Fernando Henrique Silva Fragoso -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
583/524/116Alle/Geschlecht/AK
M35-39Altersklasse
472Startnummer
BRANationalität
40:51 | 2:49:57 | 1:46:38 | 5:27:25 |
Vergleiche Fernando Henrique Silva Fragoso mit anderen Athleten!
472 Henrique Silva Fragoso
406 Escalera Roman ×
511 Campos ×
702 Leite Da Fonseca ×
703 Videla ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | -00:55 (124.) ● | -00:38 (616.) ● | -01:23 (686.) ● |
Wechsel | 00:48:40 | 00:07:49 | - | -00:52 (109.) ● | -01:14 (455.) ● | -01:23 (515.) ● | |
Radfahren | 5 km | 00:57:41 | 00:09:01 | 33.27 km/h | +00:04 (147.) ● | +00:01 (653.) ● | -00:07 (723.) ● |
Radfahren | 16 km | 01:17:51 | 00:20:10 | 32.73 km/h | +00:05 (150.) ● | -00:10 (641.) ● | -00:31 (704.) ● |
Radfahren | 27.1 km | 01:38:22 | 00:20:31 | 32.46 km/h | +00:18 (166.) ● | +00:10 (732.) ● | -00:10 (807.) ● |
Radfahren | 38.1 km | 01:59:33 | 00:21:11 | 31.16 km/h | +00:24 (162.) ● | +00:14 (725.) ● | -00:10 (804.) ● |
Radfahren | 49.3 km | 02:20:15 | 00:20:42 | 32.46 km/h | +00:05 (149.) ● | -00:11 (658.) ● | -00:37 (724.) ● |
Radfahren | 60.3 km | 02:40:59 | 00:20:44 | 31.83 km/h | -00:17 (127.) ● | -00:35 (582.) ● | -00:57 (635.) ● |
Radfahren | 71.6 km | 03:02:42 | 00:21:43 | 31.22 km/h | +00:26 (157.) ● | +00:16 (696.) ● | -00:03 (777.) ● |
Radfahren | 82.4 km | 03:24:16 | 00:21:34 | 30.05 km/h | -00:01 (149.) ● | -00:11 (661.) ● | -00:30 (737.) ● |
Radfahren | 89.8 km | 03:38:37 | 00:14:21 | 30.94 km/h | -00:23 (122.) ● | -00:40 (506.) ● | -00:54 (554.) ● |
Radfahren | 89.8 km | 03:38:37 | 02:49:57 | 31.7 km/h | +00:41 (144.) ● | -01:06 (643.) ● | -03:59 (706.) ● |
Wechsel | 03:40:47 | 00:02:10 | - | -01:14 (71.) ● | -01:23 (304.) ● | -01:24 (354.) ● | |
Laufen | 3.8 km | 03:59:48 | 00:19:01 | 05:00 min/km | +00:08 (151.) ● | -00:21 (635.) ● | -00:36 (734.) ● |
Laufen | 10.4 km | 04:32:57 | 00:33:09 | 05:01 min/km | -01:41 (108.) ● | -02:47 (447.) ● | -03:10 (508.) ● |
Laufen | 17 km | 05:07:02 | 00:34:05 | 05:09 min/km | -02:16 (106.) ● | -03:43 (424.) ● | -04:00 (487.) ● |
Laufen | 21.1 km | 05:27:25 | 00:20:23 | 04:58 min/km | -01:50 (94.) ● | -02:44 (367.) ● | -02:52 (424.) ● |
Laufen | 21.1 km | 05:27:25 | 01:46:38 | 05:03 min/km | -05:39 (109.) ● | -09:35 (435.) ● | -10:38 (498.) ● |
Total | 112.8 km | 05:27:25 | 05:27:25 | 20.67 km/h | -07:59 (116.) ● | -13:56 (524.) ● | -18:47 (583.) ● |