Patrick Joost -
Ironman 70.3 Jönköping 2023

Quick facts

144/131/11Alle/Geschlecht/AK

M50-54Altersklasse

440Startnummer

SWENationalität


35:32	2:36:34	1:39:13	5:02:25

Vergleiche Patrick Joost mit anderen Athleten!

440 Joost

1417 Edlund ×

619 Svensson ×

51 Bordevik ×

101 Ladstein ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:32	00:35:32	01:52 min/100m	-06:52 (21.) ●	-06:12 (203.) ●	-06:43 (246.) ●
Wechsel		00:43:42	00:08:10	-	-00:52 (51.) ●	-00:39 (439.) ●	-00:46 (568.) ●
Radfahren	5.7 km	00:55:41	00:11:59	28.54 km/h	-01:23 (19.) ●	-01:19 (164.) ●	-01:38 (175.) ●
Radfahren	26.4 km	01:33:30	00:37:49	32.84 km/h	-03:36 (30.) ●	-03:12 (262.) ●	-04:19 (286.) ●
Radfahren	44.3 km	02:07:41	00:34:11	31.42 km/h	-03:24 (31.) ●	-03:02 (277.) ●	-04:01 (302.) ●
Radfahren	64.4 km	02:36:41	00:29:00	41.59 km/h	-03:35 (24.) ●	-03:18 (210.) ●	-04:12 (231.) ●
Radfahren	74.3 km	02:58:15	00:21:34	27.54 km/h	-02:40 (19.) ●	-02:28 (199.) ●	-03:09 (218.) ●
Radfahren	81.3 km	03:08:42	00:10:27	40.19 km/h	-01:20 (18.) ●	-01:20 (176.) ●	-01:37 (190.) ●
Radfahren	90 km	03:20:16	00:11:34	45.13 km/h	-01:28 (20.) ●	-01:24 (171.) ●	-01:42 (188.) ●
Radfahren	90 km	03:20:16	02:36:34	34.49 km/h	-17:26 (23.) ●	-16:03 (209.) ●	-20:38 (228.) ●
Wechsel		03:23:12	00:02:56	-	-01:29 (23.) ●	-01:21 (251.) ●	-01:38 (325.) ●
Laufen	1 km	03:27:39	00:04:27	04:27 min/km	-00:53 (12.) ●	-00:43 (170.) ●	-00:50 (196.) ●
Laufen	2.4 km	03:33:56	00:06:17	04:29 min/km	-01:43 (9.) ●	-01:35 (99.) ●	-01:46 (109.) ●
Laufen	5 km	03:46:46	00:12:50	04:56 min/km	-04:12 (7.) ●	-03:52 (95.) ●	-04:14 (106.) ●
Laufen	7.7 km	03:58:21	00:11:35	04:17 min/km	-03:27 (9.) ●	-03:16 (98.) ●	-03:32 (109.) ●
Laufen	9 km	04:05:05	00:06:44	05:10 min/km	-01:52 (9.) ●	-01:47 (104.) ●	-01:55 (116.) ●
Laufen	11.6 km	04:18:24	00:13:19	05:07 min/km	-04:39 (8.) ●	-04:22 (93.) ●	-04:41 (102.) ●
Laufen	14.3 km	04:30:11	00:11:47	04:21 min/km	-04:01 (6.) ●	-03:43 (82.) ●	-03:57 (90.) ●
Laufen	15.6 km	04:36:57	00:06:46	05:12 min/km	-02:10 (5.) ●	-02:02 (87.) ●	-02:09 (98.) ●
Laufen	18.2 km	04:50:06	00:13:09	05:03 min/km	-05:32 (3.) ●	-05:05 (59.) ●	-05:18 (65.) ●
Laufen	20.4 km	05:01:52	00:11:46	05:20 min/km	-04:16 (6.) ●	-03:43 (80.) ●	-03:57 (90.) ●
Laufen	21.2 km	05:02:25	00:00:33	00:41 min/km	-00:06 (24.) ●	-00:04 (284.) ●	-00:05 (366.) ●
Laufen	21.2 km	05:02:25	01:39:13	04:40 min/km	-32:51 (7.) ●	-30:12 (86.) ●	-32:24 (95.) ●
Total	113.1 km	05:02:25	05:02:25	22.44 km/h	-59:30 (11.) ●	-54:27 (131.) ●	-01:02:09 (144.) ●

Ges	Sex	Ak	Name	#	AK
82	76	6	Claes Ivenborg	32	M50-54	SWE	00:30:30	02:34:03	01:37:13	04:49:28
105	96	7	Thomas Andresen	546	M50-54	NOR	00:34:01	02:32:20	01:38:26	04:54:56
109	100	8	Martin Sandberg	220	M50-54	SWE	00:33:46	02:17:50	01:53:55	04:56:32
122	110	9	Mikael Edlund	1417	M50-54	SWE	00:35:23	02:29:44	01:43:42	04:58:52
123	111	10	Björn Svensson	619	M50-54	SWE	00:28:23	02:32:45	01:49:15	04:58:52
144	131	11	Patrick Joost	440	M50-54	SWE	00:35:32	02:36:34	01:39:13	05:02:25
153	137	12	Tom Atle Bordevik	51	M50-54	NOR	00:38:37	02:32:20	01:44:59	05:03:57
155	139	13	Njål Ladstein	101	M50-54	NOR	00:35:03	02:43:29	01:37:09	05:04:06
156	140	14	Gregory Anderson	606	M50-54	SWE	00:35:32	02:39:31	01:39:15	05:04:11
193	172	15	Siro Zanetti	54	M50-54	ITA	00:42:03	02:31:51	01:45:25	05:10:55