Ola Ramén -
Ironman 70.3 Jönköping 2023

Quick facts

1012/792/62Alle/Geschlecht/AK

M55-59Altersklasse

1318Startnummer

SWENationalität


46:38	3:38:31	2:01:57	6:42:35

Vergleiche Ola Ramén mit anderen Athleten!

1318 Ramén

1272 Ekroth ×

910 Lundberg ×

247 Eriksson ×

511 Blomberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:38	00:46:38	02:27 min/100m	+04:34 (55.) ●	+04:54 (729.) ●	+04:23 (961.) ●
Wechsel		00:58:13	00:11:35	-	+02:37 (66.) ●	+02:46 (838.) ●	+02:39 (1117.) ●
Radfahren	5.7 km	01:12:21	00:14:08	24.2 km/h	+00:38 (57.) ●	+00:50 (714.) ●	+00:31 (848.) ●
Radfahren	26.4 km	02:24:48	01:12:27	17.14 km/h	+30:17 (74.) ●	+31:26 (963.) ●	+30:19 (1303.) ●
Radfahren	44.3 km	03:05:52	00:41:04	26.15 km/h	+03:31 (64.) ●	+03:51 (790.) ●	+02:52 (975.) ●
Radfahren	64.4 km	03:42:23	00:36:31	33.03 km/h	+03:52 (66.) ●	+04:13 (815.) ●	+03:19 (1017.) ●
Radfahren	74.3 km	04:09:11	00:26:48	22.16 km/h	+02:36 (63.) ●	+02:46 (791.) ●	+02:05 (978.) ●
Radfahren	81.3 km	04:22:02	00:12:51	32.68 km/h	+00:56 (61.) ●	+01:04 (761.) ●	+00:47 (939.) ●
Radfahren	90 km	04:36:44	00:14:42	35.51 km/h	+01:35 (65.) ●	+01:44 (827.) ●	+01:26 (1048.) ●
Radfahren	90 km	04:36:44	03:38:31	24.71 km/h	+43:25 (73.) ●	+45:54 (942.) ●	+41:19 (1246.) ●
Wechsel		04:40:38	00:03:54	-	-00:25 (36.) ●	-00:23 (512.) ●	-00:40 (658.) ●
Laufen	1 km	04:45:45	00:05:07	05:07 min/km	-00:22 (28.) ●	-00:03 (508.) ●	-00:10 (614.) ●
Laufen	2.4 km	04:53:04	00:07:19	05:13 min/km	-00:56 (21.) ●	-00:33 (380.) ●	-00:44 (454.) ●
Laufen	5 km	05:08:18	00:15:14	05:51 min/km	-02:16 (16.) ●	-01:28 (357.) ●	-01:50 (431.) ●
Laufen	7.7 km	05:21:56	00:13:38	05:02 min/km	-01:58 (17.) ●	-01:13 (351.) ●	-01:29 (423.) ●
Laufen	9 km	05:29:50	00:07:54	06:04 min/km	-00:58 (19.) ●	-00:37 (378.) ●	-00:45 (463.) ●
Laufen	11.6 km	05:45:58	00:16:08	06:12 min/km	-02:26 (16.) ●	-01:33 (347.) ●	-01:52 (431.) ●
Laufen	14.3 km	06:00:41	00:14:43	05:27 min/km	-01:31 (22.) ●	-00:47 (416.) ●	-01:01 (511.) ●
Laufen	15.6 km	06:09:09	00:08:28	06:30 min/km	-00:44 (26.) ●	-00:20 (449.) ●	-00:27 (565.) ●
Laufen	18.2 km	06:26:49	00:17:40	06:47 min/km	-01:27 (30.) ●	-00:34 (486.) ●	-00:47 (602.) ●
Laufen	20.4 km	06:41:55	00:15:06	06:51 min/km	-01:11 (30.) ●	-00:23 (500.) ●	-00:37 (630.) ●
Laufen	21.2 km	06:42:35	00:00:40	00:49 min/km	±00:00 (38.) ●	+00:03 (674.) ●	+00:02 (892.) ●
Laufen	21.2 km	06:42:35	02:01:57	05:45 min/km	-13:49 (19.) ●	-07:28 (393.) ●	-09:40 (485.) ●
Total	113.1 km	06:42:35	06:42:35	16.86 km/h	+36:22 (62.) ●	+45:43 (792.) ●	+38:01 (1012.) ●

Ges	Sex	Ak	Name	#	AK
914	734	57	Patrik Holst	287	M55-59	SWE	00:36:01	02:51:18	02:49:06	06:30:08
952	752	58	Eivind Hadler-Olsen	752	M55-59	NOR	00:40:55	03:11:03	02:32:46	06:34:40
988	774	59	Peter Drysén	1369	M55-59	SWE	00:48:30	03:12:36	02:24:39	06:38:46
1000	781	60	Mattias Ekroth	1272	M55-59	SWE	00:48:17	03:17:54	02:19:14	06:40:38
1010	790	61	Roine Lundberg	910	M55-59	SWE	00:41:32	02:57:45	02:48:11	06:42:34
1012	792	62	Ola Ramén	1318	M55-59	SWE	00:46:38	03:38:31	02:01:57	06:42:35
1016	795	63	Mikael Eriksson	247	M55-59	SWE	00:45:45	03:07:09	02:28:56	06:42:40
1017	796	64	Mikael Blomberg	511	M55-59	SWE	00:40:37	03:10:33	02:36:36	06:42:41
1090	840	65	Simon Leaver	266	M55-59	GBR	00:42:34	03:22:05	02:39:37	06:56:17
1118	859	66	Kurt Inge Dale	532	M55-59	NOR	00:40:15	03:03:16	03:01:24	07:00:26