Heather Kiersznowski -
Ironman 70.3 Musselman 2023
Quick facts
871/209/21Alle/Geschlecht/AK
F50-54Altersklasse
1225Startnummer
USANationalität
34:04 | 2:54:52 | 2:38:09 | 6:15:20 |
Vergleiche Heather Kiersznowski mit anderen Athleten!
1225 Kiersznowski
61 White ×
1495 Power ×
1539 Morrison ×
1404 Klaasesz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:04 | 00:34:04 | 01:47 min/100m | -11:54 (4.) ● | -11:21 (27.) ● | -09:19 (168.) ● |
Wechsel | 00:37:06 | 00:03:02 | - | -01:30 (12.) ● | -01:31 (79.) ● | -01:26 (360.) ● | |
Radfahren | 3.3 km | 00:43:46 | 00:06:40 | 29.7 km/h | -00:58 (7.) ● | -01:08 (35.) ● | -00:41 (333.) ● |
Radfahren | 30.3 km | 01:34:48 | 00:51:02 | 31.74 km/h | -05:01 (18.) ● | -05:04 (110.) ● | -02:00 (629.) ● |
Radfahren | 55.3 km | 02:29:43 | 00:54:55 | 27.31 km/h | -04:22 (19.) ● | -04:28 (146.) ● | -01:06 (751.) ● |
Radfahren | 72.4 km | 03:00:47 | 00:31:04 | 33.03 km/h | -03:29 (12.) ● | -03:31 (88.) ● | -01:46 (553.) ● |
Radfahren | 87.1 km | 03:25:32 | 00:24:45 | 35.64 km/h | -03:20 (14.) ● | -03:12 (74.) ● | -01:53 (508.) ● |
Radfahren | 90.4 km | 03:31:58 | 00:06:26 | 30.78 km/h | -00:50 (12.) ● | -00:49 (74.) ● | -00:34 (519.) ● |
Radfahren | 90.4 km | 03:31:58 | 02:54:52 | 31.02 km/h | -18:00 (15.) ● | -18:12 (100.) ● | -08:00 (613.) ● |
Wechsel | 03:37:11 | 00:05:13 | - | +00:41 (48.) ● | +00:53 (395.) ● | +01:12 (1217.) ● | |
Laufen | 2 km | 03:48:57 | 00:11:46 | 05:53 min/km | -00:03 (36.) ● | +00:28 (337.) ● | +01:17 (1195.) ● |
Laufen | 3.9 km | 04:00:40 | 00:11:43 | 06:10 min/km | -00:16 (36.) ● | +00:07 (305.) ● | +00:50 (1106.) ● |
Laufen | 7.3 km | 04:27:54 | 00:27:14 | 08:00 min/km | +00:55 (36.) ● | +01:45 (342.) ● | +03:25 (1186.) ● |
Laufen | 10.2 km | 04:48:58 | 00:21:04 | 07:15 min/km | +01:00 (41.) ● | +01:42 (376.) ● | +02:47 (1221.) ● |
Laufen | 12.5 km | 05:04:17 | 00:15:19 | 06:39 min/km | +02:23 (54.) ● | +02:52 (472.) ● | +03:32 (1423.) ● |
Laufen | 14.1 km | 05:18:24 | 00:14:07 | 08:49 min/km | +01:00 (44.) ● | +01:31 (397.) ● | +02:12 (1272.) ● |
Laufen | 17.5 km | 05:48:24 | 00:30:00 | 08:49 min/km | +01:33 (43.) ● | +02:40 (367.) ● | +04:11 (1219.) ● |
Laufen | 20.4 km | 06:10:07 | 00:21:43 | 07:29 min/km | +00:47 (40.) ● | +01:36 (361.) ● | +02:38 (1177.) ● |
Laufen | 21.7 km | 06:15:20 | 00:05:13 | 04:00 min/km | +00:27 (46.) ● | +00:26 (435.) ● | +00:47 (1353.) ● |
Laufen | 21.7 km | 06:15:20 | 02:38:09 | 07:17 min/km | +07:46 (43.) ● | +13:07 (374.) ● | +21:39 (1235.) ● |
Total | 114 km | 06:15:20 | 06:15:20 | 18.22 km/h | -22:57 (21.) ● | -17:04 (209.) ● | +04:06 (871.) ● |