Luiz Henrique de Souza Arnaut -
Ironman 70.3 Rio de Janeiro 2023
Quick facts
960/830/197Alle/Geschlecht/AK
M40-44Altersklasse
960Startnummer
BRANationalität
52:54 | 2:45:16 | 2:01:53 | 5:55:03 |
Vergleiche Luiz Henrique de Souza Arnaut mit anderen Athleten!
960 Henrique de Souza Arnaut
879 Raposo ×
1094 Alba ×
873 Alexandre de Barros Rego Filho ×
1057 Costa Dias ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:54 | 00:52:54 | 02:47 min/100m | +11:33 (276.) ● | +11:25 (1170.) ● | +10:40 (1435.) ● |
Wechsel | 01:01:48 | 00:08:54 | - | +00:06 (167.) ● | -00:09 (660.) ● | -00:18 (765.) ● | |
Radfahren | 5 km | 01:10:29 | 00:08:41 | 34.55 km/h | -00:13 (111.) ● | -00:19 (473.) ● | -00:27 (517.) ● |
Radfahren | 16 km | 01:29:11 | 00:18:42 | 35.29 km/h | -01:30 (69.) ● | -01:38 (316.) ● | -01:59 (332.) ● |
Radfahren | 27.1 km | 01:48:26 | 00:19:15 | 34.6 km/h | -00:56 (93.) ● | -01:06 (389.) ● | -01:26 (415.) ● |
Radfahren | 38.1 km | 02:09:01 | 00:20:35 | 32.06 km/h | -00:12 (156.) ● | -00:22 (610.) ● | -00:46 (667.) ● |
Radfahren | 49.3 km | 02:29:07 | 00:20:06 | 33.43 km/h | -00:41 (130.) ● | -00:47 (540.) ● | -01:13 (584.) ● |
Radfahren | 60.3 km | 02:50:04 | 00:20:57 | 31.5 km/h | -00:11 (152.) ● | -00:22 (620.) ● | -00:44 (679.) ● |
Radfahren | 71.6 km | 03:11:29 | 00:21:25 | 31.66 km/h | +00:11 (154.) ● | -00:02 (639.) ● | -00:21 (708.) ● |
Radfahren | 82.4 km | 03:32:28 | 00:20:59 | 30.88 km/h | -00:35 (137.) ● | -00:46 (571.) ● | -01:05 (633.) ● |
Radfahren | 89.8 km | 03:47:04 | 00:14:36 | 30.41 km/h | -00:20 (139.) ● | -00:25 (567.) ● | -00:39 (626.) ● |
Radfahren | 89.8 km | 03:47:04 | 02:45:16 | 32.6 km/h | -04:27 (135.) ● | -05:47 (536.) ● | -08:40 (585.) ● |
Wechsel | 03:53:10 | 00:06:06 | - | +02:38 (266.) ● | +02:33 (1114.) ● | +02:32 (1388.) ● | |
Laufen | 3.8 km | 04:13:33 | 00:20:23 | 05:21 min/km | +01:00 (210.) ● | +01:01 (863.) ● | +00:46 (1017.) ● |
Laufen | 10.4 km | 04:51:01 | 00:37:28 | 05:40 min/km | +01:23 (193.) ● | +01:32 (830.) ● | +01:09 (985.) ● |
Laufen | 17 km | 05:30:30 | 00:39:29 | 05:58 min/km | +01:26 (181.) ● | +01:41 (807.) ● | +01:24 (986.) ● |
Laufen | 21.1 km | 05:55:03 | 00:24:33 | 05:59 min/km | +01:22 (194.) ● | +01:26 (846.) ● | +01:18 (1039.) ● |
Laufen | 21.1 km | 05:55:03 | 02:01:53 | 05:46 min/km | +05:11 (190.) ● | +05:40 (824.) ● | +04:37 (996.) ● |
Total | 112.8 km | 05:55:03 | 05:55:03 | 19.06 km/h | +15:01 (197.) ● | +13:42 (830.) ● | +08:51 (960.) ● |