Elias Trygg -
Ironman 70.3 Jönköping 2023
Quick facts
473/401/56Alle/Geschlecht/AK
M30-34Altersklasse
1146Startnummer
SWENationalität
38:47 | 2:38:48 | 2:14:04 | 5:42:36 |
Vergleiche Elias Trygg mit anderen Athleten!
1146 Trygg
361 Sandblom ×
1188 Berggren ×
236 Gunnarsson ×
185 Nilsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -02:16 (53.) ● | -02:57 (371.) ● | -03:28 (460.) ● |
Wechsel | 00:46:30 | 00:07:43 | - | -00:43 (56.) ● | -01:06 (357.) ● | -01:13 (465.) ● | |
Radfahren | 5.7 km | 00:59:22 | 00:12:52 | 26.58 km/h | -00:14 (58.) ● | -00:26 (384.) ● | -00:45 (422.) ● |
Radfahren | 26.4 km | 01:37:04 | 00:37:42 | 32.94 km/h | -02:25 (44.) ● | -03:19 (248.) ● | -04:26 (271.) ● |
Radfahren | 44.3 km | 02:11:53 | 00:34:49 | 30.85 km/h | -01:40 (58.) ● | -02:24 (331.) ● | -03:23 (363.) ● |
Radfahren | 64.4 km | 02:41:11 | 00:29:18 | 41.16 km/h | -02:25 (44.) ● | -03:00 (232.) ● | -03:54 (254.) ● |
Radfahren | 74.3 km | 03:03:11 | 00:22:00 | 27 km/h | -01:39 (46.) ● | -02:02 (239.) ● | -02:43 (265.) ● |
Radfahren | 81.3 km | 03:13:44 | 00:10:33 | 39.81 km/h | -01:03 (35.) ● | -01:14 (196.) ● | -01:31 (211.) ● |
Radfahren | 90 km | 03:25:18 | 00:11:34 | 45.13 km/h | -01:16 (31.) ● | -01:24 (170.) ● | -01:42 (187.) ● |
Radfahren | 90 km | 03:25:18 | 02:38:48 | 34.01 km/h | -10:42 (48.) ● | -13:49 (255.) ● | -18:24 (280.) ● |
Wechsel | 03:28:32 | 00:03:14 | - | -00:49 (54.) ● | -01:03 (328.) ● | -01:20 (421.) ● | |
Laufen | 1 km | 03:33:23 | 00:04:51 | 04:51 min/km | -00:10 (57.) ● | -00:19 (359.) ● | -00:26 (419.) ● |
Laufen | 2.4 km | 03:40:29 | 00:07:06 | 05:04 min/km | -00:34 (52.) ● | -00:46 (317.) ● | -00:57 (368.) ● |
Laufen | 5 km | 03:55:47 | 00:15:18 | 05:53 min/km | -01:03 (55.) ● | -01:24 (362.) ● | -01:46 (437.) ● |
Laufen | 7.7 km | 04:12:13 | 00:16:26 | 06:05 min/km | +01:57 (105.) ● | +01:35 (724.) ● | +01:19 (928.) ● |
Laufen | 9 km | 04:21:14 | 00:09:01 | 06:56 min/km | +00:43 (95.) ● | +00:30 (655.) ● | +00:22 (832.) ● |
Laufen | 11.6 km | 04:38:58 | 00:17:44 | 06:49 min/km | +00:29 (82.) ● | +00:03 (542.) ● | -00:16 (671.) ● |
Laufen | 14.3 km | 04:54:48 | 00:15:50 | 05:51 min/km | +00:37 (86.) ● | +00:20 (590.) ● | +00:06 (744.) ● |
Laufen | 15.6 km | 05:04:11 | 00:09:23 | 07:13 min/km | +00:45 (100.) ● | +00:35 (663.) ● | +00:28 (850.) ● |
Laufen | 18.2 km | 05:23:11 | 00:19:00 | 07:18 min/km | +01:07 (94.) ● | +00:46 (620.) ● | +00:33 (798.) ● |
Laufen | 20.4 km | 05:41:48 | 00:18:37 | 08:27 min/km | +03:28 (115.) ● | +03:08 (825.) ● | +02:54 (1096.) ● |
Laufen | 21.2 km | 05:42:36 | 00:00:48 | 00:59 min/km | +00:11 (124.) ● | +00:11 (906.) ● | +00:10 (1219.) ● |
Laufen | 21.2 km | 05:42:36 | 02:14:04 | 06:19 min/km | +07:30 (90.) ● | +04:39 (611.) ● | +02:27 (764.) ● |
Total | 113.1 km | 05:42:36 | 05:42:36 | 19.81 km/h | -07:00 (56.) ● | -14:16 (401.) ● | -21:58 (473.) ● |