Jose Paulo Coelho de Lacerda Gama -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
1363/1122/175Alle/Geschlecht/AK
M30-34Altersklasse
353Startnummer
BRANationalität
38:32 | 3:21:55 | 2:29:03 | 6:43:48 |
Vergleiche Jose Paulo Coelho de Lacerda Gama mit anderen Athleten!
353 Paulo Coelho de Lacerda Gama
361 Magalhaes ×
182 Gonzaga de Lana Junior ×
280 Stroebel ×
295 Osorio Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -02:20 (72.) ● | -02:57 (406.) ● | -03:42 (449.) ● |
Wechsel | 00:48:43 | 00:10:11 | - | +01:31 (151.) ● | +01:08 (865.) ● | +00:59 (1051.) ● | |
Radfahren | 5 km | 00:59:35 | 00:10:52 | 27.61 km/h | +01:55 (185.) ● | +01:52 (1204.) ● | +01:44 (1475.) ● |
Radfahren | 16 km | 01:23:44 | 00:24:09 | 27.33 km/h | +04:00 (174.) ● | +03:49 (1160.) ● | +03:28 (1401.) ● |
Radfahren | 27.1 km | 01:47:41 | 00:23:57 | 27.81 km/h | +03:50 (178.) ● | +03:36 (1163.) ● | +03:16 (1409.) ● |
Radfahren | 38.1 km | 02:12:44 | 00:25:03 | 26.35 km/h | +04:19 (172.) ● | +04:06 (1144.) ● | +03:42 (1379.) ● |
Radfahren | 49.3 km | 02:37:32 | 00:24:48 | 27.1 km/h | +04:07 (176.) ● | +03:55 (1135.) ● | +03:29 (1365.) ● |
Radfahren | 60.3 km | 03:02:40 | 00:25:08 | 26.26 km/h | +03:56 (170.) ● | +03:49 (1136.) ● | +03:27 (1372.) ● |
Radfahren | 71.6 km | 03:27:23 | 00:24:43 | 27.43 km/h | +03:25 (170.) ● | +03:16 (1108.) ● | +02:57 (1333.) ● |
Radfahren | 82.4 km | 03:52:54 | 00:25:31 | 25.4 km/h | +03:59 (166.) ● | +03:46 (1115.) ● | +03:27 (1351.) ● |
Radfahren | 89.8 km | 04:10:38 | 00:17:44 | 25.04 km/h | +02:54 (170.) ● | +02:43 (1110.) ● | +02:29 (1338.) ● |
Radfahren | 89.8 km | 04:10:38 | 03:21:55 | 26.68 km/h | +32:25 (174.) ● | +30:52 (1140.) ● | +27:59 (1376.) ● |
Wechsel | 04:14:45 | 00:04:07 | - | +00:58 (144.) ● | +00:34 (863.) ● | +00:33 (1070.) ● | |
Laufen | 3.8 km | 04:36:01 | 00:21:16 | 05:35 min/km | +02:29 (160.) ● | +01:54 (967.) ● | +01:39 (1153.) ● |
Laufen | 10.4 km | 05:17:20 | 00:41:19 | 06:15 min/km | +06:41 (171.) ● | +05:23 (1036.) ● | +05:00 (1262.) ● |
Laufen | 17 km | 06:06:29 | 00:49:09 | 07:26 min/km | +12:50 (182.) ● | +11:21 (1144.) ● | +11:04 (1423.) ● |
Laufen | 21.1 km | 06:43:48 | 00:37:19 | 09:06 min/km | +14:56 (185.) ● | +14:12 (1228.) ● | +14:04 (1527.) ● |
Laufen | 21.1 km | 06:43:48 | 02:29:03 | 07:03 min/km | +36:56 (181.) ● | +32:50 (1147.) ● | +31:47 (1419.) ● |
Total | 112.8 km | 06:43:48 | 06:43:48 | 16.76 km/h | +01:09:30 (175.) ● | +01:02:27 (1122.) ● | +57:36 (1363.) ● |