John Gregory -
Ironman 70.3 Pennsylvania 2023

Quick facts

1139/798/5All/Gender/AG

M70-74Age group

584Bib number

USANationality


41:06	3:23:46	2:36:11	6:50:48

Compare John Gregory with other athletes!

584 Gregory

274 Chokel ×

324 Gearity ×

1367 Fenoff ×

105 Hirsh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:06	00:41:06	02:09 min/100m	-02:00 (2.) ●	-00:43 (668.) ●	-00:49 (1000.) ●
Transition		00:46:43	00:05:37	-	-02:02 (1.) ●	-02:07 (263.) ●	-01:52 (486.) ●
Bike	1.8 km	00:50:32	00:03:49	28.3 km/h	-00:13 (4.) ●	-00:03 (604.) ●	-00:07 (813.) ●
Bike	3.6 km	00:53:51	00:03:19	32.56 km/h	-00:07 (3.) ●	-00:04 (592.) ●	-00:08 (764.) ●
Bike	22.1 km	01:26:28	00:32:37	34.03 km/h	-00:36 (4.) ●	+00:01 (711.) ●	-00:37 (915.) ●
Bike	22.2 km	01:27:09	00:00:41	8.78 km/h	±00:00 (6.) ●	+00:01 (749.) ●	±00:00 (983.) ●
Bike	46.4 km	02:24:48	00:57:39	25.19 km/h	+00:44 (6.) ●	+02:02 (841.) ●	+00:42 (1124.) ●
Bike	65.9 km	03:19:31	00:54:43	21.38 km/h	-00:20 (3.) ●	+00:11 (754.) ●	-01:06 (1002.) ●
Bike	67.6 km	03:21:55	00:02:24	42.5 km/h	-00:24 (2.) ●	-00:27 (111.) ●	-00:30 (145.) ●
Bike	82.1 km	03:51:46	00:29:51	29.15 km/h	-01:01 (3.) ●	-00:23 (697.) ●	-01:07 (913.) ●
Bike	90.3 km	04:10:29	00:18:43	26.29 km/h	-00:34 (2.) ●	+00:03 (727.) ●	-00:19 (979.) ●
Bike	90.3 km	04:10:29	03:23:46	26.59 km/h	-02:31 (4.) ●	+01:21 (730.) ●	-03:12 (964.) ●
Transition		04:14:37	00:04:08	-	-02:20 (1.) ●	-02:08 (283.) ●	-01:54 (492.) ●
Run	0.1 km	04:15:30	00:00:53	08:50 min/km	-00:01 (3.) ●	+00:01 (910.) ●	+00:01 (1316.) ●
Run	2.1 km	04:27:33	00:12:03	06:01 min/km	+00:50 (7.) ●	+01:23 (1045.) ●	+01:17 (1552.) ●
Run	4 km	04:40:30	00:12:57	06:48 min/km	-00:07 (5.) ●	+00:56 (905.) ●	+00:47 (1318.) ●
Run	4.3 km	04:42:16	00:01:46	05:53 min/km	-00:02 (4.) ●	+00:08 (905.) ●	+00:07 (1339.) ●
Run	5.4 km	04:51:41	00:09:25	08:33 min/km	-00:14 (5.) ●	+00:41 (917.) ●	+00:36 (1355.) ●
Run	7.2 km	05:04:04	00:12:23	06:52 min/km	-00:16 (5.) ●	+00:45 (874.) ●	+00:41 (1306.) ●
Run	8.3 km	05:12:07	00:08:03	07:19 min/km	-00:09 (5.) ●	+00:36 (917.) ●	+00:32 (1363.) ●
Run	10.2 km	05:26:46	00:14:39	07:42 min/km	+01:20 (7.) ●	+02:31 (1137.) ●	+02:26 (1729.) ●
Run	12.2 km	05:39:28	00:12:42	06:21 min/km	-01:30 (2.) ●	-00:20 (621.) ●	-00:25 (919.) ●
Run	14.2 km	05:54:28	00:15:00	07:30 min/km	+00:08 (5.) ●	+01:37 (948.) ●	+01:33 (1447.) ●
Run	14.4 km	05:56:38	00:02:10	10:49 min/km	+00:10 (6.) ●	+00:20 (1035.) ●	+00:20 (1573.) ●
Run	15.6 km	06:07:50	00:11:12	09:20 min/km	+00:34 (5.) ●	+01:39 (1053.) ●	+01:37 (1620.) ●
Run	17.4 km	06:22:32	00:14:42	08:10 min/km	+00:48 (5.) ●	+02:10 (1055.) ●	+02:08 (1618.) ●
Run	18.4 km	06:32:36	00:10:04	10:04 min/km	+01:04 (7.) ●	+02:04 (1175.) ●	+02:02 (1804.) ●
Run	20.6 km	06:50:48	00:18:12	08:16 min/km	+02:53 (8.) ●	+04:35 (1229.) ●	+04:33 (1880.) ●
Run	20.6 km	06:50:48	02:36:11	07:34 min/km	+05:28 (6.) ●	+19:06 (1019.) ●	+18:15 (1539.) ●
Total	112.8 km	06:50:48	06:50:48	16.48 km/h	-03:25 (5.) ●	+15:29 (798.) ●	+10:28 (1139.) ●

Ovr	Gen	Div	Name	#	AG
778	561	1	Steve McCormick	1813	M70-74	USA	00:45:14	03:15:18	02:14:06	06:25:11
877	625	2	Jim Waterhouse	1453	M70-74	USA	00:44:21	03:16:28	02:16:58	06:32:05
1023	729	3	Charles Chokel	274	M70-74	USA	00:35:55	03:19:55	02:35:35	06:43:02
1079	763	4	Kevin Gearity	324	M70-74	USA	00:44:44	03:27:18	02:19:38	06:46:31
1139	798	5	John Gregory	584	M70-74	USA	00:41:06	03:23:46	02:36:11	06:50:48
1389	953	6	Terry Fenoff	1367	M70-74	USA	00:42:09	03:27:22	02:43:11	07:08:37
1407	966	7	Daniel Hirsh	105	M70-74	CAN	00:48:18	03:44:05	02:18:36	07:10:17
1665	1119	8	William Caywood	1364	M70-74	USA	00:43:03	03:36:04	03:01:16	07:36:55