Romain Lacote -
Ironman Switzerland 2023
Quick facts
759/662/100Alle/Geschlecht/AK
M35-39Altersklasse
1215Startnummer
FRANationalität
1:36:31 | 6:28:23 | 5:46:22 | 14:08:22 |
Vergleiche Romain Lacote mit anderen Athleten!
1215 Lacote
1241 Canova ×
1028 Vautrin ×
838 Caudill ×
1165 Petit ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:36:31 | 01:36:31 | 02:32 min/100m | +10:09 (101.) ● | +10:45 (675.) ● | +10:01 (774.) ● |
Wechsel | 01:45:35 | 00:09:04 | - | +01:09 (91.) ● | +01:02 (572.) ● | +01:00 (671.) ● | |
Radfahren | 3.7 km | 01:53:55 | 00:08:20 | 26.64 km/h | -00:14 (57.) ● | -00:19 (322.) ● | -00:25 (341.) ● |
Radfahren | 17.1 km | 02:18:49 | 00:24:54 | 32.29 km/h | -00:28 (65.) ● | -00:32 (383.) ● | -00:52 (406.) ● |
Radfahren | 33.8 km | 02:48:15 | 00:29:26 | 34.04 km/h | -00:04 (78.) ● | -00:07 (452.) ● | -00:29 (483.) ● |
Radfahren | 48.9 km | 03:26:52 | 00:38:37 | 23.46 km/h | +02:32 (97.) ● | +02:17 (601.) ● | +01:49 (663.) ● |
Radfahren | 62.2 km | 03:56:56 | 00:30:04 | 26.54 km/h | +01:05 (90.) ● | +00:55 (520.) ● | +00:31 (571.) ● |
Radfahren | 76.6 km | 04:24:24 | 00:27:28 | 31.46 km/h | +01:07 (89.) ● | +00:55 (550.) ● | +00:32 (596.) ● |
Radfahren | 85.8 km | 04:38:45 | 00:14:21 | 38.47 km/h | +00:29 (87.) ● | +00:23 (535.) ● | +00:12 (581.) ● |
Radfahren | 89.6 km | 04:44:42 | 00:05:57 | 38.32 km/h | +00:05 (80.) ● | +00:02 (475.) ● | -00:02 (508.) ● |
Radfahren | 93.2 km | 04:53:50 | 00:09:08 | 23.65 km/h | +00:36 (96.) ● | +00:32 (602.) ● | +00:26 (666.) ● |
Radfahren | 106.6 km | 05:23:59 | 00:30:09 | 26.67 km/h | +01:38 (92.) ● | +01:18 (570.) ● | +00:51 (629.) ● |
Radfahren | 123.4 km | 05:58:46 | 00:34:47 | 28.98 km/h | +01:07 (94.) ● | +01:24 (573.) ● | +00:55 (632.) ● |
Radfahren | 138.4 km | 06:46:49 | 00:48:03 | 18.73 km/h | +07:55 (113.) ● | +07:40 (730.) ● | +07:05 (835.) ● |
Radfahren | 151.7 km | 07:20:42 | 00:33:53 | 23.55 km/h | +00:47 (78.) ● | +00:45 (493.) ● | +00:26 (552.) ● |
Radfahren | 166 km | 07:51:28 | 00:30:46 | 27.89 km/h | +01:45 (88.) ● | +01:23 (566.) ● | +01:03 (636.) ● |
Radfahren | 175.3 km | 08:06:39 | 00:15:11 | 36.75 km/h | +00:30 (82.) ● | +00:24 (538.) ● | +00:15 (595.) ● |
Radfahren | 178.9 km | 08:13:42 | 00:07:03 | 30.64 km/h | +00:42 (110.) ● | +00:39 (707.) ● | +00:35 (808.) ● |
Radfahren | 179 km | 08:13:58 | 00:00:16 | 22.5 km/h | -00:02 (58.) ● | -00:01 (395.) ● | -00:02 (448.) ● |
Radfahren | 179 km | 08:13:58 | 06:28:23 | 27.65 km/h | +19:30 (90.) ● | +17:38 (569.) ● | +12:50 (631.) ● |
Wechsel | 08:22:00 | 00:08:02 | - | +00:48 (81.) ● | +00:46 (558.) ● | +00:43 (649.) ● | |
Laufen | 2.9 km | 08:38:55 | 00:16:55 | 05:50 min/km | +00:31 (82.) ● | ±00:00 (476.) ● | -00:08 (548.) ● |
Laufen | 4.9 km | 08:51:38 | 00:12:43 | 06:21 min/km | +00:52 (93.) ● | +00:36 (547.) ● | +00:29 (629.) ● |
Laufen | 9.3 km | 09:21:37 | 00:29:59 | 06:48 min/km | +03:22 (103.) ● | +02:48 (620.) ● | +02:36 (720.) ● |
Laufen | 10.9 km | 09:32:39 | 00:11:02 | 06:53 min/km | +01:48 (113.) ● | +01:35 (697.) ● | +01:31 (812.) ● |
Laufen | 14.2 km | 09:56:43 | 00:24:04 | 07:17 min/km | +03:25 (106.) ● | +02:47 (652.) ● | +02:39 (759.) ● |
Laufen | 17.1 km | 10:18:45 | 00:22:02 | 07:35 min/km | +03:17 (107.) ● | +03:00 (660.) ● | +02:55 (771.) ● |
Laufen | 19.1 km | 10:34:19 | 00:15:34 | 07:47 min/km | +02:10 (102.) ● | +01:55 (648.) ● | +01:53 (758.) ● |
Laufen | 23.5 km | 11:20:43 | 00:46:24 | 10:32 min/km | +15:45 (124.) ● | +15:30 (813.) ● | +15:25 (957.) ● |
Laufen | 25.1 km | 11:34:56 | 00:14:13 | 08:53 min/km | +03:55 (122.) ● | +03:41 (780.) ● | +03:40 (917.) ● |
Laufen | 28.4 km | 12:03:31 | 00:28:35 | 08:39 min/km | +04:59 (106.) ● | +04:46 (682.) ● | +04:41 (798.) ● |
Laufen | 31.3 km | 12:30:44 | 00:27:13 | 09:23 min/km | +06:07 (119.) ● | +06:33 (770.) ● | +06:27 (896.) ● |
Laufen | 33.3 km | 12:50:46 | 00:20:02 | 10:01 min/km | +05:29 (119.) ● | +05:25 (778.) ● | +05:22 (913.) ● |
Laufen | 37.7 km | 13:33:12 | 00:42:26 | 09:38 min/km | +09:43 (117.) ● | +09:49 (743.) ● | +09:41 (874.) ● |
Laufen | 39.3 km | 13:46:49 | 00:13:37 | 08:30 min/km | +02:42 (113.) ● | +02:44 (719.) ● | +02:41 (845.) ● |
Laufen | 42.3 km | 14:08:22 | 00:21:33 | 07:11 min/km | +00:53 (83.) ● | +00:35 (530.) ● | +00:27 (609.) ● |
Laufen | 42.3 km | 14:08:22 | 05:46:22 | 08:11 min/km | +01:04:58 (114.) ● | +01:01:44 (720.) ● | +01:00:19 (844.) ● |
Total | 225.1 km | 14:08:22 | 14:08:22 | 15.92 km/h | +01:36:34 (100.) ● | +01:31:55 (662.) ● | +01:24:53 (759.) ● |