Fredrik Johander -
Ironman 70.3 Jönköping 2023
Quick facts
778/634/103Alle/Geschlecht/AK
M45-49Altersklasse
147Startnummer
SWENationalität
45:00 | 3:08:22 | 2:05:38 | 6:15:04 |
Vergleiche Fredrik Johander mit anderen Athleten!
147 Johander
628 Warnegård ×
636 Müthel ×
215 Fransson ×
346 Blomqvist ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:00 | 00:45:00 | 02:22 min/100m | +03:06 (108.) ● | +03:16 (676.) ● | +02:45 (883.) ● |
Wechsel | 00:55:52 | 00:10:52 | - | +02:02 (126.) ● | +02:03 (787.) ● | +01:56 (1043.) ● | |
Radfahren | 5.7 km | 01:10:34 | 00:14:42 | 23.27 km/h | +01:31 (136.) ● | +01:24 (817.) ● | +01:05 (997.) ● |
Radfahren | 26.4 km | 01:56:11 | 00:45:37 | 27.23 km/h | +04:59 (141.) ● | +04:36 (808.) ● | +03:29 (995.) ● |
Radfahren | 44.3 km | 02:35:51 | 00:39:40 | 27.08 km/h | +02:59 (127.) ● | +02:27 (725.) ● | +01:28 (868.) ● |
Radfahren | 64.4 km | 03:10:03 | 00:34:12 | 35.26 km/h | +02:26 (118.) ● | +01:54 (687.) ● | +01:00 (817.) ● |
Radfahren | 74.3 km | 03:36:09 | 00:26:06 | 22.76 km/h | +02:29 (133.) ● | +02:04 (747.) ● | +01:23 (902.) ● |
Radfahren | 81.3 km | 03:48:27 | 00:12:18 | 34.15 km/h | +00:41 (114.) ● | +00:31 (667.) ● | +00:14 (792.) ● |
Radfahren | 90 km | 04:04:14 | 00:15:47 | 33.07 km/h | +02:58 (151.) ● | +02:49 (915.) ● | +02:31 (1206.) ● |
Radfahren | 90 km | 04:04:14 | 03:08:22 | 28.67 km/h | +18:03 (133.) ● | +15:45 (769.) ● | +11:10 (931.) ● |
Wechsel | 04:09:26 | 00:05:12 | - | +00:46 (117.) ● | +00:55 (729.) ● | +00:38 (957.) ● | |
Laufen | 1 km | 04:14:39 | 00:05:13 | 05:13 min/km | +00:04 (90.) ● | +00:03 (555.) ● | -00:04 (679.) ● |
Laufen | 2.4 km | 04:22:28 | 00:07:49 | 05:35 min/km | +00:06 (87.) ● | -00:03 (526.) ● | -00:14 (646.) ● |
Laufen | 5 km | 04:39:09 | 00:16:41 | 06:25 min/km | +00:13 (90.) ● | -00:01 (539.) ● | -00:23 (662.) ● |
Laufen | 7.7 km | 04:53:52 | 00:14:43 | 05:27 min/km | +00:03 (88.) ● | -00:08 (522.) ● | -00:24 (637.) ● |
Laufen | 9 km | 05:02:38 | 00:08:46 | 06:44 min/km | +00:17 (92.) ● | +00:15 (597.) ● | +00:07 (750.) ● |
Laufen | 11.6 km | 05:19:50 | 00:17:12 | 06:36 min/km | -00:13 (75.) ● | -00:29 (472.) ● | -00:48 (582.) ● |
Laufen | 14.3 km | 05:34:35 | 00:14:45 | 05:27 min/km | -00:34 (66.) ● | -00:45 (424.) ● | -00:59 (520.) ● |
Laufen | 15.6 km | 05:42:43 | 00:08:08 | 06:15 min/km | -00:36 (55.) ● | -00:40 (357.) ● | -00:47 (446.) ● |
Laufen | 18.2 km | 05:59:39 | 00:16:56 | 06:30 min/km | -01:07 (60.) ● | -01:18 (403.) ● | -01:31 (498.) ● |
Laufen | 20.4 km | 06:14:29 | 00:14:50 | 06:44 min/km | -00:37 (67.) ● | -00:39 (457.) ● | -00:53 (577.) ● |
Laufen | 21.2 km | 06:15:04 | 00:00:35 | 00:43 min/km | -00:02 (57.) ● | -00:02 (402.) ● | -00:03 (524.) ● |
Laufen | 21.2 km | 06:15:04 | 02:05:38 | 05:55 min/km | -02:26 (71.) ● | -03:47 (460.) ● | -05:59 (565.) ● |
Total | 113.1 km | 06:15:04 | 06:15:04 | 18.09 km/h | +21:31 (103.) ● | +18:12 (634.) ● | +10:30 (778.) ● |