John Russella -
Ironman 70.3 Musselman 2023
Quick facts
182/159/30Alle/Geschlecht/AK
M35-39Altersklasse
1591Startnummer
USANationalität
37:51 | 2:35:38 | 1:51:06 | 5:08:53 |
Vergleiche John Russella mit anderen Athleten!
1591 Russella
847 Rossmell ×
843 Pelletier ×
141 McGill ×
1294 Underkofler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -04:08 (40.) ● | -04:24 (288.) ● | -05:32 (396.) ● |
Wechsel | 00:40:06 | 00:02:15 | - | -02:15 (14.) ● | -02:20 (64.) ● | -02:13 (115.) ● | |
Radfahren | 3.3 km | 00:46:14 | 00:06:08 | 32.28 km/h | -00:51 (25.) ● | -00:59 (88.) ● | -01:13 (97.) ● |
Radfahren | 30.3 km | 01:30:47 | 00:44:33 | 36.36 km/h | -05:56 (27.) ● | -06:39 (116.) ● | -08:29 (126.) ● |
Radfahren | 55.3 km | 02:18:00 | 00:47:13 | 31.77 km/h | -05:52 (34.) ● | -06:42 (154.) ● | -08:48 (171.) ● |
Radfahren | 72.4 km | 02:46:31 | 00:28:31 | 35.98 km/h | -02:50 (40.) ● | -03:12 (205.) ● | -04:19 (231.) ● |
Radfahren | 87.1 km | 03:09:47 | 00:23:16 | 37.91 km/h | -02:15 (42.) ● | -02:30 (235.) ● | -03:22 (264.) ● |
Radfahren | 90.4 km | 03:15:44 | 00:05:57 | 33.28 km/h | -00:42 (37.) ● | -00:54 (182.) ● | -01:03 (206.) ● |
Radfahren | 90.4 km | 03:15:44 | 02:35:38 | 34.85 km/h | -18:26 (32.) ● | -20:56 (152.) ● | -27:14 (170.) ● |
Wechsel | 03:17:47 | 00:02:03 | - | -02:01 (22.) ● | -01:57 (113.) ● | -01:58 (194.) ● | |
Laufen | 2 km | 03:26:13 | 00:08:26 | 04:13 min/km | -01:25 (27.) ● | -01:38 (157.) ● | -02:03 (181.) ● |
Laufen | 3.9 km | 03:35:00 | 00:08:47 | 04:37 min/km | -01:27 (31.) ● | -01:44 (167.) ● | -02:06 (202.) ● |
Laufen | 7.3 km | 03:53:58 | 00:18:58 | 05:34 min/km | -03:26 (33.) ● | -04:03 (189.) ● | -04:51 (237.) ● |
Laufen | 10.2 km | 04:08:33 | 00:14:35 | 05:01 min/km | -02:44 (35.) ● | -03:11 (185.) ● | -03:42 (233.) ● |
Laufen | 12.5 km | 04:18:19 | 00:09:46 | 04:14 min/km | -01:24 (41.) ● | -01:42 (244.) ● | -02:01 (320.) ● |
Laufen | 14.1 km | 04:28:21 | 00:10:02 | 06:16 min/km | -01:18 (44.) ● | -01:34 (271.) ● | -01:53 (353.) ● |
Laufen | 17.5 km | 04:49:45 | 00:21:24 | 06:17 min/km | -03:05 (43.) ● | -03:43 (267.) ● | -04:25 (349.) ● |
Laufen | 20.4 km | 05:05:27 | 00:15:42 | 05:24 min/km | -02:38 (39.) ● | -02:54 (262.) ● | -03:23 (351.) ● |
Laufen | 21.7 km | 05:08:53 | 00:03:26 | 02:38 min/km | -00:38 (31.) ● | -00:42 (191.) ● | -01:00 (236.) ● |
Laufen | 21.7 km | 05:08:53 | 01:51:06 | 05:07 min/km | -18:05 (37.) ● | -21:11 (205.) ● | -25:24 (263.) ● |
Total | 114 km | 05:08:53 | 05:08:53 | 22.14 km/h | -44:55 (30.) ● | -50:48 (159.) ● | -01:02:21 (182.) ● |