Jonas Stenberg -
Ironman 70.3 Jönköping 2023
Quick facts
1151/878/143All/Gender/AG
M45-49Age group
1241Bib number
SWENationality
59:27 | 3:10:01 | 2:38:53 | 7:07:21 |
Compare Jonas Stenberg with other athletes!
1241 Stenberg
146 Westlund ×
1053 Von Döbeln ×
277 Österström ×
566 Hansen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:27 | 00:59:27 | 03:07 min/100m | +17:33 (153.) ● | +17:43 (948.) ● | +17:12 (1276.) ● |
Transition | 01:11:12 | 00:11:45 | - | +02:55 (137.) ● | +02:56 (844.) ● | +02:49 (1129.) ● | |
Bike | 5.7 km | 01:25:17 | 00:14:05 | 24.28 km/h | +00:54 (121.) ● | +00:47 (710.) ● | +00:28 (842.) ● |
Bike | 26.4 km | 02:10:26 | 00:45:09 | 27.51 km/h | +04:31 (138.) ● | +04:08 (798.) ● | +03:01 (974.) ● |
Bike | 44.3 km | 02:52:29 | 00:42:03 | 25.54 km/h | +05:22 (144.) ● | +04:50 (831.) ● | +03:51 (1034.) ● |
Bike | 64.4 km | 03:28:31 | 00:36:02 | 33.47 km/h | +04:16 (138.) ● | +03:44 (792.) ● | +02:50 (980.) ● |
Bike | 74.3 km | 03:54:23 | 00:25:52 | 22.96 km/h | +02:15 (130.) ● | +01:50 (732.) ● | +01:09 (878.) ● |
Bike | 81.3 km | 04:07:21 | 00:12:58 | 32.39 km/h | +01:21 (133.) ● | +01:11 (778.) ● | +00:54 (965.) ● |
Bike | 90 km | 04:21:13 | 00:13:52 | 37.64 km/h | +01:03 (125.) ● | +00:54 (733.) ● | +00:36 (885.) ● |
Bike | 90 km | 04:21:13 | 03:10:01 | 28.42 km/h | +19:42 (137.) ● | +17:24 (778.) ● | +12:49 (947.) ● |
Transition | 04:28:28 | 00:07:15 | - | +02:49 (138.) ● | +02:58 (881.) ● | +02:41 (1170.) ● | |
Run | 1 km | 04:34:42 | 00:06:14 | 06:14 min/km | +01:05 (145.) ● | +01:04 (881.) ● | +00:57 (1155.) ● |
Run | 2.4 km | 04:44:52 | 00:10:10 | 07:15 min/km | +02:27 (149.) ● | +02:18 (895.) ● | +02:07 (1195.) ● |
Run | 5 km | 05:08:36 | 00:23:44 | 09:07 min/km | +07:16 (149.) ● | +07:02 (926.) ● | +06:40 (1245.) ● |
Run | 7.7 km | 05:26:51 | 00:18:15 | 06:45 min/km | +03:35 (141.) ● | +03:24 (864.) ● | +03:08 (1142.) ● |
Run | 9 km | 05:37:05 | 00:10:14 | 07:52 min/km | +01:45 (134.) ● | +01:43 (831.) ● | +01:35 (1103.) ● |
Run | 11.6 km | 05:59:09 | 00:22:04 | 08:29 min/km | +04:39 (143.) ● | +04:23 (851.) ● | +04:04 (1128.) ● |
Run | 14.3 km | 06:16:59 | 00:17:50 | 06:36 min/km | +02:31 (130.) ● | +02:20 (776.) ● | +02:06 (1019.) ● |
Run | 15.6 km | 06:27:59 | 00:11:00 | 08:27 min/km | +02:16 (143.) ● | +02:12 (871.) ● | +02:05 (1161.) ● |
Run | 18.2 km | 06:48:52 | 00:20:53 | 08:01 min/km | +02:50 (126.) ● | +02:39 (745.) ● | +02:26 (992.) ● |
Run | 20.4 km | 07:06:46 | 00:17:54 | 08:08 min/km | +02:27 (132.) ● | +02:25 (774.) ● | +02:11 (1025.) ● |
Run | 21.2 km | 07:07:21 | 00:00:35 | 00:43 min/km | -00:02 (65.) ● | -00:02 (424.) ● | -00:03 (548.) ● |
Run | 21.2 km | 07:07:21 | 02:38:53 | 07:29 min/km | +30:49 (144.) ● | +29:28 (857.) ● | +27:16 (1133.) ● |
Total | 113.1 km | 07:07:21 | 07:07:21 | 15.88 km/h | +01:13:48 (143.) ● | +01:10:29 (878.) ● | +01:02:47 (1151.) ● |