Henrik Hammarstrand -
Ironman 70.3 Jönköping 2023
Quick facts
820/669/109Alle/Geschlecht/AK
M45-49Altersklasse
801Startnummer
SWENationalität
49:53 | 3:06:54 | 2:09:01 | 6:20:02 |
Vergleiche Henrik Hammarstrand mit anderen Athleten!
801 Hammarstrand
873 Liliegren ×
166 Lindgren ×
406 Blomberg ×
429 Hellquist ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:53 | 00:49:53 | 02:37 min/100m | +07:59 (129.) ● | +08:09 (816.) ● | +07:38 (1090.) ● |
Wechsel | 01:00:18 | 00:10:25 | - | +01:35 (118.) ● | +01:36 (745.) ● | +01:29 (981.) ● | |
Radfahren | 5.7 km | 01:15:11 | 00:14:53 | 22.98 km/h | +01:42 (141.) ● | +01:35 (847.) ● | +01:16 (1047.) ● |
Radfahren | 26.4 km | 01:58:28 | 00:43:17 | 28.69 km/h | +02:39 (115.) ● | +02:16 (692.) ● | +01:09 (822.) ● |
Radfahren | 44.3 km | 02:38:39 | 00:40:11 | 26.73 km/h | +03:30 (130.) ● | +02:58 (754.) ● | +01:59 (912.) ● |
Radfahren | 64.4 km | 03:15:25 | 00:36:46 | 32.8 km/h | +05:00 (143.) ● | +04:28 (824.) ● | +03:34 (1030.) ● |
Radfahren | 74.3 km | 03:41:13 | 00:25:48 | 23.02 km/h | +02:11 (128.) ● | +01:46 (726.) ● | +01:05 (868.) ● |
Radfahren | 81.3 km | 03:53:47 | 00:12:34 | 33.42 km/h | +00:57 (125.) ● | +00:47 (720.) ● | +00:30 (872.) ● |
Radfahren | 90 km | 04:07:12 | 00:13:25 | 38.91 km/h | +00:36 (111.) ● | +00:27 (646.) ● | +00:09 (767.) ● |
Radfahren | 90 km | 04:07:12 | 03:06:54 | 28.89 km/h | +16:35 (129.) ● | +14:17 (750.) ● | +09:42 (907.) ● |
Wechsel | 04:11:01 | 00:03:49 | - | -00:37 (80.) ● | -00:28 (495.) ● | -00:45 (634.) ● | |
Laufen | 1 km | 04:16:15 | 00:05:14 | 05:14 min/km | +00:05 (92.) ● | +00:04 (567.) ● | -00:03 (692.) ● |
Laufen | 2.4 km | 04:24:03 | 00:07:48 | 05:34 min/km | +00:05 (84.) ● | -00:04 (520.) ● | -00:15 (638.) ● |
Laufen | 5 km | 04:41:07 | 00:17:04 | 06:33 min/km | +00:36 (94.) ● | +00:22 (584.) ● | ±00:00 (721.) ● |
Laufen | 7.7 km | 04:55:35 | 00:14:28 | 05:21 min/km | -00:12 (76.) ● | -00:23 (464.) ● | -00:39 (573.) ● |
Laufen | 9 km | 05:03:53 | 00:08:18 | 06:23 min/km | -00:11 (74.) ● | -00:13 (470.) ● | -00:21 (583.) ● |
Laufen | 11.6 km | 05:21:05 | 00:17:12 | 06:36 min/km | -00:13 (76.) ● | -00:29 (473.) ● | -00:48 (583.) ● |
Laufen | 14.3 km | 05:36:36 | 00:15:31 | 05:44 min/km | +00:12 (92.) ● | +00:01 (547.) ● | -00:13 (679.) ● |
Laufen | 15.6 km | 05:45:20 | 00:08:44 | 06:43 min/km | ±00:00 (83.) ● | -00:04 (527.) ● | -00:11 (663.) ● |
Laufen | 18.2 km | 06:03:14 | 00:17:54 | 06:53 min/km | -00:09 (83.) ● | -00:20 (512.) ● | -00:33 (645.) ● |
Laufen | 20.4 km | 06:19:23 | 00:16:09 | 07:20 min/km | +00:42 (99.) ● | +00:40 (623.) ● | +00:26 (799.) ● |
Laufen | 21.2 km | 06:20:02 | 00:00:39 | 00:48 min/km | +00:02 (101.) ● | +00:02 (623.) ● | +00:01 (827.) ● |
Laufen | 21.2 km | 06:20:02 | 02:09:01 | 06:05 min/km | +00:57 (84.) ● | -00:24 (521.) ● | -02:36 (645.) ● |
Total | 113.1 km | 06:20:02 | 06:20:02 | 17.86 km/h | +26:29 (109.) ● | +23:10 (669.) ● | +15:28 (820.) ● |