Beate Paulsrud -
Ironman 70.3 Jönköping 2023
Quick facts
286/33/6Alle/Geschlecht/AK
F30-34Altersklasse
21Startnummer
NORNationalität
36:49 | 2:45:47 | 1:51:18 | 5:23:44 |
Vergleiche Beate Paulsrud mit anderen Athleten!
21 Paulsrud
515 Smethurst ×
330 Modzelewska ×
1289 Kjær Andreassen ×
293 Maxe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -05:38 (15.) ● | -06:59 (59.) ● | -05:26 (332.) ● |
Wechsel | 00:43:52 | 00:07:03 | - | -02:08 (15.) ● | -02:23 (56.) ● | -01:53 (318.) ● | |
Radfahren | 5.7 km | 00:57:07 | 00:13:15 | 25.81 km/h | -01:11 (12.) ● | -01:22 (52.) ● | -00:22 (545.) ● |
Radfahren | 26.4 km | 01:36:49 | 00:39:42 | 31.28 km/h | -05:17 (7.) ● | -05:46 (39.) ● | -02:26 (452.) ● |
Radfahren | 44.3 km | 02:12:02 | 00:35:13 | 30.5 km/h | -05:53 (8.) ● | -05:57 (36.) ● | -02:59 (401.) ● |
Radfahren | 64.4 km | 02:42:57 | 00:30:55 | 39.01 km/h | -05:09 (7.) ● | -05:00 (36.) ● | -02:17 (417.) ● |
Radfahren | 74.3 km | 03:05:52 | 00:22:55 | 25.92 km/h | -03:40 (8.) ● | -03:50 (36.) ● | -01:48 (410.) ● |
Radfahren | 81.3 km | 03:17:21 | 00:11:29 | 36.57 km/h | -01:25 (11.) ● | -01:26 (53.) ● | -00:35 (507.) ● |
Radfahren | 90 km | 03:29:39 | 00:12:18 | 42.44 km/h | -01:54 (9.) ● | -01:52 (40.) ● | -00:58 (391.) ● |
Radfahren | 90 km | 03:29:39 | 02:45:47 | 32.57 km/h | -24:29 (7.) ● | -25:13 (35.) ● | -11:25 (421.) ● |
Wechsel | 03:32:26 | 00:02:47 | - | -05:13 (12.) ● | -02:43 (53.) ● | -01:47 (280.) ● | |
Laufen | 1 km | 03:37:23 | 00:04:57 | 04:57 min/km | -00:28 (14.) ● | -00:41 (74.) ● | -00:20 (499.) ● |
Laufen | 2.4 km | 03:44:36 | 00:07:13 | 05:09 min/km | -01:11 (11.) ● | -01:25 (58.) ● | -00:50 (420.) ● |
Laufen | 5 km | 03:58:57 | 00:14:21 | 05:31 min/km | -03:38 (7.) ● | -03:52 (38.) ● | -02:43 (292.) ● |
Laufen | 7.7 km | 04:11:50 | 00:12:53 | 04:46 min/km | -02:48 (7.) ● | -03:06 (41.) ● | -02:14 (285.) ● |
Laufen | 9 km | 04:19:11 | 00:07:21 | 05:39 min/km | -01:32 (7.) ● | -01:42 (39.) ● | -01:18 (279.) ● |
Laufen | 11.6 km | 04:34:04 | 00:14:53 | 05:43 min/km | -03:43 (6.) ● | -04:03 (35.) ● | -03:07 (270.) ● |
Laufen | 14.3 km | 04:47:13 | 00:13:09 | 04:52 min/km | -03:07 (6.) ● | -03:22 (39.) ● | -02:35 (255.) ● |
Laufen | 15.6 km | 04:54:40 | 00:07:27 | 05:43 min/km | -01:43 (7.) ● | -01:50 (37.) ● | -01:28 (245.) ● |
Laufen | 18.2 km | 05:09:55 | 00:15:15 | 05:51 min/km | -03:25 (8.) ● | -03:50 (44.) ● | -03:12 (278.) ● |
Laufen | 20.4 km | 05:23:10 | 00:13:15 | 06:01 min/km | -02:41 (9.) ● | -03:12 (52.) ● | -02:28 (309.) ● |
Laufen | 21.2 km | 05:23:44 | 00:00:34 | 00:42 min/km | -00:02 (26.) ● | -00:05 (99.) ● | -00:04 (447.) ● |
Laufen | 21.2 km | 05:23:44 | 01:51:18 | 05:15 min/km | -24:18 (7.) ● | -27:08 (39.) ● | -20:19 (263.) ● |
Total | 113.1 km | 05:23:44 | 05:23:44 | 20.96 km/h | -01:01:46 (6.) ● | -01:04:26 (33.) ● | -40:50 (286.) ● |