Roger Hoff -
Ironman 70.3 Pennsylvania 2023
Quick facts
1597/1076/90All/Gender/AG
M55-59Age group
582Bib number
USANationality
55:01 | 3:32:39 | 2:40:38 | 7:28:00 |
Compare Roger Hoff with other athletes!
582 Hoff
1235 Serda ×
371 Berghout ×
1707 Swell ×
630 Kline ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:01 | 00:55:01 | 02:53 min/100m | +11:19 (114.) ● | +13:12 (1255.) ● | +13:06 (1907.) ● |
Transition | 01:06:55 | 00:11:54 | - | +03:36 (117.) ● | +04:10 (1236.) ● | +04:25 (1894.) ● | |
Bike | 1.8 km | 01:10:58 | 00:04:03 | 26.67 km/h | +00:06 (75.) ● | +00:11 (889.) ● | +00:07 (1233.) ● |
Bike | 3.6 km | 01:14:27 | 00:03:29 | 31 km/h | +00:04 (75.) ● | +00:06 (831.) ● | +00:02 (1122.) ● |
Bike | 22.1 km | 01:49:49 | 00:35:22 | 31.39 km/h | +02:02 (96.) ● | +02:46 (1053.) ● | +02:08 (1471.) ● |
Bike | 22.2 km | 01:50:34 | 00:00:45 | 8 km/h | +00:04 (105.) ● | +00:05 (1090.) ● | +00:04 (1555.) ● |
Bike | 46.4 km | 02:48:08 | 00:57:34 | 25.22 km/h | +00:06 (66.) ● | +01:57 (833.) ● | +00:37 (1114.) ● |
Bike | 65.9 km | 03:44:46 | 00:56:38 | 20.66 km/h | +00:05 (70.) ● | +02:06 (883.) ● | +00:49 (1200.) ● |
Bike | 67.6 km | 03:47:38 | 00:02:52 | 35.58 km/h | -00:05 (71.) ● | +00:01 (835.) ● | -00:02 (1170.) ● |
Bike | 82.1 km | 04:20:58 | 00:33:20 | 26.1 km/h | +02:28 (95.) ● | +03:06 (1018.) ● | +02:22 (1433.) ● |
Bike | 90.3 km | 04:39:34 | 00:18:36 | 26.45 km/h | -00:44 (53.) ● | -00:04 (693.) ● | -00:26 (938.) ● |
Bike | 90.3 km | 04:39:34 | 03:32:39 | 25.48 km/h | +04:06 (75.) ● | +10:14 (892.) ● | +05:41 (1214.) ● |
Transition | 04:47:22 | 00:07:48 | - | +00:41 (84.) ● | +01:32 (1020.) ● | +01:46 (1588.) ● | |
Run | 0.1 km | 04:48:15 | 00:00:53 | 08:50 min/km | -00:04 (58.) ● | +00:01 (894.) ● | +00:01 (1285.) ● |
Run | 2.1 km | 05:01:59 | 00:13:44 | 06:52 min/km | +01:48 (106.) ● | +03:04 (1223.) ● | +02:58 (1865.) ● |
Run | 4 km | 05:17:01 | 00:15:02 | 07:54 min/km | +01:46 (94.) ● | +03:01 (1173.) ● | +02:52 (1771.) ● |
Run | 4.3 km | 05:18:51 | 00:01:50 | 06:06 min/km | +00:01 (69.) ● | +00:12 (979.) ● | +00:11 (1455.) ● |
Run | 5.4 km | 05:29:09 | 00:10:18 | 09:21 min/km | +00:38 (87.) ● | +01:34 (1094.) ● | +01:29 (1648.) ● |
Run | 7.2 km | 05:43:49 | 00:14:40 | 08:08 min/km | +01:49 (100.) ● | +03:02 (1185.) ● | +02:58 (1806.) ● |
Run | 8.3 km | 05:52:12 | 00:08:23 | 07:37 min/km | +00:09 (75.) ● | +00:56 (991.) ● | +00:52 (1493.) ● |
Run | 10.2 km | 06:06:39 | 00:14:27 | 07:36 min/km | +01:09 (89.) ● | +02:19 (1110.) ● | +02:14 (1691.) ● |
Run | 12.2 km | 06:23:10 | 00:16:31 | 08:15 min/km | +02:06 (104.) ● | +03:29 (1189.) ● | +03:24 (1814.) ● |
Run | 14.2 km | 06:37:11 | 00:14:01 | 07:00 min/km | -00:48 (47.) ● | +00:38 (798.) ● | +00:34 (1193.) ● |
Run | 14.4 km | 06:39:14 | 00:02:03 | 10:14 min/km | +00:01 (69.) ● | +00:13 (933.) ● | +00:13 (1408.) ● |
Run | 15.6 km | 06:50:08 | 00:10:54 | 09:05 min/km | +00:27 (82.) ● | +01:21 (995.) ● | +01:19 (1530.) ● |
Run | 17.4 km | 07:04:06 | 00:13:58 | 07:45 min/km | +00:09 (74.) ● | +01:26 (968.) ● | +01:24 (1471.) ● |
Run | 18.4 km | 07:12:38 | 00:08:32 | 08:32 min/km | -00:18 (53.) ● | +00:32 (844.) ● | +00:30 (1273.) ● |
Run | 20.6 km | 07:28:00 | 00:15:22 | 06:59 min/km | +00:15 (72.) ● | +01:45 (995.) ● | +01:43 (1520.) ● |
Run | 20.6 km | 07:28:00 | 02:40:38 | 07:47 min/km | +09:08 (84.) ● | +23:33 (1072.) ● | +22:42 (1635.) ● |
Total | 112.8 km | 07:28:00 | 07:28:00 | 15.11 km/h | +28:50 (90.) ● | +52:41 (1076.) ● | +47:40 (1597.) ● |