Ola Warnegård -
Ironman 70.3 Jönköping 2023
Quick facts
751/616/101Alle/Geschlecht/AK
M45-49Altersklasse
628Startnummer
SWENationalität
45:12 | 2:52:44 | 2:18:02 | 6:12:10 |
Vergleiche Ola Warnegård mit anderen Athleten!
628 Warnegård
887 Tyler ×
949 Karlsson ×
636 Müthel ×
147 Johander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:12 | 00:45:12 | 02:22 min/100m | +03:18 (111.) ● | +03:28 (684.) ● | +02:57 (895.) ● |
Wechsel | 00:55:57 | 00:10:45 | - | +01:55 (123.) ● | +01:56 (777.) ● | +01:49 (1026.) ● | |
Radfahren | 5.7 km | 01:09:53 | 00:13:56 | 24.55 km/h | +00:45 (115.) ● | +00:38 (681.) ● | +00:19 (795.) ● |
Radfahren | 26.4 km | 01:52:36 | 00:42:43 | 29.08 km/h | +02:05 (108.) ● | +01:42 (650.) ● | +00:35 (761.) ● |
Radfahren | 44.3 km | 02:30:03 | 00:37:27 | 28.68 km/h | +00:46 (95.) ● | +00:14 (559.) ● | -00:45 (643.) ● |
Radfahren | 64.4 km | 03:01:36 | 00:31:33 | 38.23 km/h | -00:13 (82.) ● | -00:45 (450.) ● | -01:39 (508.) ● |
Radfahren | 74.3 km | 03:24:28 | 00:22:52 | 25.98 km/h | -00:45 (62.) ● | -01:10 (359.) ● | -01:51 (399.) ● |
Radfahren | 81.3 km | 03:35:42 | 00:11:14 | 37.39 km/h | -00:23 (64.) ● | -00:33 (367.) ● | -00:50 (408.) ● |
Radfahren | 90 km | 03:48:41 | 00:12:59 | 40.21 km/h | +00:10 (93.) ● | +00:01 (546.) ● | -00:17 (626.) ● |
Radfahren | 90 km | 03:48:41 | 02:52:44 | 31.26 km/h | +02:25 (90.) ● | +00:07 (532.) ● | -04:28 (601.) ● |
Wechsel | 03:54:08 | 00:05:27 | - | +01:01 (121.) ● | +01:10 (753.) ● | +00:53 (985.) ● | |
Laufen | 1 km | 03:59:29 | 00:05:21 | 05:21 min/km | +00:12 (102.) ● | +00:11 (626.) ● | +00:04 (765.) ● |
Laufen | 2.4 km | 04:07:39 | 00:08:10 | 05:50 min/km | +00:27 (106.) ● | +00:18 (634.) ● | +00:07 (785.) ● |
Laufen | 5 km | 04:25:56 | 00:18:17 | 07:01 min/km | +01:49 (117.) ● | +01:35 (717.) ● | +01:13 (906.) ● |
Laufen | 7.7 km | 04:42:29 | 00:16:33 | 06:07 min/km | +01:53 (121.) ● | +01:42 (743.) ● | +01:26 (954.) ● |
Laufen | 9 km | 04:51:23 | 00:08:54 | 06:50 min/km | +00:25 (103.) ● | +00:23 (632.) ● | +00:15 (795.) ● |
Laufen | 11.6 km | 05:09:58 | 00:18:35 | 07:08 min/km | +01:10 (99.) ● | +00:54 (623.) ● | +00:35 (782.) ● |
Laufen | 14.3 km | 05:26:38 | 00:16:40 | 06:10 min/km | +01:21 (112.) ● | +01:10 (669.) ● | +00:56 (855.) ● |
Laufen | 15.6 km | 05:35:45 | 00:09:07 | 07:00 min/km | +00:23 (100.) ● | +00:19 (618.) ● | +00:12 (786.) ● |
Laufen | 18.2 km | 05:55:00 | 00:19:15 | 07:24 min/km | +01:12 (108.) ● | +01:01 (644.) ● | +00:48 (829.) ● |
Laufen | 20.4 km | 06:11:31 | 00:16:31 | 07:30 min/km | +01:04 (106.) ● | +01:02 (653.) ● | +00:48 (845.) ● |
Laufen | 21.2 km | 06:12:10 | 00:00:39 | 00:48 min/km | +00:02 (96.) ● | +00:02 (602.) ● | +00:01 (796.) ● |
Laufen | 21.2 km | 06:12:10 | 02:18:02 | 06:30 min/km | +09:58 (106.) ● | +08:37 (662.) ● | +06:25 (836.) ● |
Total | 113.1 km | 06:12:10 | 06:12:10 | 18.23 km/h | +18:37 (101.) ● | +15:18 (616.) ● | +07:36 (751.) ● |