Susan Lower -
Ironman 70.3 Pennsylvania 2023
Quick facts
1944/553/76Alle/Geschlecht/AK
F50-54Altersklasse
633Startnummer
USANationalität
53:49 | 4:12:51 | 2:45:56 | 8:15:04 |
Vergleiche Susan Lower mit anderen Athleten!
633 Lower
1458 Kondisko ×
1442 Lucas ×
53 Vetere ×
432 Laccetti ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:49 | 00:53:49 | 02:49 min/100m | +09:05 (73.) ● | +11:30 (542.) ● | +11:54 (1871.) ● |
Wechsel | 01:07:54 | 00:14:05 | - | +06:15 (82.) ● | +06:41 (571.) ● | +06:36 (1966.) ● | |
Radfahren | 1.8 km | 01:13:31 | 00:05:37 | 19.23 km/h | +01:28 (82.) ● | +01:31 (576.) ● | +01:41 (2001.) ● |
Radfahren | 3.6 km | 01:17:45 | 00:04:14 | 25.51 km/h | +00:37 (81.) ● | +00:40 (567.) ● | +00:47 (1979.) ● |
Radfahren | 22.1 km | 01:58:55 | 00:41:10 | 26.96 km/h | +05:44 (80.) ● | +06:28 (563.) ● | +07:56 (1975.) ● |
Radfahren | 22.2 km | 01:59:45 | 00:00:50 | 7.2 km/h | +00:07 (77.) ● | +00:07 (547.) ● | +00:09 (1948.) ● |
Radfahren | 46.4 km | 03:08:55 | 01:09:10 | 20.99 km/h | +07:28 (75.) ● | +09:30 (534.) ● | +12:13 (1913.) ● |
Radfahren | 65.9 km | 04:17:28 | 01:08:33 | 17.07 km/h | +08:20 (72.) ● | +10:26 (524.) ● | +12:44 (1859.) ● |
Radfahren | 67.6 km | 04:20:24 | 00:02:56 | 34.77 km/h | -00:02 (47.) ● | -00:04 (333.) ● | +00:02 (1324.) ● |
Radfahren | 82.1 km | 04:57:35 | 00:37:11 | 23.4 km/h | +03:50 (68.) ● | +04:42 (494.) ● | +06:13 (1813.) ● |
Radfahren | 90.3 km | 05:20:45 | 00:23:10 | 21.24 km/h | +02:50 (74.) ● | +03:24 (531.) ● | +04:08 (1866.) ● |
Radfahren | 90.3 km | 05:20:45 | 04:12:51 | 21.43 km/h | +30:22 (76.) ● | +36:44 (534.) ● | +45:53 (1913.) ● |
Wechsel | 05:29:08 | 00:08:23 | - | +01:38 (67.) ● | +02:18 (500.) ● | +02:21 (1697.) ● | |
Laufen | 0.1 km | 05:30:07 | 00:00:59 | 09:50 min/km | +00:04 (67.) ● | +00:05 (500.) ● | +00:07 (1788.) ● |
Laufen | 2.1 km | 05:42:46 | 00:12:39 | 06:19 min/km | +00:53 (60.) ● | +01:32 (476.) ● | +01:53 (1698.) ● |
Laufen | 4 km | 05:57:51 | 00:15:05 | 07:56 min/km | +01:40 (66.) ● | +02:27 (508.) ● | +02:55 (1786.) ● |
Laufen | 4.3 km | 06:00:00 | 00:02:09 | 07:10 min/km | +00:17 (67.) ● | +00:26 (532.) ● | +00:30 (1859.) ● |
Laufen | 5.4 km | 06:10:22 | 00:10:22 | 09:25 min/km | +00:42 (57.) ● | +01:16 (467.) ● | +01:33 (1662.) ● |
Laufen | 7.2 km | 06:24:41 | 00:14:19 | 07:57 min/km | +01:38 (66.) ● | +02:20 (508.) ● | +02:37 (1762.) ● |
Laufen | 8.3 km | 06:33:33 | 00:08:52 | 08:03 min/km | +00:38 (58.) ● | +01:08 (475.) ● | +01:21 (1676.) ● |
Laufen | 10.2 km | 06:47:30 | 00:13:57 | 07:20 min/km | +00:36 (55.) ● | +01:27 (454.) ● | +01:44 (1586.) ● |
Laufen | 12.2 km | 07:02:47 | 00:15:17 | 07:38 min/km | +01:11 (63.) ● | +01:54 (461.) ● | +02:10 (1619.) ● |
Laufen | 14.2 km | 07:19:12 | 00:16:25 | 08:12 min/km | +01:36 (64.) ● | +02:42 (512.) ● | +02:58 (1738.) ● |
Laufen | 14.4 km | 07:21:42 | 00:02:30 | 12:29 min/km | +00:29 (72.) ● | +00:37 (554.) ● | +00:40 (1916.) ● |
Laufen | 15.6 km | 07:33:17 | 00:11:35 | 09:39 min/km | +01:19 (67.) ● | +01:51 (506.) ● | +02:00 (1719.) ● |
Laufen | 17.4 km | 07:49:04 | 00:15:47 | 08:46 min/km | +02:23 (71.) ● | +03:04 (529.) ● | +03:13 (1795.) ● |
Laufen | 18.4 km | 07:58:56 | 00:09:52 | 09:52 min/km | +01:09 (69.) ● | +01:42 (516.) ● | +01:50 (1752.) ● |
Laufen | 20.6 km | 08:15:04 | 00:16:08 | 07:19 min/km | +01:27 (61.) ● | +02:19 (489.) ● | +02:29 (1657.) ● |
Laufen | 20.6 km | 08:15:04 | 02:45:56 | 08:03 min/km | +16:02 (62.) ● | +24:50 (506.) ● | +28:00 (1732.) ● |
Total | 112.8 km | 08:15:04 | 08:15:04 | 13.67 km/h | +01:03:22 (76.) ● | +01:22:03 (553.) ● | +01:34:44 (1944.) ● |