Joachim Rusz -
Ironman 70.3 Jönköping 2023

Quick facts

892/718/124Alle/Geschlecht/AK

M35-39Altersklasse

548Startnummer

SWENationalität


52:34	3:06:26	2:11:12	6:27:19

Vergleiche Joachim Rusz mit anderen Athleten!

548 Rusz

859 Unterbrink ×

537 Zieba ×

1354 Lindström ×

893 Zhinin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:34	00:52:34	02:46 min/100m	+10:38 (146.) ●	+10:50 (870.) ●	+10:19 (1175.) ●
Wechsel		01:03:57	00:11:23	-	+02:53 (144.) ●	+02:34 (829.) ●	+02:27 (1101.) ●
Radfahren	5.7 km	01:18:55	00:14:58	22.85 km/h	+01:48 (140.) ●	+01:40 (861.) ●	+01:21 (1070.) ●
Radfahren	26.4 km	02:03:58	00:45:03	27.57 km/h	+04:31 (128.) ●	+04:02 (790.) ●	+02:55 (966.) ●
Radfahren	44.3 km	02:44:04	00:40:06	26.78 km/h	+02:55 (121.) ●	+02:53 (750.) ●	+01:54 (903.) ●
Radfahren	64.4 km	03:18:36	00:34:32	34.92 km/h	+02:26 (119.) ●	+02:14 (714.) ●	+01:20 (857.) ●
Radfahren	74.3 km	03:44:27	00:25:51	22.98 km/h	+01:59 (116.) ●	+01:49 (729.) ●	+01:08 (874.) ●
Radfahren	81.3 km	03:56:56	00:12:29	33.64 km/h	+00:49 (114.) ●	+00:42 (706.) ●	+00:25 (849.) ●
Radfahren	90 km	04:10:23	00:13:27	38.81 km/h	+00:35 (110.) ●	+00:29 (658.) ●	+00:11 (782.) ●
Radfahren	90 km	04:10:23	03:06:26	28.96 km/h	+15:03 (122.) ●	+13:49 (745.) ●	+09:14 (900.) ●
Wechsel		04:16:07	00:05:44	-	+01:37 (132.) ●	+01:27 (783.) ●	+01:10 (1023.) ●
Laufen	1 km	04:21:24	00:05:17	05:17 min/km	+00:14 (107.) ●	+00:07 (597.) ●	±00:00 (730.) ●
Laufen	2.4 km	04:29:32	00:08:08	05:48 min/km	+00:25 (110.) ●	+00:16 (623.) ●	+00:05 (774.) ●
Laufen	5 km	04:45:37	00:16:05	06:11 min/km	-00:15 (83.) ●	-00:37 (459.) ●	-00:59 (567.) ●
Laufen	7.7 km	05:00:11	00:14:34	05:23 min/km	+00:06 (89.) ●	-00:17 (487.) ●	-00:33 (599.) ●
Laufen	9 km	05:08:48	00:08:37	06:37 min/km	+00:18 (98.) ●	+00:06 (556.) ●	-00:02 (694.) ●
Laufen	11.6 km	05:26:18	00:17:30	06:43 min/km	+00:08 (89.) ●	-00:11 (518.) ●	-00:30 (639.) ●
Laufen	14.3 km	05:41:59	00:15:41	05:48 min/km	+00:36 (99.) ●	+00:11 (571.) ●	-00:03 (716.) ●
Laufen	15.6 km	05:51:13	00:09:14	07:06 min/km	+00:37 (110.) ●	+00:26 (641.) ●	+00:19 (821.) ●
Laufen	18.2 km	06:10:08	00:18:55	07:16 min/km	+01:06 (102.) ●	+00:41 (610.) ●	+00:28 (785.) ●
Laufen	20.4 km	06:26:39	00:16:31	07:30 min/km	+01:28 (114.) ●	+01:02 (656.) ●	+00:48 (848.) ●
Laufen	21.2 km	06:27:19	00:00:40	00:49 min/km	+00:04 (122.) ●	+00:03 (695.) ●	+00:02 (920.) ●
Laufen	21.2 km	06:27:19	02:11:12	06:11 min/km	+04:47 (92.) ●	+01:47 (563.) ●	-00:25 (701.) ●
Total	113.1 km	06:27:19	06:27:19	17.52 km/h	+34:58 (124.) ●	+30:27 (718.) ●	+22:45 (892.) ●

Ges	Sex	Ak	Name	#	AK
839	680	119	Daniel Kling	1300	M35-39	SWE	00:53:28	03:01:35	02:13:24	06:22:24
840	681	120	Rickard Öster	1342	M35-39	SWE	00:40:24	03:03:32	02:22:27	06:22:24
865	698	121	Salem Aldarcazallie	886	M35-39	SYR	00:38:29	03:11:02	02:22:47	06:24:54
873	703	122	Sören Unterbrink	859	M35-39	GER	00:39:20	02:50:19	02:44:53	06:25:38
883	711	123	Pawel Zieba	537	M35-39	POL	00:42:03	03:11:06	02:13:46	06:26:30
892	718	124	Joachim Rusz	548	M35-39	SWE	00:52:34	03:06:26	02:11:12	06:27:19
897	721	125	Johan Lindström	1354	M35-39	SWE	00:46:06	03:16:23	02:11:15	06:27:43
903	726	126	Eric Zhinin	893	M35-39	USA	00:54:41	03:16:53	01:56:40	06:28:26
960	757	127	Vitor Ortega	741	M35-39	BRA	00:40:35	03:03:52	02:35:29	06:35:33
968	760	128	Linus Eklund	1340	M35-39	SWE	00:38:25	02:52:02	02:51:36	06:36:41