Frank Zaffino -
Ironman 70.3 Pennsylvania 2023

Quick facts

659/482/55Alle/Geschlecht/AK

M50-54Altersklasse

708Startnummer

USANationalität


37:08	3:03:34	2:23:15	6:15:29

Vergleiche Frank Zaffino mit anderen Athleten!

708 Zaffino

1946 Pequegnot ×

1468 Kline ×

1606 Ellsworth ×

1294 Lawrence ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:08	00:37:08	01:57 min/100m	-05:20 (40.) ●	-04:41 (358.) ●	-04:47 (525.) ●
Wechsel		00:43:45	00:06:37	-	-01:29 (53.) ●	-01:07 (476.) ●	-00:52 (818.) ●
Radfahren	1.8 km	00:47:13	00:03:28	31.15 km/h	-00:24 (29.) ●	-00:24 (241.) ●	-00:28 (316.) ●
Radfahren	3.6 km	00:50:26	00:03:13	33.58 km/h	-00:09 (56.) ●	-00:10 (437.) ●	-00:14 (561.) ●
Radfahren	22.1 km	01:20:44	00:30:18	36.63 km/h	-02:08 (39.) ●	-02:18 (333.) ●	-02:56 (415.) ●
Radfahren	22.2 km	01:21:21	00:00:37	9.73 km/h	-00:03 (46.) ●	-00:03 (350.) ●	-00:04 (423.) ●
Radfahren	46.4 km	02:12:33	00:51:12	28.36 km/h	-04:37 (39.) ●	-04:25 (361.) ●	-05:45 (442.) ●
Radfahren	65.9 km	03:01:49	00:49:16	23.75 km/h	-05:45 (40.) ●	-05:16 (347.) ●	-06:33 (431.) ●
Radfahren	67.6 km	03:04:17	00:02:28	41.35 km/h	-00:21 (25.) ●	-00:23 (202.) ●	-00:26 (269.) ●
Radfahren	82.1 km	03:30:36	00:26:19	33.06 km/h	-03:47 (34.) ●	-03:55 (262.) ●	-04:39 (318.) ●
Radfahren	90.3 km	03:47:19	00:16:43	29.43 km/h	-01:53 (40.) ●	-01:57 (338.) ●	-02:19 (422.) ●
Radfahren	90.3 km	03:47:19	03:03:34	29.52 km/h	-19:07 (36.) ●	-18:51 (309.) ●	-23:24 (380.) ●
Wechsel		03:52:14	00:04:55	-	-01:44 (46.) ●	-01:21 (450.) ●	-01:07 (743.) ●
Laufen	0.1 km	03:53:04	00:00:50	08:20 min/km	-00:05 (60.) ●	-00:02 (650.) ●	-00:02 (891.) ●
Laufen	2.1 km	04:03:55	00:10:51	05:25 min/km	-00:17 (82.) ●	+00:11 (782.) ●	+00:05 (1116.) ●
Laufen	4 km	04:15:58	00:12:03	06:20 min/km	-00:22 (84.) ●	+00:02 (735.) ●	-00:07 (1048.) ●
Laufen	4.3 km	04:17:39	00:01:41	05:36 min/km	-00:01 (94.) ●	+00:03 (805.) ●	+00:02 (1166.) ●
Laufen	5.4 km	04:26:39	00:09:00	08:10 min/km	+00:03 (94.) ●	+00:16 (810.) ●	+00:11 (1177.) ●
Laufen	7.2 km	04:38:24	00:11:45	06:31 min/km	-00:15 (83.) ●	+00:07 (735.) ●	+00:03 (1083.) ●
Laufen	8.3 km	04:45:58	00:07:34	06:52 min/km	-00:10 (87.) ●	+00:07 (756.) ●	+00:03 (1097.) ●
Laufen	10.2 km	04:59:41	00:13:43	07:13 min/km	+01:06 (117.) ●	+01:35 (1003.) ●	+01:30 (1522.) ●
Laufen	12.2 km	05:12:53	00:13:12	06:36 min/km	-00:10 (87.) ●	+00:10 (742.) ●	+00:05 (1096.) ●
Laufen	14.2 km	05:26:51	00:13:58	06:59 min/km	+00:02 (91.) ●	+00:35 (792.) ●	+00:31 (1184.) ●
Laufen	14.4 km	05:28:45	00:01:54	09:29 min/km	+00:01 (88.) ●	+00:04 (787.) ●	+00:04 (1169.) ●
Laufen	15.6 km	05:38:35	00:09:50	08:11 min/km	±00:00 (88.) ●	+00:17 (770.) ●	+00:15 (1145.) ●
Laufen	17.4 km	05:51:12	00:12:37	07:00 min/km	-00:20 (82.) ●	+00:05 (709.) ●	+00:03 (1055.) ●
Laufen	18.4 km	06:00:22	00:09:10	09:10 min/km	+00:49 (116.) ●	+01:10 (1021.) ●	+01:08 (1556.) ●
Laufen	20.6 km	06:15:29	00:15:07	06:52 min/km	+00:57 (109.) ●	+01:30 (969.) ●	+01:28 (1470.) ●
Laufen	20.6 km	06:15:29	02:23:15	06:57 min/km	+01:18 (96.) ●	+06:10 (827.) ●	+05:19 (1209.) ●
Total	112.8 km	06:15:29	06:15:29	18.02 km/h	-26:22 (55.) ●	-19:50 (482.) ●	-24:51 (659.) ●

Ges	Sex	Ak	Name	#	AK
610	447	50	Marc Uhteg	1508	M50-54	USA	00:40:33	03:14:50	02:06:09	06:11:52
614	450	51	James Kilgallon	578	M50-54	USA	00:35:21	03:09:18	02:15:43	06:12:20
648	472	52	Geoff Creary	731	M50-54	USA	00:38:53	03:12:49	02:05:28	06:14:43
649	473	53	Julien Pequegnot	1946	M50-54	FRA	00:42:29	03:14:36	02:07:19	06:14:46
650	474	54	Alex Kline	1468	M50-54	USA	00:44:59	03:10:30	02:04:15	06:14:48
659	482	55	Frank Zaffino	708	M50-54	USA	00:37:08	03:03:34	02:23:15	06:15:29
681	494	56	Alan Ellsworth	1606	M50-54	USA	00:37:43	03:20:36	02:09:09	06:17:43
682	495	57	Ben Lawrence	1294	M50-54	USA	00:34:45	03:10:00	02:18:26	06:17:46
686	499	58	Jeff Mason	1398	M50-54	USA	00:38:53	03:13:59	02:13:07	06:17:57
695	504	59	Mike Stinson	306	M50-54	USA	00:51:39	02:54:14	02:14:46	06:18:43