Joachim Rusz -
Ironman 70.3 Jönköping 2023
Quick facts
892/718/124All/Gender/AG
M35-39Age group
548Bib number
SWENationality
52:34 | 3:06:26 | 2:11:12 | 6:27:19 |
Compare Joachim Rusz with other athletes!
548 Rusz
859 Unterbrink ×
537 Zieba ×
1354 Lindström ×
893 Zhinin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:34 | 00:52:34 | 02:46 min/100m | +10:38 (146.) ● | +10:50 (870.) ● | +10:19 (1175.) ● |
Transition | 01:03:57 | 00:11:23 | - | +02:53 (144.) ● | +02:34 (829.) ● | +02:27 (1101.) ● | |
Bike | 5.7 km | 01:18:55 | 00:14:58 | 22.85 km/h | +01:48 (140.) ● | +01:40 (861.) ● | +01:21 (1070.) ● |
Bike | 26.4 km | 02:03:58 | 00:45:03 | 27.57 km/h | +04:31 (128.) ● | +04:02 (790.) ● | +02:55 (966.) ● |
Bike | 44.3 km | 02:44:04 | 00:40:06 | 26.78 km/h | +02:55 (121.) ● | +02:53 (750.) ● | +01:54 (903.) ● |
Bike | 64.4 km | 03:18:36 | 00:34:32 | 34.92 km/h | +02:26 (119.) ● | +02:14 (714.) ● | +01:20 (857.) ● |
Bike | 74.3 km | 03:44:27 | 00:25:51 | 22.98 km/h | +01:59 (116.) ● | +01:49 (729.) ● | +01:08 (874.) ● |
Bike | 81.3 km | 03:56:56 | 00:12:29 | 33.64 km/h | +00:49 (114.) ● | +00:42 (706.) ● | +00:25 (849.) ● |
Bike | 90 km | 04:10:23 | 00:13:27 | 38.81 km/h | +00:35 (110.) ● | +00:29 (658.) ● | +00:11 (782.) ● |
Bike | 90 km | 04:10:23 | 03:06:26 | 28.96 km/h | +15:03 (122.) ● | +13:49 (745.) ● | +09:14 (900.) ● |
Transition | 04:16:07 | 00:05:44 | - | +01:37 (132.) ● | +01:27 (783.) ● | +01:10 (1023.) ● | |
Run | 1 km | 04:21:24 | 00:05:17 | 05:17 min/km | +00:14 (107.) ● | +00:07 (597.) ● | ±00:00 (730.) ● |
Run | 2.4 km | 04:29:32 | 00:08:08 | 05:48 min/km | +00:25 (110.) ● | +00:16 (623.) ● | +00:05 (774.) ● |
Run | 5 km | 04:45:37 | 00:16:05 | 06:11 min/km | -00:15 (83.) ● | -00:37 (459.) ● | -00:59 (567.) ● |
Run | 7.7 km | 05:00:11 | 00:14:34 | 05:23 min/km | +00:06 (89.) ● | -00:17 (487.) ● | -00:33 (599.) ● |
Run | 9 km | 05:08:48 | 00:08:37 | 06:37 min/km | +00:18 (98.) ● | +00:06 (556.) ● | -00:02 (694.) ● |
Run | 11.6 km | 05:26:18 | 00:17:30 | 06:43 min/km | +00:08 (89.) ● | -00:11 (518.) ● | -00:30 (639.) ● |
Run | 14.3 km | 05:41:59 | 00:15:41 | 05:48 min/km | +00:36 (99.) ● | +00:11 (571.) ● | -00:03 (716.) ● |
Run | 15.6 km | 05:51:13 | 00:09:14 | 07:06 min/km | +00:37 (110.) ● | +00:26 (641.) ● | +00:19 (821.) ● |
Run | 18.2 km | 06:10:08 | 00:18:55 | 07:16 min/km | +01:06 (102.) ● | +00:41 (610.) ● | +00:28 (785.) ● |
Run | 20.4 km | 06:26:39 | 00:16:31 | 07:30 min/km | +01:28 (114.) ● | +01:02 (656.) ● | +00:48 (848.) ● |
Run | 21.2 km | 06:27:19 | 00:00:40 | 00:49 min/km | +00:04 (122.) ● | +00:03 (695.) ● | +00:02 (920.) ● |
Run | 21.2 km | 06:27:19 | 02:11:12 | 06:11 min/km | +04:47 (92.) ● | +01:47 (563.) ● | -00:25 (701.) ● |
Total | 113.1 km | 06:27:19 | 06:27:19 | 17.52 km/h | +34:58 (124.) ● | +30:27 (718.) ● | +22:45 (892.) ● |