Aleksander Laahne -
Ironman 70.3 Jönköping 2023

Quick facts

174/156/33Alle/Geschlecht/AK

M35-39Altersklasse

302Startnummer

NORNationalität


29:32	2:31:20	1:58:31	5:07:31

Vergleiche Aleksander Laahne mit anderen Athleten!

302 Laahne

1247 Moen ×

1015 Howding ×

1279 Ahlberg ×

325 Lattrell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:32	00:29:32	01:33 min/100m	-12:24 (3.) ●	-12:12 (27.) ●	-12:43 (32.) ●
Wechsel		00:35:26	00:05:54	-	-02:36 (17.) ●	-02:55 (102.) ●	-03:02 (130.) ●
Radfahren	5.7 km	00:46:52	00:11:26	29.91 km/h	-01:44 (16.) ●	-01:52 (75.) ●	-02:11 (79.) ●
Radfahren	26.4 km	01:23:24	00:36:32	34 km/h	-04:00 (39.) ●	-04:29 (163.) ●	-05:36 (177.) ●
Radfahren	44.3 km	01:55:35	00:32:11	33.37 km/h	-05:00 (28.) ●	-05:02 (127.) ●	-06:01 (137.) ●
Radfahren	64.4 km	02:23:51	00:28:16	42.67 km/h	-03:50 (33.) ●	-04:02 (152.) ●	-04:56 (165.) ●
Radfahren	74.3 km	02:44:49	00:20:58	28.33 km/h	-02:54 (30.) ●	-03:04 (139.) ●	-03:45 (150.) ●
Radfahren	81.3 km	02:55:06	00:10:17	40.84 km/h	-01:23 (31.) ●	-01:30 (144.) ●	-01:47 (156.) ●
Radfahren	90 km	03:06:46	00:11:40	44.74 km/h	-01:12 (43.) ●	-01:18 (202.) ●	-01:36 (221.) ●
Radfahren	90 km	03:06:46	02:31:20	35.68 km/h	-20:03 (31.) ●	-21:17 (135.) ●	-25:52 (148.) ●
Wechsel		03:09:00	00:02:14	-	-01:53 (13.) ●	-02:03 (77.) ●	-02:20 (103.) ●
Laufen	1 km	03:13:18	00:04:18	04:18 min/km	-00:45 (30.) ●	-00:52 (120.) ●	-00:59 (134.) ●
Laufen	2.4 km	03:26:09	00:12:51	09:10 min/km	+05:08 (158.) ●	+04:59 (958.) ●	+04:48 (1295.) ●
Laufen	5 km	03:42:10	00:16:01	06:09 min/km	-00:19 (82.) ●	-00:41 (452.) ●	-01:03 (555.) ●
Laufen	7.7 km	03:54:41	00:12:31	04:38 min/km	-01:57 (39.) ●	-02:20 (190.) ●	-02:36 (222.) ●
Laufen	9 km	04:02:20	00:07:39	05:53 min/km	-00:40 (66.) ●	-00:52 (311.) ●	-01:00 (379.) ●
Laufen	11.6 km	04:17:52	00:15:32	05:58 min/km	-01:50 (58.) ●	-02:09 (290.) ●	-02:28 (354.) ●
Laufen	14.3 km	04:31:13	00:13:21	04:56 min/km	-01:44 (47.) ●	-02:09 (235.) ●	-02:23 (286.) ●
Laufen	15.6 km	04:39:16	00:08:03	06:11 min/km	-00:34 (68.) ●	-00:45 (339.) ●	-00:52 (423.) ●
Laufen	18.2 km	04:54:11	00:14:55	05:44 min/km	-02:54 (38.) ●	-03:19 (193.) ●	-03:32 (233.) ●
Laufen	20.4 km	05:06:55	00:12:44	05:47 min/km	-02:19 (41.) ●	-02:45 (185.) ●	-02:59 (218.) ●
Laufen	21.2 km	05:07:31	00:00:36	00:44 min/km	±00:00 (83.) ●	-00:01 (451.) ●	-00:02 (591.) ●
Laufen	21.2 km	05:07:31	01:58:31	05:35 min/km	-07:54 (68.) ●	-10:54 (336.) ●	-13:06 (418.) ●
Total	113.1 km	05:07:31	05:07:31	22.07 km/h	-44:50 (33.) ●	-49:21 (156.) ●	-57:03 (174.) ●

Ges	Sex	Ak	Name	#	AK
149	135	28	Linus Petersson	1254	M35-39	SWE	00:35:47	02:41:47	01:38:43	05:03:15
162	146	29	Mika Harju	1153	M35-39	SWE	00:42:10	02:31:38	01:36:55	05:05:17
164	148	30	Jonas Udéhn	1293	M35-39	SWE	00:36:02	02:34:42	01:46:08	05:05:39
165	149	31	Alexander Stene Moen	1247	M35-39	NOR	00:38:34	02:31:21	01:47:13	05:05:40
168	152	32	Krister Howding	1015	M35-39	SWE	00:40:55	02:29:07	01:45:14	05:06:40
174	156	33	Aleksander Laahne	302	M35-39	NOR	00:29:32	02:31:20	01:58:31	05:07:31
183	163	34	Tony Ahlberg	1279	M35-39	SWE	00:34:29	02:41:35	01:45:17	05:09:07
191	170	35	Simon Lattrell	325	M35-39	GER	00:37:24	02:37:10	01:45:16	05:10:02
198	177	36	Steven Rogghé	492	M35-39	BEL	00:33:23	02:35:01	01:53:01	05:11:26
199	178	37	Albin Bergmonn	117	M35-39	SWE	00:46:34	02:27:39	01:48:12	05:11:28