Cedric Frostdahl -
Ironman 70.3 Jönköping 2023
Quick facts
290/254/29Alle/Geschlecht/AK
M50-54Altersklasse
46Startnummer
FINNationalität
41:58 | 2:41:57 | 1:47:53 | 5:24:01 |
Vergleiche Cedric Frostdahl mit anderen Athleten!
46 Frostdahl
1428 Westerlund ×
1199 Berglund ×
785 Barnett ×
22 Osiecki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:58 | 00:41:58 | 02:12 min/100m | -00:26 (68.) ● | +00:14 (551.) ● | -00:17 (696.) ● |
Wechsel | 00:50:09 | 00:08:11 | - | -00:51 (52.) ● | -00:38 (440.) ● | -00:45 (569.) ● | |
Radfahren | 5.7 km | 01:03:16 | 00:13:07 | 26.07 km/h | -00:15 (55.) ● | -00:11 (453.) ● | -00:30 (501.) ● |
Radfahren | 26.4 km | 01:42:34 | 00:39:18 | 31.6 km/h | -02:07 (46.) ● | -01:43 (380.) ● | -02:50 (418.) ● |
Radfahren | 44.3 km | 02:17:40 | 00:35:06 | 30.6 km/h | -02:29 (42.) ● | -02:07 (350.) ● | -03:06 (385.) ● |
Radfahren | 64.4 km | 02:47:25 | 00:29:45 | 40.54 km/h | -02:50 (34.) ● | -02:33 (276.) ● | -03:27 (301.) ● |
Radfahren | 74.3 km | 03:09:13 | 00:21:48 | 27.25 km/h | -02:26 (22.) ● | -02:14 (216.) ● | -02:55 (238.) ● |
Radfahren | 81.3 km | 03:20:15 | 00:11:02 | 38.07 km/h | -00:45 (36.) ● | -00:45 (308.) ● | -01:02 (343.) ● |
Radfahren | 90 km | 03:32:06 | 00:11:51 | 44.05 km/h | -01:11 (27.) ● | -01:07 (232.) ● | -01:25 (257.) ● |
Radfahren | 90 km | 03:32:06 | 02:41:57 | 33.34 km/h | -12:03 (38.) ● | -10:40 (318.) ● | -15:15 (347.) ● |
Wechsel | 03:36:08 | 00:04:02 | - | -00:23 (62.) ● | -00:15 (546.) ● | -00:32 (702.) ● | |
Laufen | 1 km | 03:40:53 | 00:04:45 | 04:45 min/km | -00:35 (26.) ● | -00:25 (310.) ● | -00:32 (362.) ● |
Laufen | 2.4 km | 03:47:49 | 00:06:56 | 04:57 min/km | -01:04 (26.) ● | -00:56 (264.) ● | -01:07 (307.) ● |
Laufen | 5 km | 04:01:51 | 00:14:02 | 05:23 min/km | -03:00 (19.) ● | -02:40 (211.) ● | -03:02 (242.) ● |
Laufen | 7.7 km | 04:14:12 | 00:12:21 | 04:34 min/km | -02:41 (17.) ● | -02:30 (173.) ● | -02:46 (198.) ● |
Laufen | 9 km | 04:21:25 | 00:07:13 | 05:33 min/km | -01:23 (20.) ● | -01:18 (204.) ● | -01:26 (238.) ● |
Laufen | 11.6 km | 04:35:46 | 00:14:21 | 05:31 min/km | -03:37 (15.) ● | -03:20 (173.) ● | -03:39 (202.) ● |
Laufen | 14.3 km | 04:48:25 | 00:12:39 | 04:41 min/km | -03:09 (14.) ● | -02:51 (156.) ● | -03:05 (185.) ● |
Laufen | 15.6 km | 04:56:54 | 00:08:29 | 06:31 min/km | -00:27 (55.) ● | -00:19 (450.) ● | -00:26 (566.) ● |
Laufen | 18.2 km | 05:10:52 | 00:13:58 | 05:22 min/km | -04:43 (9.) ● | -04:16 (113.) ● | -04:29 (131.) ● |
Laufen | 20.4 km | 05:23:26 | 00:12:34 | 05:42 min/km | -03:28 (13.) ● | -02:55 (171.) ● | -03:09 (201.) ● |
Laufen | 21.2 km | 05:24:01 | 00:00:35 | 00:43 min/km | -00:04 (38.) ● | -00:02 (370.) ● | -00:03 (477.) ● |
Laufen | 21.2 km | 05:24:01 | 01:47:53 | 05:05 min/km | -24:11 (16.) ● | -21:32 (180.) ● | -23:44 (212.) ● |
Total | 113.1 km | 05:24:01 | 05:24:01 | 20.94 km/h | -37:54 (29.) ● | -32:51 (254.) ● | -40:33 (290.) ● |