Sondre Hognestad -
Ironman 70.3 Jönköping 2023
Quick facts
421/358/46Alle/Geschlecht/AK
M25-29Altersklasse
574Startnummer
NORNationalität
38:11 | 2:53:18 | 1:55:32 | 5:38:01 |
Vergleiche Sondre Hognestad mit anderen Athleten!
574 Hognestad
889 Andersson ×
207 Jansson ×
399 Öhrlund ×
321 Johansson-Qvick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:11 | 00:38:11 | 02:00 min/100m | -02:27 (38.) ● | -03:33 (337.) ● | -04:04 (420.) ● |
Wechsel | 00:45:14 | 00:07:03 | - | -01:29 (33.) ● | -01:46 (249.) ● | -01:53 (315.) ● | |
Radfahren | 5.7 km | 00:58:13 | 00:12:59 | 26.34 km/h | -00:02 (46.) ● | -00:19 (421.) ● | -00:38 (463.) ● |
Radfahren | 26.4 km | 01:38:49 | 00:40:36 | 30.59 km/h | +00:47 (53.) ● | -00:25 (497.) ● | -01:32 (559.) ● |
Radfahren | 44.3 km | 02:16:27 | 00:37:38 | 28.54 km/h | +01:25 (58.) ● | +00:25 (573.) ● | -00:34 (661.) ● |
Radfahren | 64.4 km | 02:48:59 | 00:32:32 | 37.07 km/h | +00:44 (56.) ● | +00:14 (556.) ● | -00:40 (639.) ● |
Radfahren | 74.3 km | 03:13:25 | 00:24:26 | 24.31 km/h | +00:44 (60.) ● | +00:24 (587.) ● | -00:17 (676.) ● |
Radfahren | 81.3 km | 03:25:31 | 00:12:06 | 34.71 km/h | +00:26 (62.) ● | +00:19 (606.) ● | +00:02 (711.) ● |
Radfahren | 90 km | 03:38:32 | 00:13:01 | 40.1 km/h | +00:18 (60.) ● | +00:03 (553.) ● | -00:15 (635.) ● |
Radfahren | 90 km | 03:38:32 | 02:53:18 | 31.16 km/h | +04:22 (56.) ● | +00:41 (550.) ● | -03:54 (624.) ● |
Wechsel | 03:42:29 | 00:03:57 | - | -00:13 (51.) ● | -00:20 (527.) ● | -00:37 (676.) ● | |
Laufen | 1 km | 03:47:11 | 00:04:42 | 04:42 min/km | -00:05 (44.) ● | -00:28 (286.) ● | -00:35 (334.) ● |
Laufen | 2.4 km | 03:54:06 | 00:06:55 | 04:56 min/km | -00:30 (37.) ● | -00:57 (260.) ● | -01:08 (302.) ● |
Laufen | 5 km | 04:09:08 | 00:15:02 | 05:46 min/km | -00:36 (44.) ● | -01:40 (327.) ● | -02:02 (395.) ● |
Laufen | 7.7 km | 04:22:26 | 00:13:18 | 04:55 min/km | -00:42 (43.) ● | -01:33 (305.) ● | -01:49 (363.) ● |
Laufen | 9 km | 04:30:16 | 00:07:50 | 06:01 min/km | -00:08 (49.) ● | -00:41 (357.) ● | -00:49 (437.) ● |
Laufen | 11.6 km | 04:46:30 | 00:16:14 | 06:14 min/km | -00:26 (45.) ● | -01:27 (359.) ● | -01:46 (445.) ● |
Laufen | 14.3 km | 05:00:43 | 00:14:13 | 05:15 min/km | -00:17 (45.) ● | -01:17 (340.) ● | -01:31 (417.) ● |
Laufen | 15.6 km | 05:08:39 | 00:07:56 | 06:06 min/km | -00:17 (44.) ● | -00:52 (312.) ● | -00:59 (390.) ● |
Laufen | 18.2 km | 05:24:19 | 00:15:40 | 06:01 min/km | -01:04 (43.) ● | -02:34 (273.) ● | -02:47 (337.) ● |
Laufen | 20.4 km | 05:37:31 | 00:13:12 | 06:00 min/km | -01:03 (37.) ● | -02:17 (241.) ● | -02:31 (293.) ● |
Laufen | 21.2 km | 05:38:01 | 00:00:30 | 00:37 min/km | -00:04 (19.) ● | -00:07 (106.) ● | -00:08 (126.) ● |
Laufen | 21.2 km | 05:38:01 | 01:55:32 | 05:26 min/km | -05:12 (43.) ● | -13:53 (296.) ● | -16:05 (362.) ● |
Total | 113.1 km | 05:38:01 | 05:38:01 | 20.08 km/h | -04:59 (46.) ● | -18:51 (358.) ● | -26:33 (421.) ● |