Erik Fröström -
Ironman 70.3 Jönköping 2023
Quick facts
362/309/38Alle/Geschlecht/AK
M50-54Altersklasse
1011Startnummer
SWENationalität
38:02 | 2:49:17 | 1:55:10 | 5:32:50 |
Vergleiche Erik Fröström mit anderen Athleten!
1011 Fröström
518 Ljungström ×
753 Lusth ×
786 How ×
870 Schollin-Borg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:02 | 00:38:02 | 02:00 min/100m | -04:22 (40.) ● | -03:42 (324.) ● | -04:13 (405.) ● |
Wechsel | 00:45:39 | 00:07:37 | - | -01:25 (42.) ● | -01:12 (340.) ● | -01:19 (443.) ● | |
Radfahren | 5.7 km | 00:58:37 | 00:12:58 | 26.38 km/h | -00:24 (54.) ● | -00:20 (415.) ● | -00:39 (457.) ● |
Radfahren | 26.4 km | 01:38:29 | 00:39:52 | 31.15 km/h | -01:33 (51.) ● | -01:09 (427.) ● | -02:16 (474.) ● |
Radfahren | 44.3 km | 02:15:17 | 00:36:48 | 29.18 km/h | -00:47 (61.) ● | -00:25 (494.) ● | -01:24 (556.) ● |
Radfahren | 64.4 km | 02:46:36 | 00:31:19 | 38.51 km/h | -01:16 (53.) ● | -00:59 (419.) ● | -01:53 (472.) ● |
Radfahren | 74.3 km | 03:10:28 | 00:23:52 | 24.89 km/h | -00:22 (68.) ● | -00:10 (508.) ● | -00:51 (578.) ● |
Radfahren | 81.3 km | 03:22:03 | 00:11:35 | 36.26 km/h | -00:12 (66.) ● | -00:12 (472.) ● | -00:29 (537.) ● |
Radfahren | 90 km | 03:34:56 | 00:12:53 | 40.52 km/h | -00:09 (72.) ● | -00:05 (523.) ● | -00:23 (597.) ● |
Radfahren | 90 km | 03:34:56 | 02:49:17 | 31.9 km/h | -04:43 (55.) ● | -03:20 (459.) ● | -07:55 (510.) ● |
Wechsel | 03:37:40 | 00:02:44 | - | -01:41 (13.) ● | -01:33 (201.) ● | -01:50 (259.) ● | |
Laufen | 1 km | 03:42:16 | 00:04:36 | 04:36 min/km | -00:44 (19.) ● | -00:34 (235.) ● | -00:41 (269.) ● |
Laufen | 2.4 km | 03:49:08 | 00:06:52 | 04:54 min/km | -01:08 (23.) ● | -01:00 (247.) ● | -01:11 (287.) ● |
Laufen | 5 km | 04:03:30 | 00:14:22 | 05:31 min/km | -02:40 (27.) ● | -02:20 (250.) ● | -02:42 (294.) ● |
Laufen | 7.7 km | 04:16:59 | 00:13:29 | 04:59 min/km | -01:33 (36.) ● | -01:22 (330.) ● | -01:38 (396.) ● |
Laufen | 9 km | 04:24:36 | 00:07:37 | 05:51 min/km | -00:59 (34.) ● | -00:54 (304.) ● | -01:02 (365.) ● |
Laufen | 11.6 km | 04:40:29 | 00:15:53 | 06:06 min/km | -02:05 (37.) ● | -01:48 (321.) ● | -02:07 (396.) ● |
Laufen | 14.3 km | 04:54:28 | 00:13:59 | 05:10 min/km | -01:49 (35.) ● | -01:31 (315.) ● | -01:45 (386.) ● |
Laufen | 15.6 km | 05:02:15 | 00:07:47 | 05:59 min/km | -01:09 (30.) ● | -01:01 (277.) ● | -01:08 (343.) ● |
Laufen | 18.2 km | 05:18:24 | 00:16:09 | 06:12 min/km | -02:32 (35.) ● | -02:05 (312.) ● | -02:18 (390.) ● |
Laufen | 20.4 km | 05:32:15 | 00:13:51 | 06:17 min/km | -02:11 (37.) ● | -01:38 (323.) ● | -01:52 (399.) ● |
Laufen | 21.2 km | 05:32:50 | 00:00:35 | 00:43 min/km | -00:04 (39.) ● | -00:02 (377.) ● | -00:03 (488.) ● |
Laufen | 21.2 km | 05:32:50 | 01:55:10 | 05:25 min/km | -16:54 (30.) ● | -14:15 (285.) ● | -16:27 (349.) ● |
Total | 113.1 km | 05:32:50 | 05:32:50 | 20.39 km/h | -29:05 (38.) ● | -24:02 (309.) ● | -31:44 (362.) ● |