Frank Zaffino -
Ironman 70.3 Pennsylvania 2023
Quick facts
659/482/55All/Gender/AG
M50-54Age group
708Bib number
USANationality
37:08 | 3:03:34 | 2:23:15 | 6:15:29 |
Compare Frank Zaffino with other athletes!
708 Zaffino
1946 Pequegnot ×
1468 Kline ×
1606 Ellsworth ×
1294 Lawrence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | -05:20 (40.) ● | -04:41 (358.) ● | -04:47 (525.) ● |
Transition | 00:43:45 | 00:06:37 | - | -01:29 (53.) ● | -01:07 (476.) ● | -00:52 (818.) ● | |
Bike | 1.8 km | 00:47:13 | 00:03:28 | 31.15 km/h | -00:24 (29.) ● | -00:24 (241.) ● | -00:28 (316.) ● |
Bike | 3.6 km | 00:50:26 | 00:03:13 | 33.58 km/h | -00:09 (56.) ● | -00:10 (437.) ● | -00:14 (561.) ● |
Bike | 22.1 km | 01:20:44 | 00:30:18 | 36.63 km/h | -02:08 (39.) ● | -02:18 (333.) ● | -02:56 (415.) ● |
Bike | 22.2 km | 01:21:21 | 00:00:37 | 9.73 km/h | -00:03 (46.) ● | -00:03 (350.) ● | -00:04 (423.) ● |
Bike | 46.4 km | 02:12:33 | 00:51:12 | 28.36 km/h | -04:37 (39.) ● | -04:25 (361.) ● | -05:45 (442.) ● |
Bike | 65.9 km | 03:01:49 | 00:49:16 | 23.75 km/h | -05:45 (40.) ● | -05:16 (347.) ● | -06:33 (431.) ● |
Bike | 67.6 km | 03:04:17 | 00:02:28 | 41.35 km/h | -00:21 (25.) ● | -00:23 (202.) ● | -00:26 (269.) ● |
Bike | 82.1 km | 03:30:36 | 00:26:19 | 33.06 km/h | -03:47 (34.) ● | -03:55 (262.) ● | -04:39 (318.) ● |
Bike | 90.3 km | 03:47:19 | 00:16:43 | 29.43 km/h | -01:53 (40.) ● | -01:57 (338.) ● | -02:19 (422.) ● |
Bike | 90.3 km | 03:47:19 | 03:03:34 | 29.52 km/h | -19:07 (36.) ● | -18:51 (309.) ● | -23:24 (380.) ● |
Transition | 03:52:14 | 00:04:55 | - | -01:44 (46.) ● | -01:21 (450.) ● | -01:07 (743.) ● | |
Run | 0.1 km | 03:53:04 | 00:00:50 | 08:20 min/km | -00:05 (60.) ● | -00:02 (650.) ● | -00:02 (891.) ● |
Run | 2.1 km | 04:03:55 | 00:10:51 | 05:25 min/km | -00:17 (82.) ● | +00:11 (782.) ● | +00:05 (1116.) ● |
Run | 4 km | 04:15:58 | 00:12:03 | 06:20 min/km | -00:22 (84.) ● | +00:02 (735.) ● | -00:07 (1048.) ● |
Run | 4.3 km | 04:17:39 | 00:01:41 | 05:36 min/km | -00:01 (94.) ● | +00:03 (805.) ● | +00:02 (1166.) ● |
Run | 5.4 km | 04:26:39 | 00:09:00 | 08:10 min/km | +00:03 (94.) ● | +00:16 (810.) ● | +00:11 (1177.) ● |
Run | 7.2 km | 04:38:24 | 00:11:45 | 06:31 min/km | -00:15 (83.) ● | +00:07 (735.) ● | +00:03 (1083.) ● |
Run | 8.3 km | 04:45:58 | 00:07:34 | 06:52 min/km | -00:10 (87.) ● | +00:07 (756.) ● | +00:03 (1097.) ● |
Run | 10.2 km | 04:59:41 | 00:13:43 | 07:13 min/km | +01:06 (117.) ● | +01:35 (1003.) ● | +01:30 (1522.) ● |
Run | 12.2 km | 05:12:53 | 00:13:12 | 06:36 min/km | -00:10 (87.) ● | +00:10 (742.) ● | +00:05 (1096.) ● |
Run | 14.2 km | 05:26:51 | 00:13:58 | 06:59 min/km | +00:02 (91.) ● | +00:35 (792.) ● | +00:31 (1184.) ● |
Run | 14.4 km | 05:28:45 | 00:01:54 | 09:29 min/km | +00:01 (88.) ● | +00:04 (787.) ● | +00:04 (1169.) ● |
Run | 15.6 km | 05:38:35 | 00:09:50 | 08:11 min/km | ±00:00 (88.) ● | +00:17 (770.) ● | +00:15 (1145.) ● |
Run | 17.4 km | 05:51:12 | 00:12:37 | 07:00 min/km | -00:20 (82.) ● | +00:05 (709.) ● | +00:03 (1055.) ● |
Run | 18.4 km | 06:00:22 | 00:09:10 | 09:10 min/km | +00:49 (116.) ● | +01:10 (1021.) ● | +01:08 (1556.) ● |
Run | 20.6 km | 06:15:29 | 00:15:07 | 06:52 min/km | +00:57 (109.) ● | +01:30 (969.) ● | +01:28 (1470.) ● |
Run | 20.6 km | 06:15:29 | 02:23:15 | 06:57 min/km | +01:18 (96.) ● | +06:10 (827.) ● | +05:19 (1209.) ● |
Total | 112.8 km | 06:15:29 | 06:15:29 | 18.02 km/h | -26:22 (55.) ● | -19:50 (482.) ● | -24:51 (659.) ● |