Jack Longden -
Ironman 70.3 Jönköping 2023
Quick facts
292/256/44Alle/Geschlecht/AK
M30-34Altersklasse
1006Startnummer
GBRNationalität
37:42 | 2:37:03 | 1:58:35 | 5:24:35 |
Vergleiche Jack Longden mit anderen Athleten!
1006 Longden
545 Bodin ×
891 Björk ×
1045 Wittgren ×
1083 Trygg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | -03:21 (45.) ● | -04:02 (310.) ● | -04:33 (390.) ● |
Wechsel | 00:45:44 | 00:08:02 | - | -00:24 (67.) ● | -00:47 (417.) ● | -00:54 (540.) ● | |
Radfahren | 5.7 km | 00:58:07 | 00:12:23 | 27.62 km/h | -00:43 (44.) ● | -00:55 (266.) ● | -01:14 (292.) ● |
Radfahren | 26.4 km | 01:36:33 | 00:38:26 | 32.32 km/h | -01:41 (51.) ● | -02:35 (303.) ● | -03:42 (331.) ● |
Radfahren | 44.3 km | 02:10:41 | 00:34:08 | 31.46 km/h | -02:21 (47.) ● | -03:05 (269.) ● | -04:04 (293.) ● |
Radfahren | 64.4 km | 02:39:34 | 00:28:53 | 41.75 km/h | -02:50 (39.) ● | -03:25 (201.) ● | -04:19 (221.) ● |
Radfahren | 74.3 km | 03:00:51 | 00:21:17 | 27.91 km/h | -02:22 (34.) ● | -02:45 (175.) ● | -03:26 (188.) ● |
Radfahren | 81.3 km | 03:11:27 | 00:10:36 | 39.62 km/h | -01:00 (37.) ● | -01:11 (208.) ● | -01:28 (228.) ● |
Radfahren | 90 km | 03:22:47 | 00:11:20 | 46.06 km/h | -01:30 (20.) ● | -01:38 (119.) ● | -01:56 (133.) ● |
Radfahren | 90 km | 03:22:47 | 02:37:03 | 34.38 km/h | -12:27 (41.) ● | -15:34 (220.) ● | -20:09 (240.) ● |
Wechsel | 03:26:00 | 00:03:13 | - | -00:50 (53.) ● | -01:04 (327.) ● | -01:21 (420.) ● | |
Laufen | 1 km | 03:30:46 | 00:04:46 | 04:46 min/km | -00:15 (55.) ● | -00:24 (330.) ● | -00:31 (384.) ● |
Laufen | 2.4 km | 03:37:51 | 00:07:05 | 05:03 min/km | -00:35 (51.) ● | -00:47 (314.) ● | -00:58 (365.) ● |
Laufen | 5 km | 03:52:18 | 00:14:27 | 05:33 min/km | -01:54 (41.) ● | -02:15 (264.) ● | -02:37 (312.) ● |
Laufen | 7.7 km | 04:05:33 | 00:13:15 | 04:54 min/km | -01:14 (46.) ● | -01:36 (302.) ● | -01:52 (359.) ● |
Laufen | 9 km | 04:13:26 | 00:07:53 | 06:03 min/km | -00:25 (56.) ● | -00:38 (374.) ● | -00:46 (459.) ● |
Laufen | 11.6 km | 04:29:33 | 00:16:07 | 06:11 min/km | -01:08 (58.) ● | -01:34 (345.) ● | -01:53 (429.) ● |
Laufen | 14.3 km | 04:44:04 | 00:14:31 | 05:22 min/km | -00:42 (64.) ● | -00:59 (388.) ● | -01:13 (476.) ● |
Laufen | 15.6 km | 04:52:36 | 00:08:32 | 06:33 min/km | -00:06 (74.) ● | -00:16 (470.) ● | -00:23 (593.) ● |
Laufen | 18.2 km | 05:09:24 | 00:16:48 | 06:27 min/km | -01:05 (66.) ● | -01:26 (390.) ● | -01:39 (479.) ● |
Laufen | 20.4 km | 05:23:57 | 00:14:33 | 06:36 min/km | -00:36 (68.) ● | -00:56 (422.) ● | -01:10 (521.) ● |
Laufen | 21.2 km | 05:24:35 | 00:00:38 | 00:47 min/km | +00:01 (85.) ● | +00:01 (586.) ● | ±00:00 (778.) ● |
Laufen | 21.2 km | 05:24:35 | 01:58:35 | 05:35 min/km | -07:59 (54.) ● | -10:50 (337.) ● | -13:02 (419.) ● |
Total | 113.1 km | 05:24:35 | 05:24:35 | 20.91 km/h | -25:01 (44.) ● | -32:17 (256.) ● | -39:59 (292.) ● |