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Jose Paulo Coelho de Lacerda Gama -
Ironman 70.3 Rio de Janeiro 2023

Quick facts

1363/1122/175All/Gender/AG

M30-34Age group

353Bib number

BRANationality


38:32	3:21:55	2:29:03	6:43:48

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Compare Jose Paulo Coelho de Lacerda Gama with other athletes!

353 Paulo Coelho de Lacerda Gama

361 Magalhaes ×

182 Gonzaga de Lana Junior ×

280 Stroebel ×

295 Osorio Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-02:20 (72.) ●	-02:57 (406.) ●	-03:42 (449.) ●
Transition		00:48:43	00:10:11	-	+01:31 (151.) ●	+01:08 (865.) ●	+00:59 (1051.) ●
Bike	5 km	00:59:35	00:10:52	27.61 km/h	+01:55 (185.) ●	+01:52 (1204.) ●	+01:44 (1475.) ●
Bike	16 km	01:23:44	00:24:09	27.33 km/h	+04:00 (174.) ●	+03:49 (1160.) ●	+03:28 (1401.) ●
Bike	27.1 km	01:47:41	00:23:57	27.81 km/h	+03:50 (178.) ●	+03:36 (1163.) ●	+03:16 (1409.) ●
Bike	38.1 km	02:12:44	00:25:03	26.35 km/h	+04:19 (172.) ●	+04:06 (1144.) ●	+03:42 (1379.) ●
Bike	49.3 km	02:37:32	00:24:48	27.1 km/h	+04:07 (176.) ●	+03:55 (1135.) ●	+03:29 (1365.) ●
Bike	60.3 km	03:02:40	00:25:08	26.26 km/h	+03:56 (170.) ●	+03:49 (1136.) ●	+03:27 (1372.) ●
Bike	71.6 km	03:27:23	00:24:43	27.43 km/h	+03:25 (170.) ●	+03:16 (1108.) ●	+02:57 (1333.) ●
Bike	82.4 km	03:52:54	00:25:31	25.4 km/h	+03:59 (166.) ●	+03:46 (1115.) ●	+03:27 (1351.) ●
Bike	89.8 km	04:10:38	00:17:44	25.04 km/h	+02:54 (170.) ●	+02:43 (1110.) ●	+02:29 (1338.) ●
Bike	89.8 km	04:10:38	03:21:55	26.68 km/h	+32:25 (174.) ●	+30:52 (1140.) ●	+27:59 (1376.) ●
Transition		04:14:45	00:04:07	-	+00:58 (144.) ●	+00:34 (863.) ●	+00:33 (1070.) ●
Run	3.8 km	04:36:01	00:21:16	05:35 min/km	+02:29 (160.) ●	+01:54 (967.) ●	+01:39 (1153.) ●
Run	10.4 km	05:17:20	00:41:19	06:15 min/km	+06:41 (171.) ●	+05:23 (1036.) ●	+05:00 (1262.) ●
Run	17 km	06:06:29	00:49:09	07:26 min/km	+12:50 (182.) ●	+11:21 (1144.) ●	+11:04 (1423.) ●
Run	21.1 km	06:43:48	00:37:19	09:06 min/km	+14:56 (185.) ●	+14:12 (1228.) ●	+14:04 (1527.) ●
Run	21.1 km	06:43:48	02:29:03	07:03 min/km	+36:56 (181.) ●	+32:50 (1147.) ●	+31:47 (1419.) ●
Total	112.8 km	06:43:48	06:43:48	16.76 km/h	+01:09:30 (175.) ●	+01:02:27 (1122.) ●	+57:36 (1363.) ●

Ovr	Gen	Div	Name	#	AG
1287	1069	170	Vinicius Almeida Lopes	114	M30-34	BRA	00:48:02	03:16:13	02:00:42	06:31:23
1294	1075	171	Connor Fennessy	1921	M30-34	USA	00:49:14	03:24:29	02:04:19	06:32:31
1314	1090	172	Rodrigo Monteiro Lima	279	M30-34	BRA	00:37:52	03:27:52	02:16:47	06:35:16
1324	1096	173	Gabriel Magalhaes	361	M30-34	BRA	00:47:55	03:15:30	02:02:47	06:37:31
1325	1097	174	Luiz Gonzaga de Lana Junior	182	M30-34	BRA	00:39:21	03:14:53	02:02:43	06:37:31
1363	1122	175	Jose Paulo Coelho de Lacerda Gama	353	M30-34	BRA	00:38:32	03:21:55	02:29:03	06:43:48
1375	1128	176	Guilherme Stroebel	280	M30-34	BRA	00:46:08	03:39:17	02:08:02	06:46:27
1388	1137	177	Lucas Osorio Perez	295	M30-34	BRA	00:50:09	03:31:45	02:08:38	06:47:44
1401	1145	178	Natanael Rojas	169	M30-34	MEX	01:01:03	03:12:46	02:22:14	06:50:08
1404	1147	179	Rui Ribeiro Lima Pessanha	303	M30-34	BRA	00:48:31	03:27:41	02:24:16	06:50:35

All Results

Statistics: Ironman 70.3 Rio de Janeiro 2023

Results: Ironman 70.3 Rio de Janeiro 2023

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