John Gregory -
Ironman 70.3 Pennsylvania 2023
Quick facts
1139/798/5Alle/Geschlecht/AK
M70-74Altersklasse
584Startnummer
USANationalität
41:06 | 3:23:46 | 2:36:11 | 6:50:48 |
Vergleiche John Gregory mit anderen Athleten!
584 Gregory
274 Chokel ×
324 Gearity ×
1367 Fenoff ×
105 Hirsh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | -02:00 (2.) ● | -00:43 (668.) ● | -00:49 (1000.) ● |
Wechsel | 00:46:43 | 00:05:37 | - | -02:02 (1.) ● | -02:07 (263.) ● | -01:52 (486.) ● | |
Radfahren | 1.8 km | 00:50:32 | 00:03:49 | 28.3 km/h | -00:13 (4.) ● | -00:03 (604.) ● | -00:07 (813.) ● |
Radfahren | 3.6 km | 00:53:51 | 00:03:19 | 32.56 km/h | -00:07 (3.) ● | -00:04 (592.) ● | -00:08 (764.) ● |
Radfahren | 22.1 km | 01:26:28 | 00:32:37 | 34.03 km/h | -00:36 (4.) ● | +00:01 (711.) ● | -00:37 (915.) ● |
Radfahren | 22.2 km | 01:27:09 | 00:00:41 | 8.78 km/h | ±00:00 (6.) ● | +00:01 (749.) ● | ±00:00 (983.) ● |
Radfahren | 46.4 km | 02:24:48 | 00:57:39 | 25.19 km/h | +00:44 (6.) ● | +02:02 (841.) ● | +00:42 (1124.) ● |
Radfahren | 65.9 km | 03:19:31 | 00:54:43 | 21.38 km/h | -00:20 (3.) ● | +00:11 (754.) ● | -01:06 (1002.) ● |
Radfahren | 67.6 km | 03:21:55 | 00:02:24 | 42.5 km/h | -00:24 (2.) ● | -00:27 (111.) ● | -00:30 (145.) ● |
Radfahren | 82.1 km | 03:51:46 | 00:29:51 | 29.15 km/h | -01:01 (3.) ● | -00:23 (697.) ● | -01:07 (913.) ● |
Radfahren | 90.3 km | 04:10:29 | 00:18:43 | 26.29 km/h | -00:34 (2.) ● | +00:03 (727.) ● | -00:19 (979.) ● |
Radfahren | 90.3 km | 04:10:29 | 03:23:46 | 26.59 km/h | -02:31 (4.) ● | +01:21 (730.) ● | -03:12 (964.) ● |
Wechsel | 04:14:37 | 00:04:08 | - | -02:20 (1.) ● | -02:08 (283.) ● | -01:54 (492.) ● | |
Laufen | 0.1 km | 04:15:30 | 00:00:53 | 08:50 min/km | -00:01 (3.) ● | +00:01 (910.) ● | +00:01 (1316.) ● |
Laufen | 2.1 km | 04:27:33 | 00:12:03 | 06:01 min/km | +00:50 (7.) ● | +01:23 (1045.) ● | +01:17 (1552.) ● |
Laufen | 4 km | 04:40:30 | 00:12:57 | 06:48 min/km | -00:07 (5.) ● | +00:56 (905.) ● | +00:47 (1318.) ● |
Laufen | 4.3 km | 04:42:16 | 00:01:46 | 05:53 min/km | -00:02 (4.) ● | +00:08 (905.) ● | +00:07 (1339.) ● |
Laufen | 5.4 km | 04:51:41 | 00:09:25 | 08:33 min/km | -00:14 (5.) ● | +00:41 (917.) ● | +00:36 (1355.) ● |
Laufen | 7.2 km | 05:04:04 | 00:12:23 | 06:52 min/km | -00:16 (5.) ● | +00:45 (874.) ● | +00:41 (1306.) ● |
Laufen | 8.3 km | 05:12:07 | 00:08:03 | 07:19 min/km | -00:09 (5.) ● | +00:36 (917.) ● | +00:32 (1363.) ● |
Laufen | 10.2 km | 05:26:46 | 00:14:39 | 07:42 min/km | +01:20 (7.) ● | +02:31 (1137.) ● | +02:26 (1729.) ● |
Laufen | 12.2 km | 05:39:28 | 00:12:42 | 06:21 min/km | -01:30 (2.) ● | -00:20 (621.) ● | -00:25 (919.) ● |
Laufen | 14.2 km | 05:54:28 | 00:15:00 | 07:30 min/km | +00:08 (5.) ● | +01:37 (948.) ● | +01:33 (1447.) ● |
Laufen | 14.4 km | 05:56:38 | 00:02:10 | 10:49 min/km | +00:10 (6.) ● | +00:20 (1035.) ● | +00:20 (1573.) ● |
Laufen | 15.6 km | 06:07:50 | 00:11:12 | 09:20 min/km | +00:34 (5.) ● | +01:39 (1053.) ● | +01:37 (1620.) ● |
Laufen | 17.4 km | 06:22:32 | 00:14:42 | 08:10 min/km | +00:48 (5.) ● | +02:10 (1055.) ● | +02:08 (1618.) ● |
Laufen | 18.4 km | 06:32:36 | 00:10:04 | 10:04 min/km | +01:04 (7.) ● | +02:04 (1175.) ● | +02:02 (1804.) ● |
Laufen | 20.6 km | 06:50:48 | 00:18:12 | 08:16 min/km | +02:53 (8.) ● | +04:35 (1229.) ● | +04:33 (1880.) ● |
Laufen | 20.6 km | 06:50:48 | 02:36:11 | 07:34 min/km | +05:28 (6.) ● | +19:06 (1019.) ● | +18:15 (1539.) ● |
Total | 112.8 km | 06:50:48 | 06:50:48 | 16.48 km/h | -03:25 (5.) ● | +15:29 (798.) ● | +10:28 (1139.) ● |