Marcus Gällnö -
Ironman 70.3 Jönköping 2023

Quick facts

957/754/130Alle/Geschlecht/AK

M45-49Altersklasse

1274Startnummer

SWENationalität


41:34	3:06:18	2:33:11	6:35:15

Vergleiche Marcus Gällnö mit anderen Athleten!

1274 Gällnö

288 Haglund ×

1385 Leo ×

1186 Skoglund ×

1039 Lundström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:34	00:41:34	02:11 min/100m	-00:20 (85.) ●	-00:10 (527.) ●	-00:41 (661.) ●
Wechsel		00:51:48	00:10:14	-	+01:24 (115.) ●	+01:25 (720.) ●	+01:18 (951.) ●
Radfahren	5.7 km	01:06:09	00:14:21	23.83 km/h	+01:10 (128.) ●	+01:03 (760.) ●	+00:44 (910.) ●
Radfahren	26.4 km	01:49:14	00:43:05	28.83 km/h	+02:27 (114.) ●	+02:04 (678.) ●	+00:57 (801.) ●
Radfahren	44.3 km	02:28:11	00:38:57	27.57 km/h	+02:16 (116.) ●	+01:44 (674.) ●	+00:45 (800.) ●
Radfahren	64.4 km	03:03:02	00:34:51	34.61 km/h	+03:05 (127.) ●	+02:33 (730.) ●	+01:39 (884.) ●
Radfahren	74.3 km	03:29:44	00:26:42	22.25 km/h	+03:05 (139.) ●	+02:40 (785.) ●	+01:59 (969.) ●
Radfahren	81.3 km	03:42:54	00:13:10	31.9 km/h	+01:33 (138.) ●	+01:23 (801.) ●	+01:06 (1006.) ●
Radfahren	90 km	03:58:06	00:15:12	34.34 km/h	+02:23 (144.) ●	+02:14 (879.) ●	+01:56 (1143.) ●
Radfahren	90 km	03:58:06	03:06:18	28.99 km/h	+15:59 (128.) ●	+13:41 (742.) ●	+09:06 (897.) ●
Wechsel		04:02:04	00:03:58	-	-00:28 (87.) ●	-00:19 (537.) ●	-00:36 (689.) ●
Laufen	1 km	04:08:53	00:06:49	06:49 min/km	+01:40 (150.) ●	+01:39 (925.) ●	+01:32 (1237.) ●
Laufen	2.4 km	04:19:22	00:10:29	07:29 min/km	+02:46 (152.) ●	+02:37 (908.) ●	+02:26 (1212.) ●
Laufen	5 km	04:39:05	00:19:43	07:35 min/km	+03:15 (134.) ●	+03:01 (810.) ●	+02:39 (1049.) ●
Laufen	7.7 km	04:56:02	00:16:57	06:16 min/km	+02:17 (128.) ●	+02:06 (778.) ●	+01:50 (1004.) ●
Laufen	9 km	05:06:15	00:10:13	07:51 min/km	+01:44 (132.) ●	+01:42 (829.) ●	+01:34 (1099.) ●
Laufen	11.6 km	05:26:30	00:20:15	07:47 min/km	+02:50 (125.) ●	+02:34 (749.) ●	+02:15 (978.) ●
Laufen	14.3 km	05:44:21	00:17:51	06:36 min/km	+02:32 (131.) ●	+02:21 (779.) ●	+02:07 (1023.) ●
Laufen	15.6 km	05:55:01	00:10:40	08:12 min/km	+01:56 (136.) ●	+01:52 (834.) ●	+01:45 (1114.) ●
Laufen	18.2 km	06:16:13	00:21:12	08:09 min/km	+03:09 (128.) ●	+02:58 (768.) ●	+02:45 (1026.) ●
Laufen	20.4 km	06:34:35	00:18:22	08:20 min/km	+02:55 (137.) ●	+02:53 (804.) ●	+02:39 (1068.) ●
Laufen	21.2 km	06:35:15	00:00:40	00:49 min/km	+00:03 (115.) ●	+00:03 (704.) ●	+00:02 (933.) ●
Laufen	21.2 km	06:35:15	02:33:11	07:13 min/km	+25:07 (135.) ●	+23:46 (809.) ●	+21:34 (1065.) ●
Total	113.1 km	06:35:15	06:35:15	17.17 km/h	+41:42 (130.) ●	+38:23 (754.) ●	+30:41 (957.) ●

Ges	Sex	Ak	Name	#	AK
921	737	125	Charlton Walker	1051	M45-49	SWE	00:37:30	03:13:49	02:22:13	06:30:48
925	739	126	Robert Erlandsson	1292	M45-49	SWE	00:48:32	02:47:32	02:42:56	06:31:10
926	740	127	Per Hildinge	1308	M45-49	SWE	00:39:38	03:00:34	02:36:45	06:31:18
944	748	128	Daniel Haglund	288	M45-49	SWE	00:57:45	03:16:01	01:58:39	06:33:29
946	749	129	Andreas Leo	1385	M45-49	SWE	00:48:08	03:07:23	02:18:20	06:34:02
957	754	130	Marcus Gällnö	1274	M45-49	SWE	00:41:34	03:06:18	02:33:11	06:35:15
962	758	131	Peter Skoglund	1186	M45-49	SWE	00:58:53	03:02:02	02:21:56	06:35:41
975	765	132	Thomas Lundström	1039	M45-49	SWE	00:47:14	03:18:18	02:15:51	06:37:49
976	766	133	Henrik Arthursson	1258	M45-49	SWE	00:39:21	03:00:12	02:38:06	06:37:55
977	767	134	Jens Svendsen	1246	M45-49	SWE	00:53:47	03:01:14	02:26:08	06:37:57