Martin Granholm -
Ironman 70.3 Jönköping 2023

  Quick facts

521/442/78All/Gender/AG

M35-39Age group

1156Bib number

SWENationality

48:272:37:452:09:46 5:47:08

  Compare Martin Granholm with other athletes!

1156 Granholm
682 Dusenlund × 
1172 Petit × 
1394 Ericsson × 
874 Dreng × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:27 00:48:2702:33 min/100m+06:31 (129.) +06:43 (782.) +06:12 (1043.)
Transition 00:56:07 00:07:40 - -00:50 (66.) -01:09 (349.) -01:16 (454.)
Bike5.7 km 01:08:34 00:12:2727.47 km/h-00:43 (59.) -00:51 (279.) -01:10 (305.)
Bike26.4 km 01:46:36 00:38:0232.66 km/h-02:30 (55.) -02:59 (276.) -04:06 (301.)
Bike44.3 km 02:20:50 00:34:1431.37 km/h-02:57 (52.) -02:59 (278.) -03:58 (305.)
Bike64.4 km 02:50:25 00:29:3540.77 km/h-02:31 (50.) -02:43 (259.) -03:37 (283.)
Bike74.3 km 03:12:06 00:21:4127.39 km/h-02:11 (44.) -02:21 (207.) -03:02 (228.)
Bike81.3 km 03:22:18 00:10:1241.18 km/h-01:28 (26.) -01:35 (122.) -01:52 (134.)
Bike90 km 03:33:52 00:11:3445.13 km/h-01:18 (34.) -01:24 (165.) -01:42 (182.)
Bike90 km 03:33:52 02:37:4534.23 km/h-13:38 (48.) -14:52 (233.) -19:27 (255.)
Transition 03:37:22 00:03:30 - -00:37 (71.) -00:47 (410.) -01:04 (521.)
Run1 km 03:42:19 00:04:5704:57 min/km-00:06 (75.) -00:13 (415.) -00:20 (493.)
Run2.4 km 03:49:53 00:07:3405:24 min/km-00:09 (78.) -00:18 (444.) -00:29 (544.)
Run5 km 04:10:04 00:20:1107:45 min/km+03:51 (144.) +03:29 (832.) +03:07 (1089.)
Run7.7 km 04:26:09 00:16:0505:57 min/km+01:37 (123.) +01:14 (689.) +00:58 (870.)
Run9 km 04:34:45 00:08:3606:36 min/km+00:17 (96.) +00:05 (551.) -00:03 (684.)
Run11.6 km 04:52:04 00:17:1906:39 min/km-00:03 (85.) -00:22 (490.) -00:41 (604.)
Run14.3 km 05:06:20 00:14:1605:17 min/km-00:49 (71.) -01:14 (350.) -01:28 (429.)
Run15.6 km 05:14:20 00:08:0006:09 min/km-00:37 (64.) -00:48 (329.) -00:55 (410.)
Run18.2 km 05:31:31 00:17:1106:36 min/km-00:38 (80.) -01:03 (432.) -01:16 (533.)
Run20.4 km 05:46:31 00:15:0006:49 min/km-00:03 (88.) -00:29 (479.) -00:43 (604.)
Run21.2 km 05:47:08 00:00:3700:46 min/km+00:01 (90.) ±00:00 (497.) -00:01 (650.)
Run21.2 km 05:47:08 02:09:4606:07 min/km+03:21 (90.) +00:21 (533.) -01:51 (663.)
Total 113.1 km 05:47:08 05:47:0819.55 km/h-05:13 (78.) -09:44 (442.) -17:26 (521.)

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