Martin Granholm -
Ironman 70.3 Jönköping 2023

Quick facts

521/442/78Alle/Geschlecht/AK

M35-39Altersklasse

1156Startnummer

SWENationalität


48:27	2:37:45	2:09:46	5:47:08

Vergleiche Martin Granholm mit anderen Athleten!

1156 Granholm

682 Dusenlund ×

1172 Petit ×

1394 Ericsson ×

874 Dreng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:27	00:48:27	02:33 min/100m	+06:31 (129.) ●	+06:43 (782.) ●	+06:12 (1043.) ●
Wechsel		00:56:07	00:07:40	-	-00:50 (66.) ●	-01:09 (349.) ●	-01:16 (454.) ●
Radfahren	5.7 km	01:08:34	00:12:27	27.47 km/h	-00:43 (59.) ●	-00:51 (279.) ●	-01:10 (305.) ●
Radfahren	26.4 km	01:46:36	00:38:02	32.66 km/h	-02:30 (55.) ●	-02:59 (276.) ●	-04:06 (301.) ●
Radfahren	44.3 km	02:20:50	00:34:14	31.37 km/h	-02:57 (52.) ●	-02:59 (278.) ●	-03:58 (305.) ●
Radfahren	64.4 km	02:50:25	00:29:35	40.77 km/h	-02:31 (50.) ●	-02:43 (259.) ●	-03:37 (283.) ●
Radfahren	74.3 km	03:12:06	00:21:41	27.39 km/h	-02:11 (44.) ●	-02:21 (207.) ●	-03:02 (228.) ●
Radfahren	81.3 km	03:22:18	00:10:12	41.18 km/h	-01:28 (26.) ●	-01:35 (122.) ●	-01:52 (134.) ●
Radfahren	90 km	03:33:52	00:11:34	45.13 km/h	-01:18 (34.) ●	-01:24 (165.) ●	-01:42 (182.) ●
Radfahren	90 km	03:33:52	02:37:45	34.23 km/h	-13:38 (48.) ●	-14:52 (233.) ●	-19:27 (255.) ●
Wechsel		03:37:22	00:03:30	-	-00:37 (71.) ●	-00:47 (410.) ●	-01:04 (521.) ●
Laufen	1 km	03:42:19	00:04:57	04:57 min/km	-00:06 (75.) ●	-00:13 (415.) ●	-00:20 (493.) ●
Laufen	2.4 km	03:49:53	00:07:34	05:24 min/km	-00:09 (78.) ●	-00:18 (444.) ●	-00:29 (544.) ●
Laufen	5 km	04:10:04	00:20:11	07:45 min/km	+03:51 (144.) ●	+03:29 (832.) ●	+03:07 (1089.) ●
Laufen	7.7 km	04:26:09	00:16:05	05:57 min/km	+01:37 (123.) ●	+01:14 (689.) ●	+00:58 (870.) ●
Laufen	9 km	04:34:45	00:08:36	06:36 min/km	+00:17 (96.) ●	+00:05 (551.) ●	-00:03 (684.) ●
Laufen	11.6 km	04:52:04	00:17:19	06:39 min/km	-00:03 (85.) ●	-00:22 (490.) ●	-00:41 (604.) ●
Laufen	14.3 km	05:06:20	00:14:16	05:17 min/km	-00:49 (71.) ●	-01:14 (350.) ●	-01:28 (429.) ●
Laufen	15.6 km	05:14:20	00:08:00	06:09 min/km	-00:37 (64.) ●	-00:48 (329.) ●	-00:55 (410.) ●
Laufen	18.2 km	05:31:31	00:17:11	06:36 min/km	-00:38 (80.) ●	-01:03 (432.) ●	-01:16 (533.) ●
Laufen	20.4 km	05:46:31	00:15:00	06:49 min/km	-00:03 (88.) ●	-00:29 (479.) ●	-00:43 (604.) ●
Laufen	21.2 km	05:47:08	00:00:37	00:46 min/km	+00:01 (90.) ●	±00:00 (497.) ●	-00:01 (650.) ●
Laufen	21.2 km	05:47:08	02:09:46	06:07 min/km	+03:21 (90.) ●	+00:21 (533.) ●	-01:51 (663.) ●
Total	113.1 km	05:47:08	05:47:08	19.55 km/h	-05:13 (78.) ●	-09:44 (442.) ●	-17:26 (521.) ●

Ges	Sex	Ak	Name	#	AK
484	410	73	Aleksandr Arkhipov	1002	M35-39	NEU	00:40:56	02:52:00	02:01:24	05:43:48
489	415	74	Johannes Hellström	848	M35-39	SWE	00:34:51	02:35:55	02:22:39	05:44:09
505	428	75	Eduardo Joviano	1057	M35-39	BRA	00:41:48	02:38:30	02:14:37	05:45:54
515	437	76	Niklas Dusenlund	682	M35-39	SWE	00:40:28	02:46:37	02:06:33	05:46:28
518	439	77	Quentin Petit	1172	M35-39	BEL	00:41:34	02:56:28	01:55:55	05:46:43
521	442	78	Martin Granholm	1156	M35-39	SWE	00:48:27	02:37:45	02:09:46	05:47:08
523	443	79	David Ericsson	1394	M35-39	SWE	00:36:38	02:53:04	02:08:25	05:47:21
526	446	80	Tommy Aasrum Dreng	874	M35-39	NOR	00:46:35	02:53:57	01:55:11	05:47:58
531	451	81	Rickard Nyrén	347	M35-39	SWE	00:39:55	02:54:56	01:59:57	05:48:37
540	459	82	Joshua Prentice	580	M35-39	AUS	00:41:02	03:11:42	01:40:53	05:49:46