.) ●	+02:19 (1110.) ●	+02:14 (1691.) ●
Laufen	12.2 km	06:23:10	00:16:31	08:15 min/km	+02:06 (104.) ●	+03:29 (1189.) ●	+03:24 (1814.) ●
Laufen	14.2 km	06:37:11	00:14:01	07:00 min/km	-00:48 (47.) ●	+00:38 (798.) ●	+00:34 (1193.) ●
Laufen	14.4 km	06:39:14	00:02:03	10:14 min/km	+00:01 (69.) ●	+00:13 (933.) ●	+00:13 (1408.) ●
Laufen	15.6 km	06:50:08	00:10:54	09:05 min/km	+00:27 (82.) ●	+01:21 (995.) ●	+01:19 (1530.) ●
Laufen	17.4 km	07:04:06	00:13:58	07:45 min/km	+00:09 (74.) ●	+01:26 (968.) ●	+01:24 (1471.) ●
Laufen	18.4 km	07:12:38	00:08:32	08:32 min/km	-00:18 (53.) ●	+00:32 (844.) ●	+00:30 (1273.) ●
Laufen	20.6 km	07:28:00	00:15:22	06:59 min/km	+00:15 (72.) ●	+01:45 (995.) ●	+01:43 (1520.) ●
Laufen	20.6 km	07:28:00	02:40:38	07:47 min/km	+09:08 (84.) ●	+23:33 (1072.) ●	+22:42 (1635.) ●
Total	112.8 km	07:28:00	07:28:00	15.11 km/h	+28:50 (90.) ●	+52:41 (1076.) ●	+47:40 (1597.) ●

Ges	Sex	Ak	Name	#	AK
1555	1053	85	Elvis Mandelli	864	M55-59	USA	00:57:58	03:47:16	02:23:05	07:23:12
1559	1055	86	Bill Parke	2128	M55-59	USA	00:44:38	03:45:12	02:31:53	07:24:03
1581	1064	87	Steve Grudziecki	774	M55-59	USA	00:48:27	03:21:45	02:48:36	07:25:40
1585	1067	88	Mac Serda	1235	M55-59	USA	00:45:01	03:17:16	03:13:29	07:26:24
1593	1072	89	Chet Berghout	371	M55-59	USA	00:45:47	03:25:17	02:56:52	07:27:32
1597	1076	90	Roger Hoff	582	M55-59	USA	00:55:01	03:32:39	02:40:38	07:28:00
1612	1084	91	Michael Swell	1707	M55-59	USA	00:57:40	03:36:41	02:45:45	07:30:20
1619	1088	92	Todd Kline	630	M55-59	USA	00:34:43	03:47:33	02:55:34	07:30:56
1654	1110	93	Philip Klara	1563	M55-59	USA	00:42:04	03:40:08	03:02:11	07:35:27
1660	1116	94	Justin Schwartz	500	M55-59	USA	00:48:46	03:29:45	02:49:48	07:36:27