Romain Lacote -
Ironman Switzerland 2023

Quick facts

759/662/100All/Gender/AG

M35-39Age group

1215Bib number

FRANationality


1:36:31	6:28:23	5:46:22	14:08:22

Compare Romain Lacote with other athletes!

1215 Lacote

1241 Canova ×

1028 Vautrin ×

838 Caudill ×

1165 Petit ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:31	01:36:31	02:32 min/100m	+10:09 (101.) ●	+10:45 (675.) ●	+10:01 (774.) ●
Transition		01:45:35	00:09:04	-	+01:09 (91.) ●	+01:02 (572.) ●	+01:00 (671.) ●
Bike	3.7 km	01:53:55	00:08:20	26.64 km/h	-00:14 (57.) ●	-00:19 (322.) ●	-00:25 (341.) ●
Bike	17.1 km	02:18:49	00:24:54	32.29 km/h	-00:28 (65.) ●	-00:32 (383.) ●	-00:52 (406.) ●
Bike	33.8 km	02:48:15	00:29:26	34.04 km/h	-00:04 (78.) ●	-00:07 (452.) ●	-00:29 (483.) ●
Bike	48.9 km	03:26:52	00:38:37	23.46 km/h	+02:32 (97.) ●	+02:17 (601.) ●	+01:49 (663.) ●
Bike	62.2 km	03:56:56	00:30:04	26.54 km/h	+01:05 (90.) ●	+00:55 (520.) ●	+00:31 (571.) ●
Bike	76.6 km	04:24:24	00:27:28	31.46 km/h	+01:07 (89.) ●	+00:55 (550.) ●	+00:32 (596.) ●
Bike	85.8 km	04:38:45	00:14:21	38.47 km/h	+00:29 (87.) ●	+00:23 (535.) ●	+00:12 (581.) ●
Bike	89.6 km	04:44:42	00:05:57	38.32 km/h	+00:05 (80.) ●	+00:02 (475.) ●	-00:02 (508.) ●
Bike	93.2 km	04:53:50	00:09:08	23.65 km/h	+00:36 (96.) ●	+00:32 (602.) ●	+00:26 (666.) ●
Bike	106.6 km	05:23:59	00:30:09	26.67 km/h	+01:38 (92.) ●	+01:18 (570.) ●	+00:51 (629.) ●
Bike	123.4 km	05:58:46	00:34:47	28.98 km/h	+01:07 (94.) ●	+01:24 (573.) ●	+00:55 (632.) ●
Bike	138.4 km	06:46:49	00:48:03	18.73 km/h	+07:55 (113.) ●	+07:40 (730.) ●	+07:05 (835.) ●
Bike	151.7 km	07:20:42	00:33:53	23.55 km/h	+00:47 (78.) ●	+00:45 (493.) ●	+00:26 (552.) ●
Bike	166 km	07:51:28	00:30:46	27.89 km/h	+01:45 (88.) ●	+01:23 (566.) ●	+01:03 (636.) ●
Bike	175.3 km	08:06:39	00:15:11	36.75 km/h	+00:30 (82.) ●	+00:24 (538.) ●	+00:15 (595.) ●
Bike	178.9 km	08:13:42	00:07:03	30.64 km/h	+00:42 (110.) ●	+00:39 (707.) ●	+00:35 (808.) ●
Bike	179 km	08:13:58	00:00:16	22.5 km/h	-00:02 (58.) ●	-00:01 (395.) ●	-00:02 (448.) ●
Bike	179 km	08:13:58	06:28:23	27.65 km/h	+19:30 (90.) ●	+17:38 (569.) ●	+12:50 (631.) ●
Transition		08:22:00	00:08:02	-	+00:48 (81.) ●	+00:46 (558.) ●	+00:43 (649.) ●
Run	2.9 km	08:38:55	00:16:55	05:50 min/km	+00:31 (82.) ●	±00:00 (476.) ●	-00:08 (548.) ●
Run	4.9 km	08:51:38	00:12:43	06:21 min/km	+00:52 (93.) ●	+00:36 (547.) ●	+00:29 (629.) ●
Run	9.3 km	09:21:37	00:29:59	06:48 min/km	+03:22 (103.) ●	+02:48 (620.) ●	+02:36 (720.) ●
Run	10.9 km	09:32:39	00:11:02	06:53 min/km	+01:48 (113.) ●	+01:35 (697.) ●	+01:31 (812.) ●
Run	14.2 km	09:56:43	00:24:04	07:17 min/km	+03:25 (106.) ●	+02:47 (652.) ●	+02:39 (759.) ●
Run	17.1 km	10:18:45	00:22:02	07:35 min/km	+03:17 (107.) ●	+03:00 (660.) ●	+02:55 (771.) ●
Run	19.1 km	10:34:19	00:15:34	07:47 min/km	+02:10 (102.) ●	+01:55 (648.) ●	+01:53 (758.) ●
Run	23.5 km	11:20:43	00:46:24	10:32 min/km	+15:45 (124.) ●	+15:30 (813.) ●	+15:25 (957.) ●
Run	25.1 km	11:34:56	00:14:13	08:53 min/km	+03:55 (122.) ●	+03:41 (780.) ●	+03:40 (917.) ●
Run	28.4 km	12:03:31	00:28:35	08:39 min/km	+04:59 (106.) ●	+04:46 (682.) ●	+04:41 (798.) ●
Run	31.3 km	12:30:44	00:27:13	09:23 min/km	+06:07 (119.) ●	+06:33 (770.) ●	+06:27 (896.) ●
Run	33.3 km	12:50:46	00:20:02	10:01 min/km	+05:29 (119.) ●	+05:25 (778.) ●	+05:22 (913.) ●
Run	37.7 km	13:33:12	00:42:26	09:38 min/km	+09:43 (117.) ●	+09:49 (743.) ●	+09:41 (874.) ●
Run	39.3 km	13:46:49	00:13:37	08:30 min/km	+02:42 (113.) ●	+02:44 (719.) ●	+02:41 (845.) ●
Run	42.3 km	14:08:22	00:21:33	07:11 min/km	+00:53 (83.) ●	+00:35 (530.) ●	+00:27 (609.) ●
Run	42.3 km	14:08:22	05:46:22	08:11 min/km	+01:04:58 (114.) ●	+01:01:44 (720.) ●	+01:00:19 (844.) ●
Total	225.1 km	14:08:22	14:08:22	15.92 km/h	+01:36:34 (100.) ●	+01:31:55 (662.) ●	+01:24:53 (759.) ●

Ovr	Gen	Div	Name	#	AG
690	610	95	Alexander House	937	M35-39	GBR	01:37:50	06:29:04	05:11:30	13:42:21
708	624	96	Jan Märlender	782	M35-39	GER	01:35:23	06:57:43	04:55:59	13:49:22
715	628	97	Pascal Huggenberger	809	M35-39	SUI	01:48:12	06:50:35	04:50:28	13:51:30
730	642	98	David Canova	1241	M35-39	SUI	01:39:46	06:25:41	05:31:06	13:57:34
732	644	99	Matthias Vautrin	1028	M35-39	SUI	01:36:07	06:59:43	05:02:19	13:58:30
759	662	100	Romain Lacote	1215	M35-39	FRA	01:36:31	06:28:23	05:46:22	14:08:22
766	667	101	Ritchie Caudill	838	M35-39	USA	01:08:14	06:58:54	05:49:18	14:12:03
768	669	102	Julien Petit	1165	M35-39	BEL	01:26:39	06:41:12	05:46:35	14:12:13
784	679	103	Yerlan Zhalmagambetov	548	M35-39	KAZ	01:50:37	06:39:13	05:29:44	14:19:27
789	683	104	Robert Crews	1178	M35-39	USA	01:46:52	06:40:02	05:36:38	14:20:37