Jonas Stenberg -
Ironman 70.3 Jönköping 2023

Quick facts

1151/878/143Alle/Geschlecht/AK

M45-49Altersklasse

1241Startnummer

SWENationalität


59:27	3:10:01	2:38:53	7:07:21

Vergleiche Jonas Stenberg mit anderen Athleten!

1241 Stenberg

146 Westlund ×

1053 Von Döbeln ×

277 Österström ×

566 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:27	00:59:27	03:07 min/100m	+17:33 (153.) ●	+17:43 (948.) ●	+17:12 (1276.) ●
Wechsel		01:11:12	00:11:45	-	+02:55 (137.) ●	+02:56 (844.) ●	+02:49 (1129.) ●
Radfahren	5.7 km	01:25:17	00:14:05	24.28 km/h	+00:54 (121.) ●	+00:47 (710.) ●	+00:28 (842.) ●
Radfahren	26.4 km	02:10:26	00:45:09	27.51 km/h	+04:31 (138.) ●	+04:08 (798.) ●	+03:01 (974.) ●
Radfahren	44.3 km	02:52:29	00:42:03	25.54 km/h	+05:22 (144.) ●	+04:50 (831.) ●	+03:51 (1034.) ●
Radfahren	64.4 km	03:28:31	00:36:02	33.47 km/h	+04:16 (138.) ●	+03:44 (792.) ●	+02:50 (980.) ●
Radfahren	74.3 km	03:54:23	00:25:52	22.96 km/h	+02:15 (130.) ●	+01:50 (732.) ●	+01:09 (878.) ●
Radfahren	81.3 km	04:07:21	00:12:58	32.39 km/h	+01:21 (133.) ●	+01:11 (778.) ●	+00:54 (965.) ●
Radfahren	90 km	04:21:13	00:13:52	37.64 km/h	+01:03 (125.) ●	+00:54 (733.) ●	+00:36 (885.) ●
Radfahren	90 km	04:21:13	03:10:01	28.42 km/h	+19:42 (137.) ●	+17:24 (778.) ●	+12:49 (947.) ●
Wechsel		04:28:28	00:07:15	-	+02:49 (138.) ●	+02:58 (881.) ●	+02:41 (1170.) ●
Laufen	1 km	04:34:42	00:06:14	06:14 min/km	+01:05 (145.) ●	+01:04 (881.) ●	+00:57 (1155.) ●
Laufen	2.4 km	04:44:52	00:10:10	07:15 min/km	+02:27 (149.) ●	+02:18 (895.) ●	+02:07 (1195.) ●
Laufen	5 km	05:08:36	00:23:44	09:07 min/km	+07:16 (149.) ●	+07:02 (926.) ●	+06:40 (1245.) ●
Laufen	7.7 km	05:26:51	00:18:15	06:45 min/km	+03:35 (141.) ●	+03:24 (864.) ●	+03:08 (1142.) ●
Laufen	9 km	05:37:05	00:10:14	07:52 min/km	+01:45 (134.) ●	+01:43 (831.) ●	+01:35 (1103.) ●
Laufen	11.6 km	05:59:09	00:22:04	08:29 min/km	+04:39 (143.) ●	+04:23 (851.) ●	+04:04 (1128.) ●
Laufen	14.3 km	06:16:59	00:17:50	06:36 min/km	+02:31 (130.) ●	+02:20 (776.) ●	+02:06 (1019.) ●
Laufen	15.6 km	06:27:59	00:11:00	08:27 min/km	+02:16 (143.) ●	+02:12 (871.) ●	+02:05 (1161.) ●
Laufen	18.2 km	06:48:52	00:20:53	08:01 min/km	+02:50 (126.) ●	+02:39 (745.) ●	+02:26 (992.) ●
Laufen	20.4 km	07:06:46	00:17:54	08:08 min/km	+02:27 (132.) ●	+02:25 (774.) ●	+02:11 (1025.) ●
Laufen	21.2 km	07:07:21	00:00:35	00:43 min/km	-00:02 (65.) ●	-00:02 (424.) ●	-00:03 (548.) ●
Laufen	21.2 km	07:07:21	02:38:53	07:29 min/km	+30:49 (144.) ●	+29:28 (857.) ●	+27:16 (1133.) ●
Total	113.1 km	07:07:21	07:07:21	15.88 km/h	+01:13:48 (143.) ●	+01:10:29 (878.) ●	+01:02:47 (1151.) ●

Ges	Sex	Ak	Name	#	AK
1018	797	138	Per Stewén	1049	M45-49	SWE	00:52:12	03:00:45	02:35:29	06:42:49
1035	806	139	Larry Lundberg	169	M45-49	SWE	00:57:29	03:04:30	02:30:16	06:46:12
1101	848	140	Henrik Jonsson	1042	M45-49	SWE	00:48:04	03:14:51	02:34:43	06:57:32
1123	863	141	Peter Westlund	146	M45-49	SWE	00:54:52	03:01:48	02:36:06	07:01:40
1149	876	142	Jakob Von Döbeln	1053	M45-49	SWE	00:58:43	03:19:04	02:25:06	07:06:35
1151	878	143	Jonas Stenberg	1241	M45-49	SWE	00:59:27	03:10:01	02:38:53	07:07:21
1160	884	144	Per Österström	277	M45-49	SWE	00:55:41	03:30:12	02:26:54	07:09:47
1162	885	145	Morten Hansen	566	M45-49	NOR	00:43:13	02:59:31	02:55:46	07:09:54
1163	886	146	Jimmy Drufva	171	M45-49	SWE	00:52:30	03:00:10	02:57:50	07:09:55
1184	899	147	Jörgen Rydberg	214	M45-49	SWE	00:51:09	03:08:11	02:45:51	07:14:45